Below you will find pictures of Low Carb Friends members who deserve congratulations and encouragement! They have posted their photos to let everyone know how they are doing, and to inspire us all. Take a look at some of your fellow Friends, and post your own photos! You can also post comments about other photos, so give your Friends some congratulations and encouragement! Note: There is an approval process for all posted photos and comments. They will generally be approved within 24 hours. You must be a registered member (it's FREE!) of the LowCarbFriends.com Bulletin Board to view or post pictures. Login | Register

Statistics Users 89,372 Photos 6,237 Comments 7,947 Views 3,351,414 Disk Space 312.5mb « November 2009 Sun Mon Tue Wed Thu Fri Sat 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Home » Inspiration   Atkins the first time   Photo Details dusk Big Yapper!!!! Registered: October 2000 Location: Midwest - USA Posts: 7,755 Before picture was at 236, but my highest weight was 250. · Date: Sat August 14, 2004 · Additional Info Before Weight: 250 Current Weight: 168.5 Goal Weight: 165 Total Pounds Lost: 81.5 Height: 5'8" The date you started the diet: 2000 Linked Thumbnail: Linked Image: Author Thread   jemmcmillan Senior LCF Member Registered: January 2002 Location: Oklahoma City, OK Posts: 111 Fri September 3, 2004 2:20pm Congrats. You look fabulous!!!!!!!! jenk78 MAJOR LCF POSTER! Registered: April 2004 Location: IL Posts: 2,068 Tue December 14, 2004 12:44am Look at that teeny little waist you've got there!!! Way to go! dianaM Junior LCF Member Registered: March 2009 Sat March 28, 2009 2:06pm hey i am really inspired by your story i currently weigh around the same as you did 250 i am currently trying the low carb diet its been almost a whole week i basically try to cut all my carbs and i just joined a fitness gym i have been trin to go at least 5 times a week but again i just started excercising for a week. well to get to the point i cant wait to lose weight but i am so worried about the loose skin mostly my stomach and exspecially my arms because i am so short 5'1 i have this annoying flap of fat underneath the top of my arm do you think the skin will shrink when i loose weight? i mean i dont want it completely tight just not hanging off my arm ya know? And do you know any specific excersise's to do that help tighten your skin? i am sory for the long questions but i rarely find someone that was in the same situation as me who has experience in what i am trying to do if you could take time and answer me i would be very very grateful thanks and by the way you look fantastic girl ! CramerNH Senior LCF Member Registered: June 2009 Posts: 257 Thu June 25, 2009 5:48am This photo is what you need posted in your home, your computer desktop your PROFILE PIC... anywhere that you can see this photo.. this should be a motivational photo for you... a very positive tool to keep your mind focused.

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