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krisbeforeandafter.gif
The Complete Journey
iyamkristin

[ Inspiration ]
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Before and After
lydya82

[ Inspiration ]
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51898atkins_before_and_after
Atkins the first time

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dusk


Way too much time on my hands!

Registered: October 2000
Location: Right around the corner from Lisa Monet'
Posts: 11,865
users gallery
Before picture was at 236, but my highest weight was 250.
· Date: Sat August 14, 2004 ·
Before Weight: 250
Current Weight: 168.5
Goal Weight: 165
Total Pounds Lost: 81.5
Height: 5'8"
The date you started the diet: 2000
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jemmcmillan
Senior LCF Member

Registered: January 2002
Location: Oklahoma City, OK
Posts: 111
Fri September 3, 2004 2:20pm

Congrats. You look fabulous!!!!!!!!
jenk78
MAJOR LCF POSTER!

Registered: April 2004
Location: IL
Posts: 2,017
Tue December 14, 2004 12:44am

Look at that teeny little waist you've got there!!! Way to go!
Sat March 28, 2009 2:06pm

hey i am really inspired by your story i currently weigh around the same as you did 250 i am currently trying the low carb diet its been almost a whole week i basically try to cut all my carbs and i just joined a fitness gym i have been trin to go at least 5 times a week but again i just started excercising for a week. well to get to the point i cant wait to lose weight but i am so worried about the loose skin mostly my stomach and exspecially my arms because i am so short 5'1 i have this annoying flap of fat underneath the top of my arm do you think the skin will shrink when i loose weight? i mean i dont want it completely tight just not hanging off my arm ya know? And do you know any specific excersise's to do that help tighten your skin? i am sory for the long questions but i rarely find someone that was in the same situation as me who has experience in what i am trying to do if you could take time and answer me i would be very very grateful thanks and by the way you look fantastic girl !
CramerNH
Senior LCF Member

Registered: June 2009
Posts: 257
Thu June 25, 2009 5:48am

This photo is what you need posted in your home, your computer desktop your PROFILE PIC... anywhere that you can see this photo.. this should be a motivational photo for you... a very positive tool to keep your mind focused.



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