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These pictures were taken 11 months apart. Don't ever let anyone tell you low carb doesn't work. You just have to have strong willpower and a little creativity in the kitchen.
· Date: Thu April 1, 2004 ·
Before Weight: 248.5
Current Weight: 196.0
Goal Weight: 185.0
Total Pounds Lost: 52.5
Height: 6'1
The date you started the diet: 5/1/03
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