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before and now
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before and now
ediveil74, I am on South Beach. It took me over a year to lose 80 with only moderate working out. The first 40 came off in under 6 months, the rest took longer because I was a little bit more diverse in what I ate. I was trying to find what healthy carbs I could eat and enjoy. Now I am trying to get a better workout schedule so that I can tone up and lose the last few pounds.
Thank you all for your support and help with motivation to get the last of this weight off. |
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