LowCarbFriends.com http://www.lowcarbfriends.com/photopost Sat, 27 Dec 2014 23:26:42 -0800 PhotoPost Pro 6.02 1 year weight loss http://www.lowcarbfriends.com/photopost/showphoto.php/photo/8973 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/8973" target="_blank"><img title="new.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/new.jpg" alt="new.jpg" /></a><br /><br />by: gregboy55<br /><br />Description: the picture of me on the left was not a happy dude, i hardly wanted to leave the house sometimes.. the picture on the right was me after a day at the beach , things are pretty different, i have a heap of confidence and love life. my advice would be that &quot;starvation mode&quot; is horse s****. I had no carbs and no cravings so i ate hamburger paddies made out of just beef mince 2 times a day and lotsa water and thats it! oh and coconut oil.. probably was about 500 cals!!! i pretty much did the weight loss in about 6 months but after that my skin tightened and i got a tan and took a picture the next summer(australia) so it wasnt even a year. if i can do it than any one can good luck<br /><br />3 comments gregboy55 Sun, 27 Sep 2009 05:02:38 -0700