LowCarbFriends.com

fat4

alevity — Fri, 24 May 2013 18:20:25 -0700

by: alevity

Description: 102 LBS

1 comment

Weight chart

Julie1972 — Fri, 29 Mar 2013 04:38:35 -0700

by: Julie1972

Description: Chart tracking weight loss for first 35 lbs

Wedding dress

reese — Sat, 15 Dec 2012 12:20:17 -0800

by: reese

Description: Possible candidate for wedding dress!!

Carls_Jr_Low_Carb

readyfredy — Thu, 01 Nov 2012 11:50:35 -0700

by: readyfredy

Before/After

julsie — Tue, 28 Aug 2012 10:27:40 -0700

by: julsie

1 comment

After/Before

masonjarjar — Thu, 17 May 2012 07:47:32 -0700

by: masonjarjar

Description: This is the change (in my face) between weighing in the 260's a few years ago to today, down to 220 pounds. Just around 40 pounds lost.

lc_profile_pic

Jenn2b — Tue, 01 May 2012 12:09:27 -0700

by: Jenn2b

maishalongshot

Denim4you — Fri, 10 Feb 2012 07:33:33 -0800

by: Denim4you

new5

MsT — Thu, 26 Jan 2012 00:20:36 -0800

by: MsT

Description: I just became serious about what I eat and my lifestyle. Workout for me now is not a chore that I have to worry about but is a reminder that I deserve to be healthy and to feel great about myself!! Let's keep encouraging each other :)

imagesCA1LOAT7

relsomrr — Wed, 18 Jan 2012 21:17:02 -0800

by: relsomrr

2771long_brunette_hot401

queenkimmie — Mon, 09 Jan 2012 13:52:34 -0800

by: queenkimmie

Description: Love this hairstyle, length color everything and can rock the look easily. Only problem looks ridiculous with my fat face.

Corsican orchids

Toning Time — Wed, 09 Nov 2011 09:10:33 -0800

by: Toning Time

After and Before

sh33na — Sun, 06 Nov 2011 04:17:31 -0800

by: sh33na

Description: Sheena at about 180lbs. and before at about 363lbs.

5 comments

3270009435_f6968f1a87

Geridin13 — Wed, 26 Oct 2011 17:11:31 -0700

by: Geridin13

Transformation Ticker

DimSumKitty — Sat, 15 Oct 2011 22:14:37 -0700

by: DimSumKitty

Description: Weight Released Ticker

1 comment

May_2009

TJBW — Mon, 29 Aug 2011 15:00:19 -0700

by: TJBW

Before - May 2009

TJBW — Mon, 29 Aug 2011 14:57:37 -0700

by: TJBW

Description: I just didn't see myself this way until I lost a little weight. Now I shudder to think I was that heavy and I look forward to posting pics that show my successes!

tttmom during

tttmom — Wed, 10 Aug 2011 17:13:31 -0700

by: tttmom

Description: During pic. Weight 150 Wearing loose size 10 jeans and ladies M top

tttmom before

tttmom — Wed, 10 Aug 2011 17:10:33 -0700

by: tttmom

Description: before pic. 186 pounds , tight size 14 jeans and womens XXL top

251081_1771869096381_1228870378_31544570_5436145_n

Glitterhands — Fri, 24 Jun 2011 08:27:23 -0700

by: Glitterhands

Description: my belly after combining low carb and beachbody.

1 comment

inprogress1

flawesome — Mon, 06 Jun 2011 10:29:03 -0700

by: flawesome

Description: On my way, back to me! Half way there.

2 comments

Halfway there

LissaKay — Fri, 27 May 2011 07:03:23 -0700

by: LissaKay

Description: (L) Our wedding, March 2009 - Me 170, He 305 (R) On vacation, May 2011 - Me 140, He 250

bikini!

mamabear6 — Wed, 25 May 2011 09:27:21 -0700

by: mamabear6

Description: First time wearing a bikini since age 5!!

1 comment

mccb17, down 102 lbs

mccb17 — Sun, 10 Apr 2011 14:29:11 -0700

by: mccb17

Description: April 10, 2011- 337 lbs July 14, 2010- 400+

My first Atkins round Mar-May 2000

dpruitt — Mon, 21 Mar 2011 05:16:22 -0700

by: dpruitt

Description: 238# before, 195# after... Atkins works like no other WOE for me!

2 comments

Before and After, 2009-10

fireflyfaster — Thu, 13 Jan 2011 13:41:09 -0800

by: fireflyfaster

Description: 90-plus pounds lost, and maintaining now (Jan. 2011) for 9 months so far.

4 comments

80lbs lost..

Candiflip — Wed, 29 Dec 2010 13:27:02 -0800

by: Candiflip

Description: ended up losing a few more lbs.. went down a size from exercise.. 80lbs lost in less then a year!

22 comments

Final weight loss picture.. now in maintenance!

Candiflip — Mon, 08 Nov 2010 11:44:54 -0800

by: Candiflip

Description: My Story... At my highest weight 4 years ago I was 242.. I was SO unhappy. I had battled issues with my weight all my life.. and when I was getting my life straightened out I just was slowing adding on the pounds.. I'm bipolar and was put on many different medication to help me.. and some made me gain a lot of weight.. and then the rest of the weight was me.. even with the meds I was still depressed at times, and always turned to food.. forward to 2006.. we had been trying to conceive for year and never had any luck. Was told if I lost weight that would help the situation.. Well I lost the weight(I went from 242 to 170).. and even then were not able to conceive.. after trying to conceive so long.. I was getting depressed.. again turned to food and gained 15lbs back of the weight I had just lost.. it really was a never ending battle with depression and weight gain for me at this point... In 2008 we ended up having to do IVF in order to try and conceive a child.. I gained a bit of weight from that on top of the 15 I had already gained back... the meds did a number on me to say the least! We were lucky enough to get pregnant the first cycle.. and then with the pregnancy I gained like 50-60lbs.. I was MISERABLE to say the least. A day after giving birth, I was instantly down 35lbs.. but then it seemed after Andrew was born.. I found myself still eating a lot.. and started drinking more *stress* lol .. I ended never losing anymore baby weight.. actually the opposite.. ended up gaining back all that I had lost! I guess for me, it just hit me.. I was miserable.. I was just not happy with myself. I could not run and play with my son.. I had trouble going up and down stairs in our home.. I was out of breath all the time.. my knees had gone out a few times.. I was just in pain all the time! I did not want to live like that anymore. I wanted to be able to walk Andrew to the park.. run in the yard with him. I wanted to stop being in so much pain and just live! For me Andrew has been my motivation from the get go. I started living a low carb way of live on January 3rd 2010 and over the last 11 months have lost 73 pounds. I went from 228 lbs, size 1x shirts, 20/22 size pants to what I am today.. 155 lbs, size medium shirts and size 6 jeans. I am beyond ecstatic with my success! I really never in a million years thought I would be a size 6.. NEVER..and even a medium top! It�s been a tough journey.. it is not easy giving up white breads & sugar that�s for sure! I have learned a whole new way of eating. A way that WORKS for me! I am now happy! I love the person I see in the mirror. I love that I am able to run & play with my son. I am able to take long walks, like 5k some days, with no issues. I am never out of breath, well... maybe when I�m doing my Shred lol, but really never struggling to get through my day. Never in pain anymore. Just in general, SO happy with my life! And happy with all I have achieved over these last 11 months! Here is to living again!! **And just an update from when I wrote this.. I did end up losing those couple of extra oz to get down to 154.. am now in NORMAL BMI range :) **

9 comments

my before pic

mydear — Wed, 06 Oct 2010 13:02:57 -0700

by: mydear

Description: summer 2010 my first time at the beach in years. as you see i wouldn't take my sweater off, but i'm there and i had fun. also went to the pool this summer with my grandkids. i hadn't been swimming at the pool since i was a teen ager. so this was a big thing to me. it's opened a whole new world to me and i want more.

3 comments

Before/After

krys — Mon, 04 Oct 2010 12:11:00 -0700

by: krys

Description: -103lbs in 10.5 months by following Atkins!

20 comments

A year of work!!

mamabear6 — Thu, 30 Sep 2010 09:25:50 -0700

by: mamabear6

Description: Around my heaviest, at 170/175, and me at my current weight, 128.5

6 comments

5 weeks down

meganlj — Thu, 23 Sep 2010 18:08:37 -0700

by: meganlj

Description: -23 lbs in 5 weeks

6 comments

Before 8/19

meganlj — Thu, 23 Sep 2010 18:06:29 -0700

by: meganlj

Description: My BEFORE

Progress photo Aug. 2010

kristie88 — Wed, 08 Sep 2010 08:49:49 -0700

by: kristie88

Description: Aug 2010

4 comments

Current photo Sept 2010

kristie88 — Wed, 08 Sep 2010 08:48:47 -0700

by: kristie88

Description: current photo Sept .2010

Before pic May 2010

kristie88 — Wed, 08 Sep 2010 08:47:42 -0700

by: kristie88

2 comments

10 more lbs before ultimate goal!

guiltydragonfly — Thu, 19 Aug 2010 19:20:28 -0700

by: guiltydragonfly

Description: Half was South Beach, other half was veg/ raw vegan. About 120 lbs down in 6 years and still dropping.

3 comments

BEFORE PIC

Beezer Louisiana — Sat, 17 Jul 2010 20:34:31 -0700

by: Beezer Louisiana

Description: This is me on Day 1 at 192.2 lbs.

Me almost at my largest

Tbone121266 — Thu, 08 Jul 2010 20:22:14 -0700

by: Tbone121266

Description: this is me prior to me dieting i was approximately 265, I packed on another 20 on top of that...(this is around the same time I became "allergic to cameras being pointed at me"...i was literally on a fast train to Deadsville, I was and a diabetic under poor control despite taking meds and watching what i ate. My lipids where bad, I had had an MI at 38 due to sleep apnea....I was taking 15 pills a day just to feel moderately crappy(which was an improvement to totally s#$%^y, tired... I could not even walk a flight of stairs with out stopping... I was sure if i did not change "something" I would be dead in a year...

Down 80 lbs

Tbone121266 — Thu, 08 Jul 2010 20:00:10 -0700

by: Tbone121266

3 comments

Starting Weight- 292lbs- 6/18/2010

brandyxoxo25 — Mon, 21 Jun 2010 20:15:09 -0700

by: brandyxoxo25

Description: I REFUSE to let my weight defeat me!

2 comments

fat_timeline_2

laura0428 — Wed, 16 Jun 2010 18:19:09 -0700

by: laura0428

Description: I WANT TO BE BACK TO MY OLD SIZE!!

fat_timeline_1

laura0428 — Wed, 16 Jun 2010 18:17:15 -0700

by: laura0428

Description: I was 125 in this picture..I would like to get back to this size!!.. my ultimate goal

Jake and Stephanie in April 2010, just before starting LC

steph&jakelc'n — Fri, 14 May 2010 21:48:33 -0700

by: steph&jakelc'n

Description: This was in April 2010 just before my husband Jake and I started LC....serious motivation to lose! Stephanie: 226 lbs Jake 288 lbs

1 comment

Me now...my before

shrinkingstef — Thu, 29 Apr 2010 17:43:01 -0700

by: shrinkingstef

Description: Back into my skinny jeans and their getting baggy!!! And I'm in the last whole of my belt- time to get a new one...Me so far- on my way to getting back into the 100's FOR GOOD!!!! Thank you Dr. Atkins- you are my hero!

3 comments

Standing

Angella — Thu, 29 Apr 2010 08:16:55 -0700

by: Angella

Description: Progress photos April 2008 to April 2010 My progress has been SLOW, but steady.

1 comment

Seated

Angella — Thu, 29 Apr 2010 08:15:32 -0700

by: Angella

Description: Progress photos April 2008 to April 2010 My progress has been SLOW, but steady.

3 comments

Side View

Angella — Thu, 29 Apr 2010 08:12:51 -0700

by: Angella

Description: Progress photos April 2008 to April 2010 My progress has been SLOW, but steady.

View from behind

Angella — Thu, 29 Apr 2010 08:11:06 -0700

by: Angella

Description: Progress photos. Before is April 2008, and after April 2010. I'm down almost 40 pounds, and 15 pounds left to goal of 150 pounds. My progress has been SLOW, but steady.

after 4/25/10

finngirl58 — Thu, 29 Apr 2010 07:53:36 -0700

by: finngirl58

Description: me at 188 pounds.