LowCarbFriends.com http://www.lowcarbfriends.com/photopost Sat, 28 Mar 2015 17:19:45 -0700 PhotoPost Pro 6.02 Me with Sabina Kelley http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10288 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10288" target="_blank"><img title="891953_595189933824341_468392091_o.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/891953_595189933824341_468392091_o.jpg" alt="891953_595189933824341_468392091_o.jpg" /></a><br /><br />by: Louella<br /><br />Description: April 2013 in Las Vegas Louella Mon, 16 Jun 2014 12:37:02 -0700 Before and After http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10286 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10286" target="_blank"><img title="Before_and_After5.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/Before_and_After5.jpg" alt="Before_and_After5.jpg" /></a><br /><br />by: Louella<br /><br />Description: On the left, a candid shot taken when I was around my heaviest of 327 lbs. On the right, a posed shot taken in August 2013 that was used in a magazine. Louella Sat, 14 Jun 2014 16:30:06 -0700 before/after http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10260 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10260" target="_blank"><img title="beforeandafter2.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/beforeandafter2.jpg" alt="beforeandafter2.jpg" /></a><br /><br />by: amandacs<br /><br />Description: AmandaCS before and after, 1 year, 45 lbs later<br /><br />2 comments amandacs Thu, 03 Apr 2014 05:23:26 -0700 Before and After http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10186 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10186" target="_blank"><img title="beforeafter8.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/beforeafter8.jpg" alt="beforeafter8.jpg" /></a><br /><br />by: lydya82<br /><br />Description: I lost 47 lbs. in 6 months by sticking to a low carb diet of 20 carbs or less per day.<br /><br />2 comments lydya82 Wed, 30 Oct 2013 19:11:08 -0700 LC Pizza http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10184 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10184" target="_blank"><img title="007.JPG" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/007.JPG" alt="007.JPG" /></a><br /><br />by: mjgh06<br /><br />Description: Thank You Linda Sue for your Thin and Crispy crust mjgh06 Fri, 25 Oct 2013 14:50:24 -0700 Fashion Tips for the Over 50s http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10166 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10166" target="_blank"><img title="CVtips2.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/CVtips2.jpg" alt="CVtips2.jpg" /></a><br /><br />by: Jaycey<br /><br />Description: Recent research shows that 80% of 50-plus women admit to reluctantly changing their wardrobes to avoid clothes they feel are ‘too young’ for them.  Read on to discover the top 10 fashion phobias for women over 50, and make sure you always go out looking wonderful. Jaycey Sun, 22 Sep 2013 07:58:55 -0700 The 'Jaycey Diet' (page 2) http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10165 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10165" target="_blank"><img title="THE-DIET_Page_2.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/THE-DIET_Page_2.jpg" alt="THE-DIET_Page_2.jpg" /></a><br /><br />by: Jaycey<br /><br />Description: This is what I've put together for myself - a rough guide to what to eat. Just trying it at the moment, but so far so good! :-) Sept 2013 Jaycey Sat, 21 Sep 2013 08:05:15 -0700 The 'Jaycey Diet' (page 1) http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10164 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10164" target="_blank"><img title="THE-DIET_Page_1.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/THE-DIET_Page_1.jpg" alt="THE-DIET_Page_1.jpg" /></a><br /><br />by: Jaycey<br /><br />Description: This is what I've put together for myself - a rough guide to what to eat. Just trying it at the moment, but so far so good! :-) Sept 2013 Jaycey Sat, 21 Sep 2013 08:02:23 -0700 Bob http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10140 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10140" target="_blank"><img title="Bob.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/Bob.jpg" alt="Bob.jpg" /></a><br /><br />by: Kissa<br /><br />Description: Before... Kissa Fri, 02 Aug 2013 05:34:28 -0700 Cindy_April http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10139 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10139" target="_blank"><img title="Cindy_April.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/Cindy_April.jpg" alt="Cindy_April.jpg" /></a><br /><br />by: Kissa<br /><br />Description: Before... Kissa Fri, 02 Aug 2013 05:32:35 -0700 fat4 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10106 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10106" target="_blank"><img title="fat4.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/fat4.jpg" alt="fat4.jpg" /></a><br /><br />by: alevity<br /><br />Description: 102 LBS<br /><br />2 comments alevity Fri, 24 May 2013 18:20:25 -0700 Weight chart http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10070 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10070" target="_blank"><img title="image14.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/image14.jpg" alt="image14.jpg" /></a><br /><br />by: Julie1972<br /><br />Description: Chart tracking weight loss for first 35 lbs Julie1972 Fri, 29 Mar 2013 04:38:35 -0700 Wedding dress http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10016 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/10016" target="_blank"><img title="beach-wedding-dresses-BC387A_5.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/beach-wedding-dresses-BC387A_5.jpg" alt="beach-wedding-dresses-BC387A_5.jpg" /></a><br /><br />by: reese<br /><br />Description: Possible candidate for wedding dress!! reese Sat, 15 Dec 2012 12:20:17 -0800 Carls_Jr_Low_Carb http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9999 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9999" target="_blank"><img title="Carls_Jr_Low_Carb.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/Carls_Jr_Low_Carb.jpg" alt="Carls_Jr_Low_Carb.jpg" /></a><br /><br />by: readyfredy readyfredy Thu, 01 Nov 2012 11:50:35 -0700 Before/After http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9973 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9973" target="_blank"><img title="B_A.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/B_A.jpg" alt="B_A.jpg" /></a><br /><br />by: julsie<br /><br />2 comments julsie Tue, 28 Aug 2012 10:27:40 -0700 After/Before http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9899 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9899" target="_blank"><img title="masonbeforeafter1.JPG" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/masonbeforeafter1.JPG" alt="masonbeforeafter1.JPG" /></a><br /><br />by: masonjarjar<br /><br />Description: This is the change (in my face) between weighing in the 260's a few years ago to today, down to 220 pounds. Just around 40 pounds lost. masonjarjar Thu, 17 May 2012 07:47:32 -0700 lc_profile_pic http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9890 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9890" target="_blank"><img title="lc_profile_pic.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/lc_profile_pic.jpg" alt="lc_profile_pic.jpg" /></a><br /><br />by: Jenn2b Jenn2b Tue, 01 May 2012 12:09:27 -0700 maishalongshot http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9819 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9819" target="_blank"><img title="maishalongshot.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/maishalongshot.jpg" alt="maishalongshot.jpg" /></a><br /><br />by: Denim4you Denim4you Fri, 10 Feb 2012 07:33:33 -0800 new5 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9803 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9803" target="_blank"><img title="new5.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/new5.jpg" alt="new5.jpg" /></a><br /><br />by: MsT<br /><br />Description: I just became serious about what I eat and my lifestyle. Workout for me now is not a chore that I have to worry about but is a reminder that I deserve to be healthy and to feel great about myself!! Let's keep encouraging each other :) MsT Thu, 26 Jan 2012 00:20:36 -0800 imagesCA1LOAT7 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9795 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9795" target="_blank"><img title="imagesCA1LOAT7.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/imagesCA1LOAT7.jpg" alt="imagesCA1LOAT7.jpg" /></a><br /><br />by: relsomrr relsomrr Wed, 18 Jan 2012 21:17:02 -0800 2771long_brunette_hot401 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9786 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9786" target="_blank"><img title="2771long_brunette_hot401.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/2771long_brunette_hot401.jpg" alt="2771long_brunette_hot401.jpg" /></a><br /><br />by: queenkimmie<br /><br />Description: Love this hairstyle, length color everything and can rock the look easily. Only problem looks ridiculous with my fat face. queenkimmie Mon, 09 Jan 2012 13:52:34 -0800 Corsican orchids http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9725 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9725" target="_blank"><img title="P1050007_-_Copie.JPG" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/P1050007_-_Copie.JPG" alt="P1050007_-_Copie.JPG" /></a><br /><br />by: Toning Time Toning Time Wed, 09 Nov 2011 09:10:33 -0800 After and Before http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9723 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9723" target="_blank"><img title="2008beforeafter.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/2008beforeafter.jpg" alt="2008beforeafter.jpg" /></a><br /><br />by: sh33na<br /><br />Description: Sheena at about 180lbs. and before at about 363lbs.<br /><br />5 comments sh33na Sun, 06 Nov 2011 04:17:31 -0800 3270009435_f6968f1a87 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9720 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9720" target="_blank"><img title="3270009435_f6968f1a87.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/3270009435_f6968f1a87.jpg" alt="3270009435_f6968f1a87.jpg" /></a><br /><br />by: Geridin13 Geridin13 Wed, 26 Oct 2011 17:11:31 -0700 Transformation Ticker http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9709 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9709" target="_blank"><img title="weightreleased.png" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/weightreleased.png" alt="weightreleased.png" /></a><br /><br />by: DimSumKitty<br /><br />Description: Weight Released Ticker<br /><br />1 comment DimSumKitty Sat, 15 Oct 2011 22:14:37 -0700 May_2009 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9675 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9675" target="_blank"><img title="May_2009.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/May_2009.jpg" alt="May_2009.jpg" /></a><br /><br />by: TJBW TJBW Mon, 29 Aug 2011 15:00:19 -0700 Before - May 2009 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9674 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9674" target="_blank"><img title="May_2009_2_.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/May_2009_2_.jpg" alt="May_2009_2_.jpg" /></a><br /><br />by: TJBW<br /><br />Description: I just didn't see myself this way until I lost a little weight. Now I shudder to think I was that heavy and I look forward to posting pics that show my successes! TJBW Mon, 29 Aug 2011 14:57:37 -0700 tttmom during http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9663 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9663" target="_blank"><img title="vicki-weight-loss-aug2011-150lb.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/vicki-weight-loss-aug2011-150lb.jpg" alt="vicki-weight-loss-aug2011-150lb.jpg" /></a><br /><br />by: tttmom<br /><br />Description: During pic. Weight 150 Wearing loose size 10 jeans and ladies M top tttmom Wed, 10 Aug 2011 17:13:31 -0700 tttmom before http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9662 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9662" target="_blank"><img title="Vicki-before_pic1.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/Vicki-before_pic1.jpg" alt="Vicki-before_pic1.jpg" /></a><br /><br />by: tttmom<br /><br />Description: before pic. 186 pounds , tight size 14 jeans and womens XXL top tttmom Wed, 10 Aug 2011 17:10:33 -0700 251081_1771869096381_1228870378_31544570_5436145_n http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9612 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9612" target="_blank"><img title="251081_1771869096381_1228870378_31544570_5436145_n.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/251081_1771869096381_1228870378_31544570_5436145_n.jpg" alt="251081_1771869096381_1228870378_31544570_5436145_n.jpg" /></a><br /><br />by: Glitterhands<br /><br />Description: my belly after combining low carb and beachbody.<br /><br />1 comment Glitterhands Fri, 24 Jun 2011 08:27:23 -0700 inprogress1 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9604 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9604" target="_blank"><img title="inprogress1.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/inprogress1.jpg" alt="inprogress1.jpg" /></a><br /><br />by: flawesome<br /><br />Description: On my way, back to me! Half way there.<br /><br />2 comments flawesome Mon, 06 Jun 2011 10:29:03 -0700 Halfway there http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9595 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9595" target="_blank"><img title="May112011.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/May112011.jpg" alt="May112011.jpg" /></a><br /><br />by: LissaKay<br /><br />Description: (L) Our wedding, March 2009 - Me 170, He 305 (R) On vacation, May 2011 - Me 140, He 250 LissaKay Fri, 27 May 2011 07:03:23 -0700 bikini! http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9594 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9594" target="_blank"><img title="437f626ada76.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/437f626ada76.jpg" alt="437f626ada76.jpg" /></a><br /><br />by: mamabear6<br /><br />Description: First time wearing a bikini since age 5!!<br /><br />1 comment mamabear6 Wed, 25 May 2011 09:27:21 -0700 mccb17, down 102 lbs http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9564 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9564" target="_blank"><img title="Picture_4.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/Picture_4.jpg" alt="Picture_4.jpg" /></a><br /><br />by: mccb17<br /><br />Description: April 10, 2011- 337 lbs July 14, 2010- 400+ mccb17 Sun, 10 Apr 2011 14:29:11 -0700 My first Atkins round Mar-May 2000 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9542 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9542" target="_blank"><img title="beforeandafter1.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/beforeandafter1.jpg" alt="beforeandafter1.jpg" /></a><br /><br />by: dpruitt<br /><br />Description: 238# before, 195# after... Atkins works like no other WOE for me!<br /><br />2 comments dpruitt Mon, 21 Mar 2011 05:16:22 -0700 Before and After, 2009-10 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9477 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9477" target="_blank"><img title="Weight-Milestones-10.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/Weight-Milestones-10.jpg" alt="Weight-Milestones-10.jpg" /></a><br /><br />by: fireflyfaster<br /><br />Description: 90-plus pounds lost, and maintaining now (Jan. 2011) for 9 months so far.<br /><br />4 comments fireflyfaster Thu, 13 Jan 2011 13:41:09 -0800 80lbs lost.. http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9464 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9464" target="_blank"><img title="weightloss_80lbs12-23-10-80lbsJPG.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/weightloss_80lbs12-23-10-80lbsJPG.jpg" alt="weightloss_80lbs12-23-10-80lbsJPG.jpg" /></a><br /><br />by: Candiflip<br /><br />Description: ended up losing a few more lbs.. went down a size from exercise.. 80lbs lost in less then a year!<br /><br />23 comments Candiflip Wed, 29 Dec 2010 13:27:02 -0800 Final weight loss picture.. now in maintenance! http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9428 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9428" target="_blank"><img title="weightloss_73lbs10-03-10finalJPG.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/weightloss_73lbs10-03-10finalJPG.jpg" alt="weightloss_73lbs10-03-10finalJPG.jpg" /></a><br /><br />by: Candiflip<br /><br />Description: My Story... At my highest weight 4 years ago I was 242.. I was SO unhappy. I had battled issues with my weight all my life.. and when I was getting my life straightened out I just was slowing adding on the pounds.. I'm bipolar and was put on many different medication to help me.. and some made me gain a lot of weight.. and then the rest of the weight was me.. even with the meds I was still depressed at times, and always turned to food.. forward to 2006.. we had been trying to conceive for year and never had any luck. Was told if I lost weight that would help the situation.. Well I lost the weight(I went from 242 to 170).. and even then were not able to conceive.. after trying to conceive so long.. I was getting depressed.. again turned to food and gained 15lbs back of the weight I had just lost.. it really was a never ending battle with depression and weight gain for me at this point... In 2008 we ended up having to do IVF in order to try and conceive a child.. I gained a bit of weight from that on top of the 15 I had already gained back... the meds did a number on me to say the least! We were lucky enough to get pregnant the first cycle.. and then with the pregnancy I gained like 50-60lbs.. I was MISERABLE to say the least. A day after giving birth, I was instantly down 35lbs.. but then it seemed after Andrew was born.. I found myself still eating a lot.. and started drinking more *stress* lol .. I ended never losing anymore baby weight.. actually the opposite.. ended up gaining back all that I had lost! I guess for me, it just hit me.. I was miserable.. I was just not happy with myself. I could not run and play with my son.. I had trouble going up and down stairs in our home.. I was out of breath all the time.. my knees had gone out a few times.. I was just in pain all the time! I did not want to live like that anymore. I wanted to be able to walk Andrew to the park.. run in the yard with him. I wanted to stop being in so much pain and just live! For me Andrew has been my motivation from the get go. I started living a low carb way of live on January 3rd 2010 and over the last 11 months have lost 73 pounds. I went from 228 lbs, size 1x shirts, 20/22 size pants to what I am today.. 155 lbs, size medium shirts and size 6 jeans. I am beyond ecstatic with my success! I really never in a million years thought I would be a size 6.. NEVER..and even a medium top! It’s been a tough journey.. it is not easy giving up white breads &amp;amp; sugar that’s for sure! I have learned a whole new way of eating. A way that WORKS for me! I am now happy! I love the person I see in the mirror. I love that I am able to run &amp;amp; play with my son. I am able to take long walks, like 5k some days, with no issues. I am never out of breath, well... maybe when I’m doing my Shred lol, but really never struggling to get through my day. Never in pain anymore. Just in general, SO happy with my life! And happy with all I have achieved over these last 11 months! Here is to living again!! **And just an update from when I wrote this.. I did end up losing those couple of extra oz to get down to 154.. am now in NORMAL BMI range :) **<br /><br />9 comments Candiflip Mon, 08 Nov 2010 11:44:54 -0800 my before pic http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9394 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9394" target="_blank"><img title="brighton_beach_7-2-10_002_006.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/brighton_beach_7-2-10_002_006.jpg" alt="brighton_beach_7-2-10_002_006.jpg" /></a><br /><br />by: mydear<br /><br />Description: summer 2010 my first time at the beach in years. as you see i wouldn't take my sweater off, but i'm there and i had fun. also went to the pool this summer with my grandkids. i hadn't been swimming at the pool since i was a teen ager. so this was a big thing to me. it's opened a whole new world to me and i want more.<br /><br />3 comments mydear Wed, 06 Oct 2010 13:02:57 -0700 Before/After http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9391 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9391" target="_blank"><img title="beforeafter5.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/beforeafter5.jpg" alt="beforeafter5.jpg" /></a><br /><br />by: krys<br /><br />Description: -103lbs in 10.5 months by following Atkins!<br /><br />20 comments krys Mon, 04 Oct 2010 12:11:00 -0700 A year of work!! http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9378 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9378" target="_blank"><img title="Untitled5.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/Untitled5.jpg" alt="Untitled5.jpg" /></a><br /><br />by: mamabear6<br /><br />Description: Around my heaviest, at 170/175, and me at my current weight, 128.5<br /><br />6 comments mamabear6 Thu, 30 Sep 2010 09:25:50 -0700 5 weeks down http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9369 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9369" target="_blank"><img title="Photo_286.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/Photo_286.jpg" alt="Photo_286.jpg" /></a><br /><br />by: meganlj<br /><br />Description: -23 lbs in 5 weeks<br /><br />6 comments meganlj Thu, 23 Sep 2010 18:08:37 -0700 Before 8/19 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9368 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9368" target="_blank"><img title="Photo_232.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/Photo_232.jpg" alt="Photo_232.jpg" /></a><br /><br />by: meganlj<br /><br />Description: My BEFORE meganlj Thu, 23 Sep 2010 18:06:29 -0700 Progress photo Aug. 2010 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9355 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9355" target="_blank"><img title="me211.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/me211.jpg" alt="me211.jpg" /></a><br /><br />by: kristie88<br /><br />Description: Aug 2010<br /><br />4 comments kristie88 Wed, 08 Sep 2010 08:49:49 -0700 Current photo Sept 2010 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9354 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9354" target="_blank"><img title="Image433.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/Image433.jpg" alt="Image433.jpg" /></a><br /><br />by: kristie88<br /><br />Description: current photo Sept .2010 kristie88 Wed, 08 Sep 2010 08:48:47 -0700 Before pic May 2010 http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9353 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9353" target="_blank"><img title="DSC00891.JPG" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/DSC00891.JPG" alt="DSC00891.JPG" /></a><br /><br />by: kristie88<br /><br />2 comments kristie88 Wed, 08 Sep 2010 08:47:42 -0700 10 more lbs before ultimate goal! http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9335 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9335" target="_blank"><img title="FBprofile.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/FBprofile.jpg" alt="FBprofile.jpg" /></a><br /><br />by: guiltydragonfly<br /><br />Description: Half was South Beach, other half was veg/ raw vegan. About 120 lbs down in 6 years and still dropping.<br /><br />3 comments guiltydragonfly Thu, 19 Aug 2010 19:20:28 -0700 BEFORE PIC http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9304 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9304" target="_blank"><img title="tn_010.JPG" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/tn_010.JPG" alt="tn_010.JPG" /></a><br /><br />by: Beezer Louisiana<br /><br />Description: This is me on Day 1 at 192.2 lbs. Beezer Louisiana Sat, 17 Jul 2010 20:34:31 -0700 Me almost at my largest http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9293 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9293" target="_blank"><img title="fat_tom_at_campground.jpg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/fat_tom_at_campground.jpg" alt="fat_tom_at_campground.jpg" /></a><br /><br />by: Tbone121266<br /><br />Description: this is me prior to me dieting i was approximately 265, I packed on another 20 on top of that...(this is around the same time I became &amp;quot;allergic to cameras being pointed at me&amp;quot;...i was literally on a fast train to Deadsville, I was and a diabetic under poor control despite taking meds and watching what i ate. My lipids where bad, I had had an MI at 38 due to sleep apnea....I was taking 15 pills a day just to feel moderately crappy(which was an improvement to totally s#$%^y, tired... I could not even walk a flight of stairs with out stopping... I was sure if i did not change &amp;quot;something&amp;quot; I would be dead in a year... Tbone121266 Thu, 08 Jul 2010 20:22:14 -0700 Down 80 lbs http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9292 <a href="http://www.lowcarbfriends.com/photopost/showphoto.php/photo/9292" target="_blank"><img title="Your_Profile_Picture.jpeg" border="0" src="http://www.lowcarbfriends.com/photopost/data/502/thumbs/Your_Profile_Picture.jpeg" alt="Your_Profile_Picture.jpeg" /></a><br /><br />by: Tbone121266<br /><br />3 comments Tbone121266 Thu, 08 Jul 2010 20:00:10 -0700