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#1 |
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Senior LCF Member
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Q for the Ladies
For any ladies that track ovulation or have an approximate idea of when you ovulate have you noticed any correlation with ovulation and water retention/overnight gains?
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#2 |
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Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Posts: 1,700
Gallery: LiterateGriffin
Stats: 236.5 start (Jan 2012) /194.0150 goal 5'9", 42 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
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Oh, yes.
Ovulation = weight gain for me. I can spot it, easy. 2-3 lbs of weight-gain... It's all water, but it's ALWAYS there. |
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#3 |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Posts: 3,932
Gallery: tulipsandroses
Stats: 206/164/140
WOE: Atkins
Start Date: March 2010
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Yes.
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#4 |
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Senior LCF Member
Join Date: Feb 2012
Location: Tiger Country
Posts: 177
Gallery: 3kidsandasheltie
Stats: 230(highest)/122/120
WOE: low carb
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#5 |
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Senior LCF Member
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Thanks ladies. I'm wondering if that's what is happening to me. Time will tell as I continue to track my daily weight and my cycle. I had just never heard of ovulation causing water retention before but it doesn't surprise me.
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#8 |
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Senior LCF Member
Join Date: Apr 2011
Location: Sequim, WA
Posts: 345
Gallery: MerryKate
Stats: 252/184/140
WOE: Nutritional ketosis
Start Date: LC: 04/11 • NK:10/12
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Add me to the list. I use an app on my ipod to track my cycle and it's like clockwork...I remind myself when I gain weight on days 13-18 that this happens *every* month and to stop freaking out. (Which I do every month, anyway. ;D) The problem is, its hard to tell week to week if I'm losing and instead I have to go month to month.
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#9 |
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Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Posts: 1,700
Gallery: LiterateGriffin
Stats: 236.5 start (Jan 2012) /194.0150 goal 5'9", 42 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
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This is why I weigh frequently and track OVER TIME. Day to day, week to week, it can be hard to tell. But when you've got 2+ months of graph in front of you, the short-term bumps even out, and you can see the overall trend.
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#10 |
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Senior LCF Member
Join Date: Apr 2011
Location: Sequim, WA
Posts: 345
Gallery: MerryKate
Stats: 252/184/140
WOE: Nutritional ketosis
Start Date: LC: 04/11 • NK:10/12
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Yes, I've been using *********** to track and it has a nice graph feature, and as you said, being able to see the long-term trend keeps me encouraged. I'm really happy to report that I finally got past the 6-week stall I was in by doing a two-day fat fast over Memorial Day weekend. I didn't stick to perfectly, but it jump-started things anyway.
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#11 |
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Way too much time on my hands!
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I don't keep track anymore, but I definitely retain after ovulation. In fact, even when I seriously dieting, I seem to only lose weight about two weeks out of 4. Right when my period started, I would have a whoosh the next day, then I would lost steadily for a couple of weeks. Then, I assume around the time of ovulation, I would barely lose weight, or my weight would jump up and down with the same few pounds. It has always been like this for me.
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