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Old 05-14-2003, 06:21 PM   #1
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Join Date: Aug 2002
Location: Chico CA
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Stats: 280/261/255 First Goal
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Start Date: Restart May 16, 2006
Need Info about low carb and Pregnancy

My DD is PG and I need iformation about low carb and pregnancy. Thanks.
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Old 05-14-2003, 09:27 PM   #2
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Join Date: Jun 2002
Location: Houston, TX
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Stats: 223/221/130 max wt 252
WOE: Atkins/ maybe southbeach
Start Date: 1/14/2008
Linda,

Congrats to your DD! The basics of low carbing and pregnancy are no ketosis, so the level of carbs should be high enough to keep you out of ketosis. Most people add back some whole grains and fruit to increase the carb level. Hope that helps.
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