PMS - supplements?

LizT111 · 12-30-2005, 04:47 PM

What supplements are good to ease PMS??

Snapdragon · 12-31-2005, 10:47 AM

First... are you taking any prescriptions?

If NOT, then I would recommend: Evening Primrose Oil, Licorice Root, Chamomile and a B Complex. Of these, the EPO will probably do you the most good.

If you are taking prescription meds ( like a MAOI) don't TOUCH the licorice.

12-30-2005, 04:47 PM	#1
LizT111 MAJOR LCF POSTER! Join Date: Jun 2004 Location: PA Posts: 1,110 Gallery: LizT111	PMS - supplements? What supplements are good to ease PMS??

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12-31-2005, 10:47 AM	#2
Snapdragon Senior LCF Member Join Date: Oct 2003 Location: OVER THE RAINBOW Posts: 799 Gallery: Snapdragon Stats: 225/180/140 WOE: ATKINS '72 - Couch to 5k	First... are you taking any prescriptions? If NOT, then I would recommend: Evening Primrose Oil, Licorice Root, Chamomile and a B Complex. Of these, the EPO will probably do you the most good. If you are taking prescription meds ( like a MAOI) don't TOUCH the licorice.