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#1 |
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Senior LCF Member
Join Date: Jul 2005
Location: on the farm!
Posts: 481
Gallery: farmgirl
Stats: 24W/20W/14M 6'3
WOE: LC/low cal
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Perimenopause...Help!
I am a healthy 36 yo female and I am now exhibiting symptoms of perimenopause. I feel really old.
Why do men get better and women just get older? OK, maybe that's not true, but it feels true today....What should I be doing to help myself during this time? We have a family h/o early menopause. Any advice/input appreciated.... Lisa |
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#2 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: New Jersey
Posts: 17,226
Gallery: yvonne326
Stats: 192
WOE: Atkins
Start Date: 9/8/08
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Get yourself tested - blood test - can determine if you are hitting that pre-menopause stage. I took one because I exhibited all these strange symptoms and yes, was told that I was in the beginning stages (I'm 42). I don't feel old...just hate these hot spells I get...usually during night...which right now along with my TOM being early every month lately....are the only symptoms I have. Sorry you are feeling this way.
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#3 |
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Way too much time on my hands!
Join Date: Jan 2004
Location: Having Fun in Killeen/CopperasCove/Kempner - ish (TX)
Posts: 13,203
Gallery: Wife of a Vet
Stats: Highest 280/LC start-222/210 (grr)/145 5'8"
WOE: Low Carb (Diabetic)
Start Date: 8/26/03
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Ohhh, yucky! I have heard several different remedies, and naturally, your Dr is the best one to ask. Sam-E (Which is cheaper at Netrition than anywhere I've found, including military commissary!) evening primrose oil (I take 3x 500mg a day).
I Just googled it a few months ago, when I thought I was showing symptoms, yup, sure looks that way. And did a lot of reading. At least you spelled it right!! I didn't, and it took me a while to figure that out!! ![]() (I'm 38 btw) Its not easy, but you're only as old as you feel..... of course, WHO you feel has a lot to do with it!
__________________
~*~Pati~*~
Searching for my lost shaker of salt... "The geometry of judgement is a circle. Hate is a snake that turns to consume itself from the tail...." Dean Koontz Supporting America's Gold Star Families |
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#4 |
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Senior LCF Member
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women may have to work harder to be hotties. I'm 44 and trust me it can get better and better if you work that body. my advice is get in your best shape possible before
menopause hits |
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#5 | |
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Senior LCF Member
Join Date: Mar 2005
Posts: 440
Gallery: carob
Stats: 176/123.5/125 5'2" Now at 132 again yikes
WOE: Atkins Maint
Start Date: 1999 restart 2/19/05
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#6 |
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MAJOR LCF POSTER!
Join Date: Aug 2004
Location: Virginia
Posts: 1,091
Gallery: goodcelt
Stats: 194/190/150
WOE: Atkins
Start Date: 2/26/08
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Hi. I'll be 52 this month
and started taking bioidentical hormones last November. My gynecologist gave orders for a blood test and the results showed that I am perimenopausal. I knew that anyway and had been experiencing symptoms for a few years. The blood test enabled my gyn to prescribe the right amount of estrogen and progesterone for me. I feel so much better and I actually sleep at night, too! The hormones that I take mimic the ones our own body makes and are made out of plants. No pregnant mare's urine here!Hope this helps...
__________________
I will do it! ![]() 2001: 250 ![]() 2007: 187
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