Pregnancy Food/Exercise Post 9/20-9/26

[chels_hoff]

Monday ~ 1/2 cup cottage cheese
Prenatal & 200mg B-2
2 bannanas
1 nectarine
8oz rib eye steak
1/2 cup dreamfields mac salad
1 cup SF tapoica pudding

1 hour of lunges, squats and leg lifts while watching TV

xoxo Chelsea
*Pregnant with Our First*
www.geocities.com/cyd_hoff

[chels_hoff]

Stats for Monday ~

+ (above)
Motzarella Tomato basil balsamic salad
1/2 key lime bar


Calories 1627
Fat 76
Carbs 136
Fiber 11
Protein 112

-------------------------------------------------------

Tuesday ~

yoplait ultra
prenatal (cut out riboflavin untill i talk to Dr.)
baby spinich salad w/bellpepers, tomatos, cheese, bacon bits, onions & 100 island dressing
fruit sweetened bran muffin
1/2 cup cottage cheese
4 raviolis w/meat sauce
Artichoke, feta & tomato salad
1/2 Mango
1/2 key lime bar

NO exercise.... other than the naughty kind *wink*

Calories 1591
Fat 83
Carbs 139
Fiber 23
Protein 85


xoxo Chelsea
*Pregnant with Our First*
www.geocities.com/cyd_hoff

[MadameX]

Hi Chels,

I hate having you here alone. I will post my Fitday link, but I am so ashamed when I see how well you're doing! Oh, well, this will keep me accountable maybe.

I didn't change my weight since PG and my age is wrong. Whatever!

Kelley
http://www.fitday.com/WebFit/PublicJ...l?Owner=Flaxie

[BrattyChelle]

thought I'd pop in and say hi....you REALLLYYYYY don't want me to post my food LOL. Especially what I picked up for dinner t'nite....even if it does have strawberries in it.

[MadameX]

LOL Desp, you obviously didn't see my Baskin Robbins sundae from yesterday!

I did find a use for those icky Lender's LC bagels I panned, though: they make great mini pizzas! I may even buy more!

Kelley

[mom2twoboys]

I love this I wish more people would post what they are eating. I am having such a hard time eating.

B - 1 lg waffle made from carbquick & wheat flour with a lot of peanutbutter.
8 cheezit crackers
S Hood carb down yogurt 4 oz
L - small piece of eggplant with sauce and mozzerella and a bowl of lentil soup from a local Italian deli.
8oz of diet coke
D - chicken breast sauted in butter then wrapped up with a piece of provolone, ham and dijon mustard. Two tablespoons of rice mix
I tried to drink lots of water about 3 liters today which is an improvement. Except now I am hungry and I am going to get a snack.

[SmileyAmy]

Hey guys, I am not LCing anymore, but I need to be more accountable for what I do eat. Would you mind if I posted it here? I am just trying to eat healthier.

Let me know if that is okay.

[MadameX]

Yes, Amy, Post here!

I guess I just add my Fitday URL and it updates each day. This is the first time I've tried to post it. Man, I eat waaay more than you guys! I guess that's why I'm gaining so fast. It's been 10 lbs. since week 14, and now I'm week 21. Eek! When I had morning sickness though I'd enter things in and then have to remove them 1/2 hour later...you can guess why.

http://www.fitday.com/WebFit/PublicJ...l?Owner=Flaxie

Kelley

[MadameX]

I thought I'd also post this page:
http://www.marchofdimes.com/pnhec/159_153.asp

it seems to have some good info.

Then you can print out this chart to track weight gain during PG:
http://www.marchofdimes.com/pnhec/1808_1914.asp

Kelley

[ChristinaK]

Before my gestational diabetes diagnosis last week, I was eating whatever I wanted whenever I was hungry.

Here's what I had yesterday:

Breakfast - Oatmeal w/ butter spray, peanut butter and a little millk, small glass of Carb Countdown choc milk, Atkins Chocolate Royale shake (ran out of the Carb Countdown)
Snack - Slimfast Low Carb Bar and Water
Lunch - Bag of Walnut & Cranberry Spring Mix Salad w/ Colby Jack Cheese and Italian Dressing, grilled chicken, plum, Diet Coke w/ Lime
Snack - Strawberry Smoothie: 8 oz Carb Countdown milk, ice, 5 frozen strawberries, scoop of vanilla protein powder, and splash of SF Davinci's vanilla; 2 slices Pepperidge Farm Carb Style Bread w/ Country Crock whipped with strawberries
Dinner - Rotisserie Chicken, broccoli, cauliflower, & carrots in cheese sauce, lots of zucchini and yellow squash, iced tea w/ splenda
Snack - spoonful of peanut butter, small bowl of Carb Freedom Chcolate Almond Brownie icecream

I am a little bit frustrated. I feel like I am eating a ton of food but I still woke up hungry at 1:00 and ate a piece of string cheese and as of this am I have lost a pound since my diagnosis on Friday. My blood sugar levels are good but I need to be at least maintaining my weight.

So far today I've had:

Breakfast - 2 Eggo low carb waffles with country crock whipped with strawberries, SF syrup, Carb Freedom strawberry yogurt, and large class of Carb Countdown Chocolate milk
Snack - large bowl of cottage cheese w/ blueberries, diet vanilla coke

[chels_hoff]

Wed ~

Yoplait Ultra
1/2 Mango
Prenatal
Turkey on Oroweat Light w/mayo
glass of light Cranberry Juice
Buffalo Wings w/blue cheese dressing
Banana
Nectarine
Skinny Carb Ice cream Sand
1/2 cup popcorn w/butter
Mozzarella Prosciutto Roll
1 cup cottage cheese
beans & chips

Calories 1796
Fat 91
Carbs 133
Fiber 25
Protein 111

Fast walk/Hike for 3 miles
------------------------------------------------------------------------------

Here is the link to my journal if you want to peak

http://www.fitday.com/WebFit/PublicJ...ner=cyd%2Dhoff

Ummmmm i guess you are not looking to close at mine...LOL. I dont think a Keylime desert bar counts as being good. I belive that you need to indulge yourself but in moderation!!

xoxo Chelsea
*Pregnant with Our First*
www.geocities.com/cyd_hoff