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#1 |
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Junior LCF Member
Join Date: Jan 2004
Location: Illinois
Posts: 10
Gallery: amylh3
Stats: 156/143/125
WOE: Atkins
Start Date: December 2003
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cravings at "that time of the month"
How do you control cravings when you are getting ready to start? I have a big problem with this. Can anyone help??
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#2 |
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Big Yapper!!!!
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It must be an Amy thing cause I would chew off my arm before TOM to get to a gobstopper or a potato chip!! I blew it today bad! Being off the pill has made it a lot worse too!
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#3 |
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Senior LCF Member
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Not just an Amy thing! I'm the same way, but I stay with low carb legal stuff. I just end up eating too much of them!! I don't know how to knock those cravings! I'd like assistance with this too!
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#4 |
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Big Yapper!!!!
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I wonder if there is a supplement? I take chromium and it is not helping.
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#5 |
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MAJOR LCF POSTER!
Join Date: Jan 2003
Location: Dade City,Florida
Posts: 2,647
Gallery: babyjips
Stats: 212/140/120
WOE: atkins/ induction/again
Start Date: 1/2003 restart over and over
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ugggghhhhh TOM!!!! this time i am NOT gonna let TOM destroy my woe im not, im not, im not~! how am i not? dont know , im just not.
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#6 |
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Big Yapper!!!!
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I will be 120 by freaking Feb 27th!
Dang it! |
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#7 |
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Senior LCF Member
Join Date: Dec 2003
Location: PA
Posts: 314
Gallery: Jasp
Stats: 187/181.8/140 2004-153.7
WOE: Atkins/Mod carbs
Start Date: Sept 5, 2007
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Stopping just short of my Hubby sitting on me I don't have a clue. This was my first TOM on this way of eating and I swore if my kids stood still too long I would have ate them....LOL....when you find out please post the answer.....Sami
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#8 |
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Big Yapper!!!!
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I just got off the pill and my cravings are UNREAL! And PMS lasts longer.
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#9 |
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Junior LCF Member
Join Date: Jan 2004
Location: Illinois
Posts: 10
Gallery: amylh3
Stats: 156/143/125
WOE: Atkins
Start Date: December 2003
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cravings at that time of the month
Maybe the answer are all those low carb candies that they are selling now? When you haven't had chocolate in awhile, they taste like the real thing. Also, Russell Stover has a chocolate sauce out now and a girl on here told me it was excellent.
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#10 |
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Junior LCF Member
Join Date: Jan 2004
Location: Denver Metro Area
Posts: 2
Gallery: littleshammy
Stats: 127/123.5/100
WOE: Atkins
Start Date: Jan 26, 04
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Hi Im new to this site, and I just started Atkins on the 26th...which ironically my TOM started. I found the best way to beat my cravings for chocolate are the shakes and the advantage bars, other wise I would of fell off the bandwagon as soon as I started.
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#11 | |
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Junior LCF Member
Join Date: Jan 2004
Location: Denver Metro Area
Posts: 2
Gallery: littleshammy
Stats: 127/123.5/100
WOE: Atkins
Start Date: Jan 26, 04
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Re: cravings at that time of the month
Quote:
Sorry lol Im new, just had to add my 2 cents ![]() |
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#12 |
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Senior LCF Member
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Beware of those SF chocolates!!! If you eat too many of them at one time, you could end up spending the rest of the day in the bathroom in misery! They really can cause tummy upset!
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#13 |
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MAJOR LCF POSTER!
Join Date: Jan 2003
Location: Dade City,Florida
Posts: 2,647
Gallery: babyjips
Stats: 212/140/120
WOE: atkins/ induction/again
Start Date: 1/2003 restart over and over
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im not going anywhere near s/f candy again last time i thought that was the answer to my cravings, all that happened was i did spend the whole day in the bathroom and also it led me to just crave sweets and thats when i totally blew my woe and going off plan. no s/f candy for me, no s/f jello. no s/f sweet anything of anykind.
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#14 |
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Big Yapper!!!!
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LOL I would love to spend a day in the bathroom! I fel like I can enver go LOL!
Problem is I have goiter and I can't have soy ![]() |
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#16 |
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MAJOR LCF POSTER!
Join Date: Oct 2003
Location: MD
Posts: 1,860
Gallery: KatEyez44
Stats: 145 (post baby)/131/115 - 5'2", 30 yrs
WOE: Breastfeeding (my DS, not myself)
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Ugh, I'm wrestling with this right now actually. What I do is give myself an allowance of the bite sized sugar-free chocolates (3 per day) and space them out over the course of the day so they don't send me to the bathroom. Then, I promise myself one of the Klondike Carbsmart fudgesicles for dessert after dinner. This works pretty well and the fudge bars don't have the bathroom effect like the sugar-free candies do. I haven't cheated yet as a result of TOM, but I do notice that I just eat more legal foods than normal and don't lose while TOM is around.
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#18 |
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Big Yapper!!!!
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pms is the devil
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#19 |
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MAJOR LCF POSTER!
Join Date: Nov 2003
Posts: 1,885
Gallery: shoelattegurl
Stats: 250/243/160
WOE: Atkins
Start Date: starting over again!
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I eat SF chocolate and Ice cream. I eat it all in moderation, and it seems to help a lot!! I get really strong cravings like all of you do too during this time. It gets easier....
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#20 |
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Junior LCF Member
Join Date: Jan 2004
Posts: 13
Gallery: chickensalad
Stats: 148.5/145.5/120
WOE: Atkins
Start Date: January 26, 2004
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JUST WHEN I THOUGHT I had dismissed my cravings, my period starts Monday. I was wondering why I've been daydreaming about candy and chocolate bars and cake all day long!!!
Somebody hold me back! ![]() |
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#21 |
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Senior LCF Member
Join Date: Feb 2003
Location: Kentucky
Posts: 512
Gallery: Sandee
Stats: 155/136/125
Start Date: Jan. 2003
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The supplement L-Glutamine helps me with carb cravings.
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