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#1 |
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Yankee Tawkin' & Workin' WIT
Join Date: May 2003
Posts: 6,511
Gallery: dooy
Stats: 2003:162/126 2008: 153/ /120
WOE: Who would know?
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NonstickPam - suggestions for menopause book?
Hi Pam, I know this is off topic but was wondering what you suggest reading for menopause? Any feedback on the Wisdom of Menopause? any other suggestons? Thanks so much! dooy
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#2 |
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Thyroid Patient Advocate
Join Date: Nov 2002
Location: NE Indiana
Posts: 12,127
Gallery: nonstickpam107
Stats: 230/116/120 (BF<26%)
WOE: Started w/Atkins/Now BFFM
Start Date: Nov. 23 2000
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I like "Screaming To Be Heard" by Elizabeth Lee Vliet, and look into someone else--Neal Rouzier, M.D. it's a book about bio-identical hormones and how the thyroid and endocrine system are in direct function with your female sex hormone system.
Pam |
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#3 |
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Thyroid Patient Advocate
Join Date: Nov 2002
Location: NE Indiana
Posts: 12,127
Gallery: nonstickpam107
Stats: 230/116/120 (BF<26%)
WOE: Started w/Atkins/Now BFFM
Start Date: Nov. 23 2000
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OH, how could I forget this? "Women Who Run With The Wolves" by Clarissa Pinkola Estes. This book is for the soul, to be read when you want to understand "why" everything seems so rushed.
Pam |
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#6 |
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MAJOR LCF POSTER!
Join Date: Jun 2002
Location: Northwest-- registered 12/2000
Posts: 2,441
Gallery: KastaDiva
WOE: Bernstein/Banta--HF, Very LC, Lower Protein
Start Date: May 17, 1999
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Add to the list:
Natural Hormone Balance for Women, Uzzi Reiss, MD Listening to your Hormones, Gillian Ford A Woman's Guide to Natural Hormones, Christine Conrad Natural Hormone Replacement for Women over 45, Jonathan Wright, MD |
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#7 |
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Yankee Tawkin' & Workin' WIT
Join Date: May 2003
Posts: 6,511
Gallery: dooy
Stats: 2003:162/126 2008: 153/ /120
WOE: Who would know?
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thank you all so much! I'm just starting this process (both perimenopause and the process of educating myself) and am grateful for the help. Thyroid issues are also being explored as a result of what I've learned from all of you. dooy
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