I'm hungry...what's for breakfast? LOL

Kingschild · 10-29-2009, 06:44 AM

Not sure what I want this morning...any suggestions?

clmoore · 10-29-2009, 06:49 AM

I'm having FAGE 0% greek yogurt with a scoop of protein powder and some Hershey's sugar free cocoa powder and splenda. Love it! Lots of protein to start the day.

LoraJR72 · 10-29-2009, 07:24 AM

Quote:

Originally Posted by clmoore

I'm having FAGE 0% greek yogurt with a scoop of protein powder and some Hershey's sugar free cocoa powder and splenda. Love it! Lots of protein to start the day.

Kingschild · 10-29-2009, 07:25 AM

Whoa...that sounds good.

Where do you buy the yogurt?

I'm having bacon and eggs. Yummmm

clmoore · 10-29-2009, 07:39 AM

I buy my FAGE at Fresh Market in Knoxville. Google it and see if they sell in your area. I would think in healthy Colorado, they would sell it in lots of places.

I buy out the whole shelf when I go there.. at least of the size in 35.3 oz. tubs. It doesn't expire for several weeks and I eat it EVERY day... more than once a day. You can do a lot of different flavorings in it. Anything sweet of course, but also can put in some ranch dressing powder and use it to dip veggies, etc. Possibilities are endless. Also throw it in a protein drink to thicken it up and add more protein.

The 0% is a one cup serving and has 120 calories, 0 Fat, 9 carbs and 20 GRAMS OF PROTEIN! It is thick like sour cream and kinda tart.

Dovelette · 11-05-2009, 08:50 AM

I had tea with cream. A liter of it. Then around 11 I had 3 thick slices of bacon from the pork factory up the street. Now it's 3...still not hungry...should have a shake though!

Kingschild · 11-05-2009, 09:05 AM

I had 2 boiled eggs today and some protein coffee

10-29-2009, 06:44 AM	#1
Kingschild Blabbermouth!!! Join Date: Aug 2002 Location: Beautiful Colorado Posts: 5,085 Gallery: Kingschild Stats: 270 / 185 / 160 ... 5'8.5" WOE: RNY - May 19th, 2008 Start Date: 2003 - re-start February 2008	I'm hungry...what's for breakfast? LOL Not sure what I want this morning...any suggestions?

10-29-2009, 07:39 AM	#5
clmoore MAJOR LCF POSTER! Join Date: Jun 2002 Location: Tennessee Posts: 1,303 Gallery: clmoore	I buy my FAGE at Fresh Market in Knoxville. Google it and see if they sell in your area. I would think in healthy Colorado, they would sell it in lots of places. I buy out the whole shelf when I go there.. at least of the size in 35.3 oz. tubs. It doesn't expire for several weeks and I eat it EVERY day... more than once a day. You can do a lot of different flavorings in it. Anything sweet of course, but also can put in some ranch dressing powder and use it to dip veggies, etc. Possibilities are endless. Also throw it in a protein drink to thicken it up and add more protein. The 0% is a one cup serving and has 120 calories, 0 Fat, 9 carbs and 20 GRAMS OF PROTEIN! It is thick like sour cream and kinda tart. Last edited by clmoore; 10-29-2009 at 07:41 AM..

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10-29-2009, 06:49 AM	#2
clmoore MAJOR LCF POSTER! Join Date: Jun 2002 Location: Tennessee Posts: 1,303 Gallery: clmoore	I'm having FAGE 0% greek yogurt with a scoop of protein powder and some Hershey's sugar free cocoa powder and splenda. Love it! Lots of protein to start the day.

10-29-2009, 07:25 AM	#4
Kingschild Blabbermouth!!! Join Date: Aug 2002 Location: Beautiful Colorado Posts: 5,085 Gallery: Kingschild Stats: 270 / 185 / 160 ... 5'8.5" WOE: RNY - May 19th, 2008 Start Date: 2003 - re-start February 2008	Whoa...that sounds good. Where do you buy the yogurt? I'm having bacon and eggs. Yummmm

11-05-2009, 08:50 AM	#6
Dovelette MAJOR LCF POSTER! Join Date: Apr 2009 Location: Cape Verde Posts: 1,672 Gallery: Dovelette WOE: Atkins OWL/JUDDD Start Date: WLS 4/20/2004, Atkins 3/31/09, JUDDD 6/26/2009	I had tea with cream. A liter of it. Then around 11 I had 3 thick slices of bacon from the pork factory up the street. Now it's 3...still not hungry...should have a shake though!

11-05-2009, 09:05 AM	#7
Kingschild Blabbermouth!!! Join Date: Aug 2002 Location: Beautiful Colorado Posts: 5,085 Gallery: Kingschild Stats: 270 / 185 / 160 ... 5'8.5" WOE: RNY - May 19th, 2008 Start Date: 2003 - re-start February 2008	I had 2 boiled eggs today and some protein coffee