major hair loss

dixiegal · 10-09-2009, 05:41 AM

I'm posting this for my ds who had gbs 4 months ago. She's lost about 70 lbs so far but now is losing hair, lots of hair and its very dull and greasy looking. She had very thin fine hair to begin with but now its scary thin! I know hair loss is a side effect but have you found anything that helps?

Mysstwalker · 10-09-2009, 10:53 AM

Hi there!

When I was about six months out I started having hair loss too. There were a few things that turned it around for me however. The biggest one is to up your protein consumption. Whether it be from protein drinks or the food you eat, the more protein you have, the better it is for your hair. I was taking in around 120 grams of protein a day and my hair stopped falling out and started regrowing when I did that. There is a supplement called Biotin that is a big help, and a shampoo/conditioner called Nioxin that gives good results. I truly think the increase in protein is what helped and my doctor agrees. Good luck!

Mule_Freak · 10-09-2009, 11:26 AM

150% agree w/Mysstwalker, I take 6000 mcg of Biotin, and did up my protein and my fine hair is not falling out like it used to. Now I've been taking/doing this for several years, takes sometime, but it worked for me and I know alot of others, hugs to your sister and you, Good Luck

amidala64 · 10-09-2009, 08:01 PM

I'm losing hair too and am super depressed about it. Since I've had trouble tolerating shakes in the past I was happy to see a new product that uses only organic ingredients and milk whey from grass fed cows.
I just ordered it today.

Here's an article on why all whey proteins are not created equal Product Review

And here's the product itself
called
Miracle Whey

I'll post about my progress.

And I'll try the Nioxin!
Thanks for the suggestion!

dixiegal · 10-10-2009, 04:42 AM

Thanks for the help. She got some nioxin shampoo and conditioner and she upping her protein. She also got some biotin. Hopefully it'll help her.

pattysparkle · 10-15-2009, 01:20 AM

She needs to be documenting what she eats, I do day by day. I am a RN so not ignorant of nutritional process, I am six months out from RNY and was not taking enough calcium / and protein, very, very important. Does she have a Nutritionist connected with Bariatric Surgeon ?

She should consult with them too, also Vitamin D and a sublingual B Complex are important.

I was sloppy with that a few months ago to my own detriment but have turned it around. Encourage her to document so she has a written record and any lacks will be seen to help her improve.

Blessings,

Patty

dixiegal · 10-15-2009, 04:45 AM

We keep talking about what she eats. I get so upset with her, instead of grabbing a protein shake she'll reach for the chips eat a few then complain shes full. Shes going to her doc for a check up today hopefully he will talk to her too about the importance of making good choices.

melsreturn · 10-20-2009, 06:28 AM

Several things come to mind.

Some hair loss is expected because our bodies are going through such a huge adjustment.

But, is she taking her recommended dosages of calcium? And, multi vitamins? Weight loss surgery patients have absorption issues meaning that we do not absorb all of the nutrients, protein, vitamins, calcium, etc etc that we take in by way of food. And, we need to take supplements several times of day (not all at once, as we won't absorb it all). People, even further out from their surgery, who do not continue this regimen will lose hair, lose bone density, all sorts of problems...

Is she getting in enough protein? While many say to have 60-80, keep in mind that we don't absorb all of that either. And, the higher the protein (I've seen suggestions of 80-100), that will help many issues, including weight loss.

Also, yes the biotin will help.

She would be well served to find a hairdresser that can help assist by cutting her hair in a style that will make her hair look thicker. And, the shampoo that was mentioned causes the hair to look thick too. I also used a root lifter, that can help when styling.

I know that she is probably very upset by this. I remember when it happened to me and I wanted to cry every single day... but, it grew back and looks healthy.

Kingschild · 10-26-2009, 01:54 PM

I've been very consistent about my vitamins/supplements and never experienced any hair loss. I know everyone is different, but I would really encourage her to take her vitamins EVERY day.

BTW, I'm 17 months post-op.

jezzie · 10-27-2009, 05:33 AM

Biotin can help ... if ... she has a Biotin deficiency.

10-09-2009, 05:41 AM	#1
dixiegal MAJOR LCF POSTER! Join Date: Nov 2005 Location: Alabama Posts: 1,511 Blog Entries: 3 Gallery: dixiegal Stats: 232/ stg 179/ I'll know when I get there! WOE: atkins Start Date: restart 6/30/09	major hair loss I'm posting this for my ds who had gbs 4 months ago. She's lost about 70 lbs so far but now is losing hair, lots of hair and its very dull and greasy looking. She had very thin fine hair to begin with but now its scary thin! I know hair loss is a side effect but have you found anything that helps?

10-09-2009, 10:53 AM	#2
Mysstwalker Senior LCF Member Join Date: Mar 2003 Location: Riverside, California Posts: 397 Gallery: Mysstwalker Stats: 501/201/140 WOE: Banded RNY - All Protein now Start Date: LAP Banded RNY 1/30/08	Hi there! When I was about six months out I started having hair loss too. There were a few things that turned it around for me however. The biggest one is to up your protein consumption. Whether it be from protein drinks or the food you eat, the more protein you have, the better it is for your hair. I was taking in around 120 grams of protein a day and my hair stopped falling out and started regrowing when I did that. There is a supplement called Biotin that is a big help, and a shampoo/conditioner called Nioxin that gives good results. I truly think the increase in protein is what helped and my doctor agrees. Good luck! __________________ Banded RNY 1/30/08 All protein WOE now ~~Some days you are the cat, some days you are the litterbox~~

10-15-2009, 01:20 AM	#6
pattysparkle Drama Queen Join Date: Jun 2002 Location: 3-2-1......Blastoff !!! Posts: 3,343 Gallery: pattysparkle Stats: 425 estimate/375/ "281" / 140 WOE: Low Carb, RNY 3/11/09 90gm Protein Daily/ Bariatri Start Date: January 2002-Atkins/ June 2006-Low Carb 2007-8	She needs to be documenting what she eats, I do day by day. I am a RN so not ignorant of nutritional process, I am six months out from RNY and was not taking enough calcium / and protein, very, very important. Does she have a Nutritionist connected with Bariatric Surgeon ? She should consult with them too, also Vitamin D and a sublingual B Complex are important. I was sloppy with that a few months ago to my own detriment but have turned it around. Encourage her to document so she has a written record and any lacks will be seen to help her improve. Blessings, Patty __________________ RNY on 3/11/09- Surgeon's Website below, Dr. Robert Marema has done over 2,200 WLS, a Professor teaching other Doctors, has had RNY himself, lost over 130 pounds, this group is "very" thorough. His Partner is Dr. John Koppman, great partnership. http://www.usbariatrics.com/

10-20-2009, 06:28 AM	#8
melsreturn Senior LCF Member Join Date: Jan 2006 Location: Nashville, TN Posts: 170 Gallery: melsreturn Stats: 251/129/130 WOE: Moderate Carbs/Low Calorie Start Date: May 2006	Several things come to mind. Some hair loss is expected because our bodies are going through such a huge adjustment. But, is she taking her recommended dosages of calcium? And, multi vitamins? Weight loss surgery patients have absorption issues meaning that we do not absorb all of the nutrients, protein, vitamins, calcium, etc etc that we take in by way of food. And, we need to take supplements several times of day (not all at once, as we won't absorb it all). People, even further out from their surgery, who do not continue this regimen will lose hair, lose bone density, all sorts of problems... Is she getting in enough protein? While many say to have 60-80, keep in mind that we don't absorb all of that either. And, the higher the protein (I've seen suggestions of 80-100), that will help many issues, including weight loss. Also, yes the biotin will help. She would be well served to find a hairdresser that can help assist by cutting her hair in a style that will make her hair look thicker. And, the shampoo that was mentioned causes the hair to look thick too. I also used a root lifter, that can help when styling. I know that she is probably very upset by this. I remember when it happened to me and I wanted to cry every single day... but, it grew back and looks healthy. __________________ Melinda You can read more about my weight loss surgery journey at: Recovering Fatty

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10-09-2009, 11:26 AM	#3
Mule_Freak MAJOR LCF POSTER! Join Date: Oct 2004 Location: Ohio Posts: 2,622 Gallery: Mule_Freak Stats: 145/125-130/135 WOE: moderate carbs Start Date: Oct. 2003	150% agree w/Mysstwalker, I take 6000 mcg of Biotin, and did up my protein and my fine hair is not falling out like it used to. Now I've been taking/doing this for several years, takes sometime, but it worked for me and I know alot of others, hugs to your sister and you, Good Luck

10-09-2009, 08:01 PM	#4
amidala64 Junior LCF Member Join Date: Aug 2009 Location: Clifton, NJ Posts: 46 Gallery: amidala64 Stats: 420/270/137 WOE: RNY '06/Weston A. Price Start Date: January 2009	I'm losing hair too and am super depressed about it. Since I've had trouble tolerating shakes in the past I was happy to see a new product that uses only organic ingredients and milk whey from grass fed cows. I just ordered it today. Here's an article on why all whey proteins are not created equal Product Review And here's the product itself called Miracle Whey I'll post about my progress. And I'll try the Nioxin! Thanks for the suggestion!

10-10-2009, 04:42 AM	#5
dixiegal MAJOR LCF POSTER! Join Date: Nov 2005 Location: Alabama Posts: 1,511 Blog Entries: 3 Gallery: dixiegal Stats: 232/ stg 179/ I'll know when I get there! WOE: atkins Start Date: restart 6/30/09	Thanks for the help. She got some nioxin shampoo and conditioner and she upping her protein. She also got some biotin. Hopefully it'll help her.

10-15-2009, 04:45 AM	#7
dixiegal MAJOR LCF POSTER! Join Date: Nov 2005 Location: Alabama Posts: 1,511 Blog Entries: 3 Gallery: dixiegal Stats: 232/ stg 179/ I'll know when I get there! WOE: atkins Start Date: restart 6/30/09	We keep talking about what she eats. I get so upset with her, instead of grabbing a protein shake she'll reach for the chips eat a few then complain shes full. Shes going to her doc for a check up today hopefully he will talk to her too about the importance of making good choices.

10-26-2009, 01:54 PM	#9
Kingschild Blabbermouth!!! Join Date: Aug 2002 Location: Beautiful Colorado Posts: 5,085 Gallery: Kingschild Stats: 270 / 185 / 160 ... 5'8.5" WOE: RNY - May 19th, 2008 Start Date: 2003 - re-start February 2008	I've been very consistent about my vitamins/supplements and never experienced any hair loss. I know everyone is different, but I would really encourage her to take her vitamins EVERY day. BTW, I'm 17 months post-op.

10-27-2009, 05:33 AM	#10
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 39,875 Blog Entries: 78 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 05/22/07 - lightbulb; started YOU at 209.	Biotin can help ... if ... she has a Biotin deficiency.