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Sub-Forums : Weight Loss Plans Search this Forum
  Forum Last Post Threads Posts
Discuss the Atkins Nutritional Approach.
867 14,398
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
326 28,321
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by dcmike
07-13-2014 05:37 PM Go to last post
2,907 116,182
by JMCM1
07-13-2014 02:59 PM Go to last post
203 18,214
Discussions on the Johnson Up Day Down Day Diet.
6,924 228,034
Discuss the Medi-Weightloss program here
07-13-2014 11:30 AM Go to last post
810 23,911
809 33,822
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
07-12-2014 05:42 AM Go to last post
328 6,165
Discussions on topics specific to the South Beach Diet
by wiz
07-11-2014 05:36 AM Go to last post
450 12,616
307 47,753
Discuss all types of vegetarian plans here.
by Nigel
07-11-2014 03:23 PM Go to last post
197 2,547
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
07-13-2014 01:59 PM Go to last post
644 73,959

 
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