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Sub-Forums : Weight Loss Plans Search this Forum
  Forum Last Post Threads Posts
Discuss the Atkins Nutritional Approach.
by Tril
07-25-2014 05:18 PM Go to last post
871 14,450
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
327 29,129
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by TinyMel
07-28-2014 06:06 AM Go to last post
2,915 116,497
07-28-2014 05:39 AM Go to last post
204 18,337
Discussions on the Johnson Up Day Down Day Diet.
07-28-2014 06:05 AM Go to last post
6,959 229,380
Discuss the Medi-Weightloss program here
07-28-2014 05:54 AM Go to last post
811 23,985
827 34,375
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
by Dottie
07-25-2014 07:26 PM Go to last post
329 6,186
Discussions on topics specific to the South Beach Diet
07-26-2014 02:34 PM Go to last post
450 12,617
07-26-2014 12:09 PM Go to last post
309 47,824
Discuss all types of vegetarian plans here.
07-27-2014 11:30 PM Go to last post
197 2,572
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
by Suzie
07-28-2014 05:33 AM Go to last post
645 74,426

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