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Sub-Forums : Weight Loss Plans Search this Forum
  Forum Last Post Threads Posts
Discuss the Atkins Nutritional Approach.
by dbzm5
08-21-2014 01:50 PM Go to last post
875 14,524
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
336 30,429
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
08-21-2014 01:05 PM Go to last post
2,945 117,015
207 18,611
Discussions on the Johnson Up Day Down Day Diet.
by Heather
08-21-2014 02:09 PM Go to last post
7,005 229,426
Discuss the Medi-Weightloss program here
08-21-2014 02:03 PM Go to last post
815 24,123
by abuvia
08-21-2014 12:59 PM Go to last post
871 35,433
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
by Agee
08-20-2014 03:31 AM Go to last post
333 6,194
Discussions on topics specific to the South Beach Diet
by LinCO
08-21-2014 01:46 PM Go to last post
450 12,622
311 47,914
Discuss all types of vegetarian plans here.
by Nigel
08-21-2014 10:34 AM Go to last post
198 2,615
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
653 75,213

 
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