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Old 08-19-2014, 12:15 PM   #1
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Join Date: Jul 2002
Location: Cleveland, Ohio
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Stats: 225/224/160
WOE: 80/20 PRIMAL
Start Date: 08/22/2014
Vicki's Journey to a Healthier Life....

Hello friends.... yes it is me again. Starting this Journal to keep track of me I have been around here seems like forever... up and down... more up. I am now 61 and looking at my life and health and wondering where the time went... it always seems like... I will start tomorrow and years go by
I guess this is a last ditch effort to get my health back while it is still possible. My blood pressure is on the low side of high .... but am not taking meds.. tried the lisinopril and didnt like the effect it was having on me after a year... borderline diabetic...... hurt all the time and just feel like a bloated baloon There has got to be more to life than forcing yourself to drag your butt out of bed and go to work and feel misserable then go home and lay down. My poor dogs want to play and all I want to do is curl up and sleep...... Baby steps start now...... @ 225 my goal is to be@ 160 by next summer (2015)... does that mean health??? Not always, but it is a great step in that direction. Life is really short and I have wasted such a hugh chunk of it being fat and misserable for whatever reason.. tomorrow is not guaranteed and if I have many left... I want to feel better.

I am now stepping down from my podium and saying there is not "if"...... this is a MUST.
__________________
GET MAD GET IT DONE!!!
"THE FIRST STEP TO GETTING ANYWHERE IS DECIDING YOU'RE NO LONGER WILLING TO STAY WHERE YOU ARE"!!! WHEN YOU THINK ABOUT QUITTING---REMEMBER WHY YOU STARTED

Last edited by sweetpoison; 08-19-2014 at 12:16 PM..
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Old 08-20-2014, 08:39 AM   #2
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Join Date: Jul 2008
Location: The Great Lakes State!
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WOE: Atkins 72
Start Date: 9/1/2014
A good step in the right direction. We can't change yesterday but only learn from it. One day at a time will get you to regaining your health. Glad to hear you haven't given up on yourself.
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Old 08-20-2014, 11:03 AM   #3
Very Gabby LCF Member!!!
 
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Join Date: Jul 2002
Location: Cleveland, Ohio
Posts: 4,476
Gallery: sweetpoison
Stats: 225/224/160
WOE: 80/20 PRIMAL
Start Date: 08/22/2014
Day 1......... starts out good..... slips alittle.... but trudging on ... must take measurements... in a.m
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Old 08-20-2014, 11:23 AM   #4
Very Gabby LCF Member!!!
 
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Join Date: Jul 2002
Location: Cleveland, Ohio
Posts: 4,476
Gallery: sweetpoison
Stats: 225/224/160
WOE: 80/20 PRIMAL
Start Date: 08/22/2014
opps

Last edited by sweetpoison; 08-20-2014 at 11:24 AM..
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