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Old 06-06-2014, 09:22 AM   #1
Senior LCF Member
LaurieKeren's Avatar
Join Date: Dec 2009
Location: Arkansas
Posts: 543
Gallery: LaurieKeren
Stats: 198.6/191.4/120
WOE: moderate low carb; healthy food choices
Start Date: 05/27/2014 (this time, haha)
Finding My Weight

Without much fanfare or back story, I am starting a journal. I need a place to keep track of what I'm doing.

My WOE is avoiding processed foods, eating moderately low carb.

Start weight: 5/27/2014: 198.6
Current weight: 6/6/2014: 191.4

Yesterday, I ate:

pre-breakfast: 2c. tulsi tea with stevia and cream

breakfast: thinly sliced potato fried in butter, 1 scrambled egg, some ground deer meat, and a little shredded cheese

lunch: smoothie (coconut milk, dash of whipped cream, frozen mango/pineapple blend, spinach, stevia)

snack: babybel cheese round

dinner: apple, some almonds, and then later, I ate the cheese and pepperoni off a couple of pizza slices
Laurie~Wife to Sean and Mom to four children
LaurieKeren is offline   Reply With Quote

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