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Old 04-16-2014, 04:29 PM   #1
Way too much time on my hands!
 
kristina's Avatar
 
Join Date: Nov 2003
Location: Washington State
Posts: 27,716
Gallery: kristina
Stats: 237/227.5/150
~ going to be healthy ~

(3rd journal, and the.last.one.i'll do.

Well, I'm 246 at the gym this morning. OUCH

highest weight I've ever been.


Treadmill: 15 mins

Elliptical: 5 mins


Ab machine

Free weights bicep exercises


this is the 2nd day of my gym membership and I am SO GLAD I went back!!


I feel better already. My aim is to be able to physically be able to deal with life. More exercising to be healthy, than to lose weight, that will come as I cut down on my overeating. I'm a compulsive overeater, definitely. Dealing with that with some notes to myself that I read through the day for inspiration. I really need to lose weight, my apnea is a real problem, the pressure on my machine is so high, I want it lowered, and hopefully, losing weight will do that.
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