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Old 01-23-2014, 05:22 AM   #1
Junior LCF Member
 
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Join Date: Apr 2012
Location: Denver, CO
Posts: 24
Gallery: abt5280
Stats: 223/223/135
WOE: Atkins '72
Start Date: 3/19/2014
Amanda's JUDDD Journey

Hello! My name is Amanda and I began my JUDDD journey yesterday. A bit about me: I am 39, turning 40 in July and I have a house in Denver, CO with my amazing partner and our very demanding cat.

I haven't had a weight problem my whole life, but I have steadily gained over the last 4 years. I can actually pinpoint when the weight gain started: February 2010. That's when I moved in with my guy. I complained about 135 being the heaviest I have ever been...I weighed between 128-130 most of my adult life. I wish I nipped it in the bud back then. Oh well, what's that they say about hindsight? Oh and btw, he's also put on about 20 lbs since we've been living together.

I'm not totally new to these forums...I dabbled in low carb a few times over the last two years, and while I definitely see it works for many, it's not for me. So I started researching various WOE's to determine what would be best.

After quite a bit of research I decided an IF lifestyle may be for me and after researching various IF diets, I figured for now, JUDDD made the most sense. It seems that this forum has the largest support for the diet so I'm back.
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Old 01-23-2014, 05:25 AM   #2
Junior LCF Member
 
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Join Date: Apr 2012
Location: Denver, CO
Posts: 24
Gallery: abt5280
Stats: 223/223/135
WOE: Atkins '72
Start Date: 3/19/2014
Yesterday was an induction DD. Here is my eating:

B: 2 cups of coffee + 2 T of half and half
1 Atkins Chocolate Shake

L: 1 Atkins Vanilla Shake

D: 1 Atkins Caramel Coffee (or whatever the flavor is) Shake

My first DD was challenging but I made it through. I'll come back to post my UD at the end of today.
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Old 01-23-2014, 03:42 PM   #3
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Join Date: Dec 2010
Location: Northern California
Posts: 1,861
WOE: JUDDD
Start Date: Restart: October 1, 2013
Welcome back! I hope you enjoy JUDDD!
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Old 01-23-2014, 04:01 PM   #4
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Join Date: Apr 2013
Location: southwest Ohio
Posts: 662
Gallery: windygap
Stats: Ex:166/140/127 Now. 144
WOE: Atkins now doing JUDDD and lowcarb
Start Date: April28,2013JUDDD start June 16' 2013
Good Luck Amanda!
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Old 01-24-2014, 09:00 AM   #5
Junior LCF Member
 
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Join Date: Apr 2012
Location: Denver, CO
Posts: 24
Gallery: abt5280
Stats: 223/223/135
WOE: Atkins '72
Start Date: 3/19/2014
Thanks folks!

Yesterday was my UD. It went pretty well, I mean how can it not? I was able to eat 2040 calories, and still came under at 2019. Here is what I ate:

Breakfast: 2 scrambled eggs w/ kale 2 slices toast w/ marmalade. Coffee w/ cream.
Lunch: Homemade bean burrito, baby carrots.
Snack: 1/2 cup yogurt w/ 1/4 c. granola
Dinner: WW Penne w/ bolognese sauce, large salad.
Dessert: Apple w/ 1 TBSP. Nuttella
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