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Old 11-09-2013, 02:06 PM   #31
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WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
CARLY- I'm trying to give celery a good try! It's a texture thing for me. So weird and water.
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Old 11-09-2013, 02:06 PM   #32
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Today is my 3rd down day! I made myself a slimfast shake with peanut butter(it's the fancy kind with coconut oil mixed in! SOO yummy!) for a late lunch and I'm make another one (with banana) for dinner. I think I'll add my Davinci's Peanut Butter syrup to it.. Finally have a reason to open it! =) It's got sugar in it, but I won't get crazy with the ammount. I ordered it months ago when I was DIE HARD LCing... I thought I bought SF PB... JOKE was on me!

I shopped today and got myself some SOdelicious Coconut Egg nog(I'm obsessed with coconut milk lately!) and SF caramel macchiato creamer! Buying coffee is TOOO rich for my pockets!

Back to JUDDD! I'm super happy I started this woe! I can ALREADY feel my body changing, my fat composition is different! My self esteem is heightened.. I feel in control of food. That is a freeing feeling.. It's something I always try to achieve! I HATE when food wins!

I've found that if I have a DD go to, that's simple and yummy, I'm stress free. When you go into battle with NO game plan, you are set up for failure. Well at least I am in this type of situation!

ALSO getting on the boards and talking(typing) it out. Being honest with the boards and my self help a lot.
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Thanksgiving Challenge: 235 by 11/28/2013
All I Want for Christmas is to Lose a Few 2013: 230 by 12/25
My JUDDD info Thread
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Old 11-09-2013, 08:41 PM   #33
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Well... I won't be doing a banana in my shake again... It made my tummy hurt and I've had the worst burps! UUUGH!

I also got around to looking at the back of my Slimfast can....UHHHH

Can we say 22 SUGARS?!?!?!?!?! I ran to Walmart and got my self some whey protein powder! It's got 170 cals 2 sugars and 30 grams of protein! I'm working on getting some powdered peanut butter! Any suggestions?
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Old 11-10-2013, 10:20 AM   #34
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PB2- I use it exclusively now. I have not had a jar of PB in the house in almost 2 years!
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Old 11-10-2013, 10:27 AM   #35
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Celery has saved me a few times. I think I need to pack some for work this week. I love the crunch and a lot of times it doesn't matter what I'm chewing on as long as something is being stuffed in my mouth LOLOL
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Old 11-10-2013, 11:17 AM   #36
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Thank you Carly and Kismet! <3 I've opened my giant tub of whey, next time I'll upgrade to a better choice. =)

I need to do some research!
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Old 11-10-2013, 11:22 AM   #37
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I had a very gluttonous, but still within range of my cals allowed.. HOLY MOLY! I had two sandwiches (bologna, chips, mayo, must, and cheese) I REALLY over did it.... I'm used to eating that much (before the fasting)... I am uncomfortable and I'm so mad at myself! At least I know, for next time, that's too much! You would think a normal person would KNOW that's too much.. Not me. This is a learning experience for me and I'm taking my grade and moving on.

I went to church and had a great time back in choir. I forgot how BEAUTIFUL our new sanctuary looks! We also blessed quilts today to send over seas... They were probably 100 of them.. All colors. They colors were soo beautiful!

Last edited by Rebecca1979; 11-10-2013 at 11:25 AM..
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Old 11-10-2013, 04:04 PM   #38
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I've eaten today like I'm a football player carbloading for the big game. =) It's still within my cals so I'm ok!

Breakfast: Mcdonald's Chicken biscuit with cheese and hash brown. I planned this meal to be heavy! 549 calories

Lunch:2 balogna sandwiches on white bread... Now this is what I didn't plan bingeing on! This was a gut busting 806 calories! Embarrassing!

Dinner: We go out to eat on Sunday's as a family and tonight it chinese! I've done some research on low cal choices on the net and I am definitely going the seafood route(think shrimp, scallops). Either Shrimp with lobster sauce or some seafood with veggies. Planning on around 700 calories! My cal counter said 722!

My daily total is 2197
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Old 11-10-2013, 04:11 PM   #39
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Delish!!!!

I the bouillon with HWC!! It's so perfect. Thank you for posting about it!
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Old 11-10-2013, 06:02 PM   #40
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WOOT!!! I'm soo glad you love it Kris! <3
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Old 11-10-2013, 06:05 PM   #41
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Is it sad that I'm excited that tomorrow is my dd? There is something SO freeing about the fact that I don't have to worry about food choices or cals.... I'm having my shakes and making my family dinner(which is preplanned). Soo tickled! I also know that (well let me say HOPE that) at the end of my dds I might be a little lighter than I was the day before. =D
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Old 11-11-2013, 02:14 PM   #42
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My Whey Protein powder I bought is great! It tastes like a Wendy's frosty (with a little chalkiness).. I'm ok with the chalkiness though.. It's a diet supplement for goodness sakes! Not a dessert from a 5 star restaurant! I'm full and I feel satiated!

I'm up a few pounds, but I'm not worried about it.. I had enough salt to kill a horse! hahaha Not too mention the fat and sugar I consumed. =) I'm hoping for a weight loss tomorrow. =D
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Old 11-12-2013, 12:17 AM   #43
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Start Date: October 19, 2013
Well....My DD took a very wrong turn!

I was doing awesome, UNTIL I started watching "Eating American Food". It started out as a mighty entertaining thing to do... Then somewhere, it threw me into a triggered binge. I probably ate 600-700 cals more than my daily allowance. It could've been worse WAY worse! But I curb it as much as I could... It was weird! Like I was put into food auto-pilot. I can't even go into the pretty busy "cheat" thread in JUDDD, because it triggers me so bad. I don't know why I didn't think the videos would trigger me. Hmmmmm today is a new day! I'll be sure next DD will be video free. =D
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Old 11-13-2013, 10:32 AM   #44
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Start Date: October 19, 2013
(242)Friday 11-1 No Diet
(243)Saturday 11-2 No Diet

Week Two
(244)Sunday 11-3 No Diet
(245)Monday 11-4 No Diet
(245)Tuesday 11-5 D
(244)Wednesday 11-6 U
(243)Thursday 11-7 D
(242)Friday 11-8 U
(243.2)Saturday 11-09 D

Week Three
(240)Sunday 11-10 U
(242)Monday 11-11 D ***Maybe another weight loss coming?? =D
(241)Tuesday 11-12 U
(243)Wednesday 11-13 **I forgot to weigh until AFTER I had my huge protein shake! I'm soo agitated.


Here is my entry from the daily weigh in challenge! I've been doing this woe for 9 days! BOY is time flying by! I love interment fasting! I am having fluctuation in my weight, but I've also not stay 100% on one of my down days. That's ok though! I'm human and I'm moving on. I haven't been happier with a diet.

The down day I had so much trouble with was when I made everything I did/watched was about food. I triggered myself beyond all belief.

So on DDs (for now) I'm staying with diet related things only... No cooking shows(unless it's hungry girl), and no youtube food tutorials.
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Old 11-17-2013, 04:20 PM   #45
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Start Date: October 19, 2013
Well... Since Thursday (when my kid became very sick with a virus and a fever that refused to break until TODAY) all my days have been UD or MD... My nerves are shot. Sunday is a standard UD no matter what it actually is, because it's my family's day to eat together. Tomorrow is my actual UD and I've gotten into the routine with the other UD girls... I don't want to switch it. =) So Tuesday is my next DD, but tomorrow I'm not going to eat like a buffalo! =D
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Old 11-22-2013, 08:57 AM   #46
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Hi everyone! I'm still here! I've been super busy at home with my kidlet being sick... Which threw me into and ugly eating fit.. I then continued on like I was supposed to! I've been playing around with DD trying to figure out what works for me!

So far I've noticed that PB&J sandwiches hold me for a LOONG time. I worked with what I had at home (reg crunchy pb, merita white bread king thin, and some dollar tree strawberry jam). Don't get my wrong they were just fine, but I could find a lower cal better quality product (when I had the money finally)..I've brought my cal count for the sandwich from 284 to 228!

I've been super obsessed with low calorie lunch "how to's".. Yes.. Yes, I know food shows all the time! At least these don't trigger me, well they do, but its just to spend money! =P I've subscribed to a few (and felt a little silly), because they were girly, preppy, teenagers! But... But.... They had a bunch of great ideas! Lettuce wraps, quinoa sushi, lots of 200 cal lunch items. So helpful!

Though I've been getting agitated with myself lately... I'm still really happy with JUDDD!! It might take me longer to get to this finish line, I'm still in the race!
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Old 11-23-2013, 10:36 AM   #47
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Start Date: October 19, 2013
I'm down to 239 today!

I attribute it to keeping my protein rich meals to the start of my day and following the rest of it with liquids! I was pretty happy with my results! =D
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Old 11-25-2013, 12:29 PM   #48
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Start Date: October 19, 2013
DD for me today! Going well! I forgot to weigh myself today(before I ate/drank)... So mad at myself! I made a PB&J at 8:30 this morning and I'm still going strong! I did have a trenta iced coffee from Starbucks, but all that did was make my tummy queasy! WTPoop! =D I wish I had a tough tummy! I just don't... My giant coffee what 103 cals, because I wanted the toffee nut syrup, darn it! hehehe If they had it in SF I would've preferred, but they didn't! I won't make this drink a habit... Especially on a DD.
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