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Old 10-04-2013, 06:47 PM   #91
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,816
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Stats: 276/204/199
WOE: NK
Start Date: Atkins 4/12 Nutritional Ketosis 1/13
I have made it through four days of strict low carb. I overdid it today on the protein, but it was either that or have a carb binge. I took the lesser of two evils and caved in and had the extra protein.

I am doing this!! I have to. I must. I will. My brain is crying out for carbs, but I must not give in. It will get easier. It always does. It seems like day four is always harder than day one.
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Old 10-04-2013, 10:05 PM   #92
Blabbermouth!!!
 
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Join Date: Oct 2011
Location: middle of nowhere, Tx
Posts: 5,248
Gallery: shelby'snana
Stats: 173.5/bouncing again/127 5'2"
WOE: moderation
Start Date: LC 7/28/2011~ Moderation 3/15/14
Way to stay the course ! You show amazing will power !
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Old 10-07-2013, 06:48 PM   #93
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,816
Gallery: cfine
Stats: 276/204/199
WOE: NK
Start Date: Atkins 4/12 Nutritional Ketosis 1/13
Thanks for stopping in, Laura.

I have made it through seven days of on plan, LC eating. We are currently out of town so I am just trying to keep it simple. I will NOT go off plan.
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Old 10-07-2013, 08:25 PM   #94
Major LCF Poster!
 
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Join Date: Nov 2010
Location: Brooklyn, Oh
Posts: 1,385
Gallery: greengeeny
Stats: 226/167.2/135
WOE: Eating less than 20 carbs a day
Start Date: September 13, 2013
What amazing willpower!!! I am excited for you. And, you are right, rather go overboard on protein than carbs.
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Old 10-19-2013, 03:19 PM   #95
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,816
Gallery: cfine
Stats: 276/204/199
WOE: NK
Start Date: Atkins 4/12 Nutritional Ketosis 1/13
Hello all. I'm back....again. I will never give up trying! Day one has been successful.
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Old 10-20-2013, 05:40 AM   #96
Major LCF Poster!
 
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Join Date: Jan 2012
Location: Boston, MA
Posts: 1,769
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Stats: 200/170/130
WOE: Atkins
Start Date: January 2, 2012
Glad to see you back! You can do this, Cfine!
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Old 10-21-2013, 04:37 AM   #97
Very Gabby LCF Member!!!
 
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Join Date: Feb 2012
Posts: 4,064
Gallery: tobelowcarber
Stats: 136/121.4/120
WOE: my version of healthy diet mixed with JUDDD :)
Good attitude Cfine!

Have a great week
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Old 10-26-2013, 05:41 PM   #98
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,816
Gallery: cfine
Stats: 276/204/199
WOE: NK
Start Date: Atkins 4/12 Nutritional Ketosis 1/13
Still here. Had a little off plan night at a party last night, but right back on plan today.
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Old 10-28-2013, 12:53 PM   #99
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Join Date: Oct 2013
Location: riverfalls wisconsin
Posts: 38
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Stats: 250 / 240/165
WOE: atkins
Start Date: october 2013
Its great going to bed at night knowing you were in control and made goos choices, but even better is getting up the next morning and jumping on the scale and it being a pound or two less!!
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