Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Weight Loss Journals
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 06-13-2014, 08:27 AM   #151
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,253
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Let's rock this DD today!
tobelowcarber is offline   Reply With Quote

Sponsored Links
Old 06-13-2014, 09:46 AM   #152
Way too much time on my hands!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 11,166
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
OH I am sure you won't go wrong with either of the Beaches resorts. I honestly can say, we didn't find ONE THING Wrong with stay at Beaches! We loved every single minute. I think each of us would go back in a heart beat!!!!
zipp2play is offline   Reply With Quote
Old 06-14-2014, 05:47 AM   #153
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,253
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Morning Kim! How was your DD yesterday?

Last edited by tobelowcarber; 06-14-2014 at 05:49 AM..
tobelowcarber is offline   Reply With Quote
Old 06-15-2014, 09:12 PM   #154
Senior LCF Member
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 704
Gallery: sloppail
WOE: JUDDD
Start Date: JUDDD Restart May 20 2014
Marika...Had a great DD two days ago and today . My UD was a little out of control though ...I went to a potluck, and I ate everything... Then got home at 11:30 pm and ate a bag of crispy minis (can you say sodium) and a chocolate chip banana muffin...wow. So today's DD was better but I'm not going to be happy w this weeks end of the week WI. Oh well, good or bad I'm weighing and accountable...

Have a great UD Tomorrow .

Kim
sloppail is offline   Reply With Quote
Old 06-16-2014, 05:39 AM   #155
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,253
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Morning Kim. As you know, JUDD forgives.
Let's have a great UD today!!!
tobelowcarber is offline   Reply With Quote
Old 06-16-2014, 05:42 AM   #156
Way too much time on my hands!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 11,166
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Hey girl, some UP DAY's are like that. You are owning it, that is what matters!
zipp2play is offline   Reply With Quote
Old 06-16-2014, 04:20 PM   #157
Senior LCF Member
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 704
Gallery: sloppail
WOE: JUDDD
Start Date: JUDDD Restart May 20 2014
Thanks ladies!! I weighed this morning, and I gained 1.0 pounds this week...Total weight loss for one month is 7.4 pounds...now on to the next month

At 750 calories for the day today...gotta get eating!!!!! Its an UD today

Kim
sloppail is offline   Reply With Quote
Old 06-16-2014, 05:28 PM   #158
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,253
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Kim, 7.4 lb in a month is AWESOME Don't worry about 1 lb gain, it will be gone in no time plus more. Keep up the good work.
tobelowcarber is offline   Reply With Quote
Old 06-17-2014, 05:37 AM   #159
Way too much time on my hands!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 11,166
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
OH Kim, you are doing so well! Keep up the good work.

What did you end up having last night to get your calories in???
zipp2play is offline   Reply With Quote
Old 06-18-2014, 06:11 AM   #160
Senior LCF Member
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 704
Gallery: sloppail
WOE: JUDDD
Start Date: JUDDD Restart May 20 2014
Thanks Marika...I cant imagine eating any other way now...finally a habit The pound is gone...I'm back to 148 as of this morning...

Monica, I ate a Big Mac and fries! It was delicious... and enough calories!!!! It was tough going but I did it I had a great DD yesterday, and this morning I was at 148...so now onward and downward !!!

Have a great day ladies! UD for me today...lets do this!!

Kim
sloppail is offline   Reply With Quote
Old 06-18-2014, 08:13 AM   #161
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,253
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Great job, Kim! high five on 148 lb
Have a fantastic UD today, I am having one as well
tobelowcarber is offline   Reply With Quote
Old 06-18-2014, 08:57 AM   #162
Way too much time on my hands!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 11,166
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Good thinking on the Fast Food!!!!! and you continue to just keep getting smaller! WAY TO GO! Loving JUDDD
zipp2play is offline   Reply With Quote
Old 06-19-2014, 01:33 PM   #163
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,253
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Kim, hope you are having a good DD today!
Mine is little bit hungry because of TOM, but I am trying to stay strong so that I can get closer to my new low from last week.
tobelowcarber is offline   Reply With Quote
Old 06-19-2014, 08:54 PM   #164
Senior LCF Member
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 704
Gallery: sloppail
WOE: JUDDD
Start Date: JUDDD Restart May 20 2014
I know you can do it Marika!!!! One day at a time, right?

Monica...I love how I can eat a Big Mac and fries and lose weight...how can that actually happen?

Was 147.8 this morning ...weight loss has definitely slowed down this week but that's ok...10 pounds from my goal is not that much to lose now. I will keep at it

Had a good DD today 300 ish calories...UD Tomorrow ...yay!!!

Kim
sloppail is offline   Reply With Quote
Old 06-20-2014, 04:25 AM   #165
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,253
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Kim, you are doing wonderfully, the lost may slow down at times, because body has to catch up to the new weight. Keep up the good work girl!!!
tobelowcarber is offline   Reply With Quote
Old 06-20-2014, 05:24 AM   #166
Way too much time on my hands!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 11,166
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Enjoy your UP DAY today! 10 pounds from goal is amazing! You are rocking this WOE!
zipp2play is offline   Reply With Quote
Old 06-21-2014, 04:26 AM   #167
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,253
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Morning Kim! Hope you are having a great weekend. DD today for you and me
tobelowcarber is offline   Reply With Quote
Old 06-21-2014, 07:43 AM   #168
Senior LCF Member
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 704
Gallery: sloppail
WOE: JUDDD
Start Date: JUDDD Restart May 20 2014
Hi ladies!! Yup, DD...I am going to wait as long as possible to eat today, then have something later as today is our small fair and rodeo and I want to have something there...I love fair food I am pumped

Hope your DD is a good one Marika

Have a great day Monica

Kim
sloppail is offline   Reply With Quote
Old 06-22-2014, 04:48 AM   #169
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,253
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Morning Kim. Hope you had fun at the fair
tobelowcarber is offline   Reply With Quote
Old 06-23-2014, 06:01 AM   #170
Way too much time on my hands!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 11,166
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Morning KIM! Sounds like you had a good weekend. MONDAY already! Where does the time go?
zipp2play is offline   Reply With Quote
Old 06-23-2014, 06:55 PM   #171
Senior LCF Member
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 704
Gallery: sloppail
WOE: JUDDD
Start Date: JUDDD Restart May 20 2014
I know...time flies Hope you ladies are having a good day

So I am thinking about shifting my focus to doing JUDDD combined w LC again...my UDs have been out of control the last 2 or 3 and I need some control again...LC will give me the appetite control I need for UDs as this week I did not lose any weight...I gained again...up to 152.0... I am not tweaking per se, but I need my calories to be on target for UDs, as DDs are pretty easy now. I'm going to do LC for a week (I started today) then start JUDDD again next Monday w a DD ...I can so do this!!!!

Have a great day...I will talk to you guys on Monday!!!!!

Kim
__________________
If it's going to be, it's up to me!

Last edited by sloppail; 06-23-2014 at 06:56 PM..
sloppail is offline   Reply With Quote
Old 06-24-2014, 05:52 AM   #172
Way too much time on my hands!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 11,166
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
SOunds like a plan! Can always see how it goes!
zipp2play is offline   Reply With Quote
Old 06-24-2014, 10:27 AM   #173
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,253
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Good luck Kim! I hope the break will help you. Take care
tobelowcarber is offline   Reply With Quote
Old 06-24-2014, 06:52 PM   #174
Senior LCF Member
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 704
Gallery: sloppail
WOE: JUDDD
Start Date: JUDDD Restart May 20 2014
Thanks Marika and Monica ...I already feel a little less hungry and more in control

Second day of 20 carbs or less...doing great, dropped to 148.4...water whoosh, now I am going to do a few more LC days before doing UDs and DDs again,

Kim

Last edited by sloppail; 06-24-2014 at 06:54 PM..
sloppail is offline   Reply With Quote
Old 06-25-2014, 06:21 AM   #175
Way too much time on my hands!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 11,166
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Everyone needs a break now and then! Heck, for the holiday next week, I will only be doing 5:2. I will have 2 dd's, Monday and Wedensday and the rest up days!
zipp2play is offline   Reply With Quote
Old 06-25-2014, 08:04 AM   #176
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,253
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Quote:
Originally Posted by sloppail View Post
Thanks Marika and Monica ...I already feel a little less hungry and more in control

Second day of 20 carbs or less...doing great, dropped to 148.4...water whoosh, now I am going to do a few more LC days before doing UDs and DDs again,

Kim
So happy to read this. Keep it up, Kim!!!!
tobelowcarber is offline   Reply With Quote
Old 06-25-2014, 08:25 PM   #177
Senior LCF Member
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 704
Gallery: sloppail
WOE: JUDDD
Start Date: JUDDD Restart May 20 2014
That's a good strategy Monica for the weekend...its good to have a plan in place What are you up to for the weekend?

Thanks Marika! I will get back to JUDDD soon I love the benefits of the plan...have an awesome day tomorrow

Down to 146.8 this morning...I feel much lighter and more in control, went to a graduation BBQ and kept calories and carbs to normal levels...I think I will start JUDDDing again sooner than Monday...maybe Saturday.

Have a great day everyone

Kim
sloppail is offline   Reply With Quote
Old 06-26-2014, 04:25 AM   #178
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,253
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Awesome, Kim New low for you?
tobelowcarber is offline   Reply With Quote
Old 06-26-2014, 05:37 AM   #179
Way too much time on my hands!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 11,166
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
A nice break! I don't blame you. Sometimes it is nice to do something new....it forces a person to eat outside their "normal box" routine! It's nice to do!
zipp2play is offline   Reply With Quote
Old 06-26-2014, 06:14 AM   #180
Senior LCF Member
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 704
Gallery: sloppail
WOE: JUDDD
Start Date: JUDDD Restart May 20 2014
146.4 this morning That is my new low Marika for this round

So I am a happy camper this morning...I shouldn't let the scale dictate my mood but I will let it today

Have a great day Monica and Marika !!!!!

Kim
sloppail is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 04:01 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.