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Old 07-08-2013, 08:19 AM   #181
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Another day another attempt, I think I am mentally okay to start back today, That is my plan, my week of maintence has Been fantastic, if it had been a low carb diet I went off of for a week I would of gained all my progress back instead with juddd I hit a new low I am getting near 20 pounds lost, 2.2 pounds away from that, well I haven't done a my proper weigh in yet but my quick jump on scale revealed I was same as yesterday yay! So hopefully here soon I will hit that 20 pounds and I am hoping that since I have not been doing rotations that now that I have started again the 2.2 won't take long, in 2 days makes 2 days on juddd and even though I had this past week I don't consider it a failure at all, I probably ate calories of a normal person not a raging hungry 300 plus pound person. my food plan for today is corn on the cob, yum yum yum other plans are of course housework, this place is out of control....again and getting our vehicle cleaned out is on my agenda
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Old 07-08-2013, 03:58 PM   #182
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Great job RG, despite of not doing rotations. KUTGW !!!!!
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Old 07-08-2013, 05:20 PM   #183
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Okay so I can't handle corn on the cob, I ate and instantly got anxiety, wanting to claw my way out of my skin , what the hell???!!! It did it last week as well, I didn't think much about it at the time, which this explains why sometime I still have anxiety after eating, usually after Doritos, ummm I can't cut out gluten and corn, what is left??? Lol I ordered some gluten enzyme pills , maybe it will work with corn too lets hope! I just want the gluten pills so I can have some Chinese occasionally. or maybe some pizza or something, will be used for special occasions not a free for all card. I think I am gonna have to eat something else to get rid of the shakiness and I am still hungry but I am trying so hard to have a down day, I really really am.
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Old 07-08-2013, 10:20 PM   #184
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Thanks marika I am going to say this was a successful downday I am over some on my calories-I am okay with that for today trying to get back to low low calories I think I did well, especially with the corn making me crazy. Not much else to write about after 1am and drinking coffee, I don't know why I have become so obsessed with coffee, been the past few days I feel the need for multiple cups.
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Old 07-09-2013, 04:43 AM   #185
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RG- this sounds like corn allergy, perhaps? Maybe you can try organic corn (if you have access to it), as lots of conventional corn contains GM organism, that can cause allergic reaction. Or you are just allergic to corn. Just a thought..

Last edited by tobelowcarber; 07-09-2013 at 04:45 AM..
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Old 07-09-2013, 07:44 AM   #186
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315.4 1 more pound lost, 18.8 total come on 20 pounds
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Old 07-09-2013, 09:03 AM   #187
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Fabulous!
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Old 07-10-2013, 10:35 AM   #188
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Thank you carol!!! I was at 315 today, 19.2 !! I woke up sick to my stomach, I haven't actually got sick , but having the bathroom trouble, so guess I managed to pick up a small bug or something, afraid if I take any pepto it will cause me to vomit, hoping since I haven't got sick it is not as powerful and won't last long
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Old 07-10-2013, 12:58 PM   #189
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Aw, I'm sorry you're under the weather. That stinks! Take care and feel better.
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Old 07-11-2013, 09:25 AM   #190
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20.2 pounds lost yay!!! Feels nice to hit a milestone!!!!! 2 big old bags of potatoes gone off my body. 314 this morning, so that makes me needing to lose 14.1 to see those wonderful 200s, but I will focus on even a smaller picture and that is getting out of this decade. And I will hit the 10% mark in 13.4 more pounds. And yesterday made 2 months on plan , avg of 10 pounds a month, that is what 2.5 a week??? But it seems like I will lose for a week or two and then bounce for a few weeks, it's the downward trend. After I slept most of day yesterday I was fine no more sickness and was able to eat, and actually had to fight myself from eating more..I am glad I did or I might not of got to 20 pounds today, and I needed a booster, things haven't been great here.
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Old 07-11-2013, 09:44 AM   #191
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Congrats!!!

Glad you are feeling better.
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Old 07-12-2013, 12:16 AM   #192
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Thank you today has been good. Think I am too sleepy to write much zzzzzz
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Old 07-12-2013, 09:05 AM   #193
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Up 1.4 today, not surprised I finally got to eat somewhere that I have been wanting since going gluten free, took my pills...I have had to side effects yet, need to see how today progresses before I know for sure if they were 100% successful
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Old 07-13-2013, 12:44 AM   #194
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Well down day didn't happen, that's okay went to a fair type event, had fun- good day-
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Old 07-13-2013, 07:30 PM   #195
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What is wrong with me? Couldn't do down day-so tired today , I think the pills keep me from having some gluten symptoms like the anxiety and anger but I have been so out of it today lethargic and body feeling weighed down etc....I had forgot this feeling. I must get to store to get down day food, I hate being up on my weight but I think I would of been anyways , seems like many times when I lose good in a week I will bounce and such, but my high is soooo much lower than my low a few weeks ago so yay!!!
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Old 07-14-2013, 06:50 PM   #196
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I am fighting so hard to have a good down day, been a really bad day- the dementor strikes again- heard about how fat I was this morning- this evening a huge fight and lies- then I got to hear about how when she was 16 she was moved out and married and how worthless I am....yeah I might be worthless, if I am it is not because I don't have a "man" or 3 failed marriages... Over a hour later I am still shaking and blood boiling. How can I hate a member of my family that bad? All I want to do is eat, am I hungry no I am not, just need comfort.... I will have a down day, it is 10pm why screw it up now!!!!
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Old 07-14-2013, 10:20 PM   #197
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Doing some housework at 1am happy to report I didn't screw up my down day, still feeling mad and hopeless, hopeless because I have no where to go right now, I really need prayers desperately!!!!! Will have an out eventually, but it won't happen tomorrow it is still awhile off, this isn't a recent thing with her....has been going on basically my whole life, all her negativity and judgmental bs has poisoned my mind for at least 30 years, about as far back as I can remember. I know all this anger and hate only hurts me but there is nothing I can do about it.
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Old 07-15-2013, 04:23 AM   #198
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RG- I am sending prayers and big hugs your way, hun. Stay strong!
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Old 07-15-2013, 10:06 AM   #199
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Thank you

I laid awake until past daylight this morning, my mind just couldn't settle. Was hoping for a slight loss on scale...nope not today 316.4, that's okay my body is just doing the bouncy dance right now, what goes up must come down...right
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Old 07-16-2013, 11:06 AM   #200
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Up yet another pound 317.4. TOM began which explains alot!!! I try to look at the positive, on this date last month I weighed 2 pounds more than I do right now, and if I hadn't gained these 3.4 pounds, I would be over 5 pounds down from last month, I would like to get back to my 20 pounds lost, and get safely past it, I am hoping that I am still far enough away from the 320s that I won't creep back up there, but TOM does awful things, my first month on plan was weird that I was losing during this time, I will gladly take a small gain, it is still amazing that I don't have cramps, this will be 3 months in a row without cramps....if I don't get any this month ( I did have those 2 days of gluten with my pills) my friend has been coming a couple of days every week which she is the one that I don't want to know I am on a diet, it's okay if it's just an occasional visit but every week is making it hard. all I can do is take it one day at a time, and do the best on the days that I have complete control over my eating.
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Old 07-17-2013, 12:53 AM   #201
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Another down day done yay! I just hope I don't have another jump on the scale, I want so much to get back to my low weight!! I know it might be awhile, my friend will be staying a week, gonna make it harder than anticipated, been having a lot of trouble with sleeping, feel like everything is off kilter. Blah
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Old 07-17-2013, 08:16 AM   #202
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316.2 glad to see some of the excess weight leave (1.2 lbs of it) woohoo! 1.8 away from my "low" will eventually get back to it and then my low will become a new dreaded high, I love when that happens haha!
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Old 07-17-2013, 09:53 AM   #203
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Well put RG! It's so funny how you long for a new low. It finally comes and then a week later it looks like the enemy! What weird psychological creatures we are.

Congrats on the loss. You'll be closer and closer to 299 all the time!
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Old 07-17-2013, 10:08 PM   #204
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Yes we are odd creatures to say the least!!! haha well I see now it is becoming more and more unlikely that I can reach my Labor Day/birthday goal, so I need to revamp it so my new goal is that I will be comfortably out of the 310s and Into the last decade of these terrible 300s if I could just have some me time !!!
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Old 07-17-2013, 10:29 PM   #205
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Wasn't done typing, had to fix my phone case, kept hitting the wrong key :/ I say I need time to myself but let's face it no one puts the food in my mouth, I will admit I have little self control I mean that is obvious, you don't get to my size without something misfiring in the brain!!! It is so crazy to let food have that much control over you!!! I hope over time that can slowly be repaired some, losing more weight and actually seeing some difference in myself, I don't know does a person ever really notice their weight loss or does it just become your new weight and shape and happening gradually you don't really know that you appear different, I wonder how much I will have to lose before I notice it anyone notices a difference? Majority of my clothes fit the same, I did have to sell one pair of pants, they were already a little big on me but being so short they got really big on me and looked ridiculous, so that's a good thing, right now I am so bloated i can feel my stomach being bigger than normal lol, hoping that eases up really soon, still no cramps, but my back is hurting so incredible bad right now, didn't help that I had to go into "work" today and sit in an awful chair and do paperwork, I didn't notice it til I got home and realized how bad it hurt, I was up getting files and such but apparently it wasn't enough. Hoping I can sleep tonight been having trouble, I did get up earlier today and even did some housework this evening, if that doesn't make me sleep I don't think anything will!
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Old 07-18-2013, 11:47 PM   #206
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Ouch was up 4 pounds, back in the 320s...stupid bloat and TOM oh wellllll
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Old 07-19-2013, 10:53 PM   #207
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I can't believe my weight, right now at 319.8 I'm starting to wonder if its bloat or a permanent edition to me, it is just one down day I haven't had, so I know it's not a rotation problem was going on before this, at least today it was out of the 320s, barely....dread weighing tomorrow. Maybe I can chalk it all up to TOM, lots of sodium in the food I have had lately, and the heat we have had this week...I still have several more days of my friend here and not being able to be on plan. Makes it sooo rough.. And this extra weight is making me sad, bloat or not it is still a bummer
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Old 07-20-2013, 05:23 AM   #208
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RG- I believe TOM and heat can add water weight. Don't worry, you did not put 4 lb of fat overnight. It will go down very soon!
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Old 07-20-2013, 06:33 AM   #209
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Exactly 320 this morning, 6 pounds up from my low, am super tired got woke up too early
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Old 07-20-2013, 07:29 AM   #210
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I don't know if this helps or not, RG, but if I weigh super early, and then weigh again a few hours later (without having eaten or drank anything) I can be anywhere from 1 to 3 pounds lighter at the later weigh-in. I don't know why that is, but for me it's pretty consistent.

Yes, TOM is probably to blame, and also having your friend there is a challenge for you right now. Just hang in there until she leaves and then dive into JUDDD with a vengeance. You are worth focusing on this plan and reaping the rewards! If you want this bad enough, you can make it happen. No matter what anyone else says or how they act. Do this for you!
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