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Old 05-11-2013, 06:17 AM   #1
Junior LCF Member
Join Date: May 2013
Posts: 1
Gallery: Suzypm
First day-need to lose 50 lbs.

This is the first day of my low carb diet. I am going to eat 20 net carbs a day and not count calories at all. Now I am using the Atkins app on my phone to track my carbs only (I don't even want to know the calorie count).

Several years ago I lost a lot of weight on Atkins and it wasn't hard. I didn't even count that strictly. I pretty much just cut out the breads, pastas, potatoes, sugar, white flour, etc. etc. I am hoping to have the same success this time.

I'll go ahead and tell you what I weigh today - 191.5. I do not plan to weigh every day or even every week - I actually hate the scale. It is such a jerk!
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Old 05-11-2013, 03:03 PM   #2
Very Gabby LCF Member!!!
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Sounds like you have a good plan laid out and with the app you'll be able to track everything. I find that being accurate with my food logging helps a lot. Good luck on your journey.
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Old 05-12-2013, 08:50 AM   #3
Big Yapper!!!!
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Join Date: Jul 2009
Posts: 7,653
Gallery: jeaniem
Stats: 166/138.6/?
WOE: lc
Keep posting!
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