On my way to Happiness once again!

happiness · 03-06-2013, 05:13 PM

Hi everyone. Back to the salt mine! I've done this before~lost 50 pounds~and I'll do it again!! I've tried all sorts of things the past 8 years to no avail. I KNOW this WOE is for me. ♥ Day #1 was a success! All '72 version foodies. ♥ Here's wishing everyone else keeps up the good work.

sillykimmie · 03-06-2013, 10:19 PM

Welcome! Good luck to you!

happiness · 03-07-2013, 06:51 AM

Quote:

Originally Posted by sillykimmie

Welcome! Good luck to you!

Thank you! Today is day #2 and so far, so good! ACV first!, then 2 eggs, peppers, spinach, mozzarella cheese, fried in butter. Tea, no sweetener.

happiness · 03-16-2013, 07:29 PM

Here I am 10 days later and feeling just great! So glad I posted this since I didn't record my restart date anywhere. This is so worth it! This time I'm not looking for a way to get any sweet junk in, low carb or not. Much easier on my body. I can go hours without food now where 10 days ago, I was ravenously hungry soon after I ate! Here's to wish everyone great success!

I also quit all dairy products on the 9th.

happiness · 03-17-2013, 05:34 AM

This morning~ 2 eggs, handful peppers, handful spinach, 2 strips bacon

happiness · 03-25-2013, 03:09 PM

Still at it! It feels natural now.

All meats, eggs, green vegetables, tea, and red wine.

happiness · 03-30-2013, 05:09 PM

Still purple stix! Ham and broccoli and deviled eggs for today's family dinner. Happy Easter!

Weigh day April 1st.

Mad4Chillas · 03-30-2013, 07:54 PM

Welcome Back and KUTGW!

happiness · 03-31-2013, 04:50 PM

Quote:

Originally Posted by Mad4Chillas

Welcome Back and KUTGW!

Thank you very much!! Today was another good food day!

happiness · 04-03-2013, 11:20 AM

The scale was 188.2 April 1st. It was 186.2 April 2nd and 3rd.

happiness · 04-04-2013, 06:34 AM

185.8 April 4th

happiness · 04-06-2013, 06:49 AM

184.2 April 6th.

happiness · 04-06-2013, 08:46 AM

Food is meats, eggs, fat, ghee, coconut oil, green vegetables, tea, and cabernet sauvignon wine.

Eat when I'm hungry.

happiness · 04-06-2013, 07:25 PM

One month under my belt. Best month in a LONG time.

happiness · 04-07-2013, 06:23 AM

182.8 Apr 7th

Breakfast was Johnsonville mild sausage and eggs.

Bella · 04-07-2013, 06:52 AM

My breakfast too, except for spicier sausage.
I hadn't done the breakfast meats yet, but needed a bit more fat after quite a bit of fish.
I am a bit behind you in days, but with you in commitment.

happiness · 04-07-2013, 07:11 AM

Quote:

Originally Posted by Bella

My breakfast too, except for spicier sausage.
I hadn't done the breakfast meats yet, but needed a bit more fat after quite a bit of fish.
I am a bit behind you in days, but with you in commitment.

Hi Bella. I'm so happy to hear of your commitment to this WOE! I can not go back to the old junk food way of eating because of health issues. I'm in for the long haul. I feel like a new person already. I'm hoping the very same for you! (and others on board also)

Mad4Chillas · 04-07-2013, 04:44 PM

Quote:

Originally Posted by happiness

One month under my belt. Best month in a LONG time.

happiness · 04-08-2013, 05:09 AM

Quote:

Originally Posted by Mad4Chillas

Awww!! Thank you!!

182 Apr 8th

happiness · 04-09-2013, 04:58 AM

182 Apr 9th

happiness · 04-10-2013, 11:17 AM

181.6 Apr 10th

happiness · 04-11-2013, 04:41 AM

180.6 Apr 11th

happiness · 04-11-2013, 08:58 AM

Apr 11th
2 eggs, 2 strips bacon
Normal size pork chop, 1/6th head of cabbage fried in bacon fat and ghee, 2-3 oz. red wine
Tonight will be normal portion beef roast and 1 cup or so of broccoli fried in the beef fat, 2-3 oz. red wine
If hungry later on, 1 egg fried in some kind of fat
Weak tea throughout the day

happiness · 04-12-2013, 05:45 AM

181.8 Apr 12th

(up from yesterday)

happiness · 04-13-2013, 05:10 AM

181.6 Apr 13th

happiness · 04-15-2013, 05:56 AM

180.4 Apr 14th; 180.2 Apr 15th

zipp2play · 04-15-2013, 08:25 AM

You are doing really GREAT! Keep it up!

happiness · 04-16-2013, 09:51 AM

Quote:

Originally Posted by zipp2play

You are doing really GREAT! Keep it up!

Thank you very much!!

180 Apr 16th

bacon and 2 eggs
roast beef, brussels sprouts, cooked tomato, and red wine
Dinner will be pork chop, broccoli, and red wine

Fried egg later on if I am hungry
Weak tea throughout the day
I also have lemon water, apple cider vinegar water, fry some things in some olive oil, ghee, and coconut oil...whatever suits my fancy.

happiness · 04-17-2013, 06:27 AM

180.6 Apr 17th. Rome wasn't built in a day!

Mad4Chillas · 04-17-2013, 07:27 AM

Quote:

Originally Posted by happiness

180.6 Apr 17th. Rome wasn't built in a day!

I love your attitude! Sometimes its so hard to remember that everybody's body fluctuates normally and we can't always expect the scale to go down everyday. You take it in stride and that's awesome!

03-16-2013, 07:29 PM	#4
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	Here I am 10 days later and feeling just great! So glad I posted this since I didn't record my restart date anywhere. This is so worth it! This time I'm not looking for a way to get any sweet junk in, low carb or not. Much easier on my body. I can go hours without food now where 10 days ago, I was ravenously hungry soon after I ate! Here's to wish everyone great success! I also quit all dairy products on the 9th. Last edited by happiness; 03-16-2013 at 07:34 PM..

04-07-2013, 06:23 AM	#15
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	182.8 Apr 7th Breakfast was Johnsonville mild sausage and eggs. Last edited by happiness; 04-07-2013 at 06:25 AM.. Reason: additional info

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03-06-2013, 05:13 PM	#1
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	On my way to Happiness once again! Hi everyone. Back to the salt mine! I've done this before~lost 50 pounds~and I'll do it again!! I've tried all sorts of things the past 8 years to no avail. I KNOW this WOE is for me. ♥ Day #1 was a success! All '72 version foodies. ♥ Here's wishing everyone else keeps up the good work.

03-06-2013, 10:19 PM	#2
sillykimmie Major LCF Poster! Join Date: Feb 2003 Location: The Evergreen state Posts: 2,613 Gallery: sillykimmie Stats: 223/192/140 WOE: Atkins induction!!! Start Date: Re restart date 8-14-12	Welcome! Good luck to you!

03-17-2013, 05:34 AM	#5
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	This morning~ 2 eggs, handful peppers, handful spinach, 2 strips bacon

03-25-2013, 03:09 PM	#6
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	Still at it! It feels natural now. All meats, eggs, green vegetables, tea, and red wine.

03-30-2013, 05:09 PM	#7
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	Still purple stix! Ham and broccoli and deviled eggs for today's family dinner. Happy Easter! Weigh day April 1st.

03-30-2013, 07:54 PM	#8
Mad4Chillas Major LCF Poster! Join Date: Apr 2011 Location: MN/WI Posts: 2,552 Gallery: Mad4Chillas Stats: S-14/C-12/G-4--5'7 WOE: Atkins Induction/Meat & Egg Fasting Start Date: 4/5/11 & 3/17/13	Welcome Back and KUTGW!

04-03-2013, 11:20 AM	#10
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	The scale was 188.2 April 1st. It was 186.2 April 2nd and 3rd.

04-04-2013, 06:34 AM	#11
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	185.8 April 4th

04-06-2013, 06:49 AM	#12
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	184.2 April 6th.

04-06-2013, 08:46 AM	#13
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	Food is meats, eggs, fat, ghee, coconut oil, green vegetables, tea, and cabernet sauvignon wine. Eat when I'm hungry.

04-06-2013, 07:25 PM	#14
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	One month under my belt. Best month in a LONG time.

04-07-2013, 06:52 AM	#16
Bella Senior LCF Member Join Date: Mar 2013 Posts: 553 Gallery: Bella	My breakfast too, except for spicier sausage. I hadn't done the breakfast meats yet, but needed a bit more fat after quite a bit of fish. I am a bit behind you in days, but with you in commitment.

04-09-2013, 04:58 AM	#20
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	182 Apr 9th

04-10-2013, 11:17 AM	#21
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	181.6 Apr 10th

04-11-2013, 04:41 AM	#22
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	180.6 Apr 11th

04-11-2013, 08:58 AM	#23
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	Apr 11th 2 eggs, 2 strips bacon Normal size pork chop, 1/6th head of cabbage fried in bacon fat and ghee, 2-3 oz. red wine Tonight will be normal portion beef roast and 1 cup or so of broccoli fried in the beef fat, 2-3 oz. red wine If hungry later on, 1 egg fried in some kind of fat Weak tea throughout the day

04-12-2013, 05:45 AM	#24
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	181.8 Apr 12th (up from yesterday)

04-13-2013, 05:10 AM	#25
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	181.6 Apr 13th

04-15-2013, 05:56 AM	#26
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	180.4 Apr 14th; 180.2 Apr 15th

04-15-2013, 08:25 AM	#27
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,696 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	You are doing really GREAT! Keep it up!

04-17-2013, 06:27 AM	#29
happiness Major LCF Poster! Join Date: Mar 2003 Location: in my own little world... Posts: 1,900 Gallery: happiness Stats: easily over 210?...but who cares/173.6/149 WOE: '72 Atkins, no dairy Start Date: restart 3/6/13	180.6 Apr 17th. Rome wasn't built in a day!