On my way to Happiness once again!
 

Hi everyone. Back to the salt mine! I've done this before~lost 50 pounds~and I'll do it again!! I've tried all sorts of things the past 8 years to no avail. I KNOW this WOE is for me. ♥ Day #1 was a success! All '72 version foodies. ♥ Here's wishing everyone else keeps up the good work. :clap:

:hiya: Welcome! Good luck to you!

Thank you! Today is day #2 and so far, so good! ACV first!, then 2 eggs, peppers, spinach, mozzarella cheese, fried in butter. Tea, no sweetener. :)

Here I am 10 days later and feeling just great! So glad I posted this since I didn't record my restart date anywhere. This is so worth it! This time I'm not looking for a way to get any sweet junk in, low carb or not. Much easier on my body. I can go hours without food now where 10 days ago, I was ravenously hungry soon after I ate! Here's to wish everyone great success! :) I also quit all dairy products on the 9th.

This morning~ 2 eggs, handful peppers, handful spinach, 2 strips bacon :)

Still at it! It feels natural now. :) All meats, eggs, green vegetables, tea, and red wine. :D

Still purple stix! Ham and broccoli and deviled eggs for today's family dinner. Happy Easter! :) Weigh day April 1st.

Welcome Back and KUTGW!

Thank you very much!! Today was another good food day! :)

The scale was 188.2 April 1st. It was 186.2 April 2nd and 3rd. :)

185.8 April 4th :)

184.2 April 6th. :)

Food is meats, eggs, fat, ghee, coconut oil, green vegetables, tea, and cabernet sauvignon wine. :D Eat when I'm hungry.

One month under my belt. Best month in a LONG time. :)

182.8 Apr 7th :) Breakfast was Johnsonville mild sausage and eggs.

My breakfast too, except for spicier sausage.
I hadn't done the breakfast meats yet, but needed a bit more fat after quite a bit of fish.
I am a bit behind you in days, but with you in commitment.

Hi Bella. I'm so happy to hear of your commitment to this WOE! I can not go back to the old junk food way of eating because of health issues. I'm in for the long haul. I feel like a new person already. I'm hoping the very same for you! (and others on board also) :)

Awww!! Thank you!! :heart:

182 Apr 8th :)

182 Apr 9th :)

181.6 Apr 10th :)

180.6 Apr 11th :)

Apr 11th
2 eggs, 2 strips bacon
Normal size pork chop, 1/6th head of cabbage fried in bacon fat and ghee, 2-3 oz. red wine
Tonight will be normal portion beef roast and 1 cup or so of broccoli fried in the beef fat, 2-3 oz. red wine
If hungry later on, 1 egg fried in some kind of fat
Weak tea throughout the day :)

181.8 Apr 12th :down: (up from yesterday)

181.6 Apr 13th :)

180.4 Apr 14th; 180.2 Apr 15th :)

You are doing really GREAT! Keep it up!

Thank you very much!! :)
180 Apr 16th :)
bacon and 2 eggs
roast beef, brussels sprouts, cooked tomato, and red wine
Dinner will be pork chop, broccoli, and red wine ;)
Fried egg later on if I am hungry
Weak tea throughout the day
I also have lemon water, apple cider vinegar water, fry some things in some olive oil, ghee, and coconut oil...whatever suits my fancy.

180.6 Apr 17th. Rome wasn't built in a day! :)

I love your attitude! Sometimes its so hard to remember that everybody's body fluctuates normally and we can't always expect the scale to go down everyday. You take it in stride and that's awesome!