2013 - MY YEAR OF CHANGE!

sweetpoison · 03-06-2013, 07:10 AM

Yes..... here I am once again. But.... the difference is my mind is made up.. this is my year of change. I am turning the big "60" and well..... I look back and cant believe how much of my life I have just let slip away being overweight and unhealthy and unhappy... when I could have changed it all.

I was just handed a home made peanut butter choc. chip cookie.....(this guy can bake) but ...I took it and I am giving it away..... just the way it has to be.

I cant believe I have screwed up again.... but... yess... I did. I am sitting here and my ankle/foot is killing me. It needs surgery but when I drop weight it does not hurt anything like it is right now.

So..... the next few days will be hard. I work in an elementary school and it is all junk food and agrivation........ bad combination for me.

Weight this a.m.: 229

Waist: 41.5 inchs and around the lower abdomen it is: 50 inch. This must change.

Breakfast: 2 eggs with 4 pc. bacon
coffee with cream

Lunch: Salad with chicken and ranch dressing

sweetpoison · 03-06-2013, 08:18 AM

Well.... just decided I did not feel for a salad so I ordered my garlic parm. wings for lunch (these are NOT breaded wings)... Cant wait... I am hungry.

03-06-2013, 07:10 AM	#1
sweetpoison Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Cleveland, Ohio Posts: 4,178 Gallery: sweetpoison Stats: 239/239/160 WOE: BY ANY MEANS NECESSARY Start Date: 06/17/13	2013 - MY YEAR OF CHANGE! Yes..... here I am once again. But.... the difference is my mind is made up.. this is my year of change. I am turning the big "60" and well..... I look back and cant believe how much of my life I have just let slip away being overweight and unhealthy and unhappy... when I could have changed it all. I was just handed a home made peanut butter choc. chip cookie.....(this guy can bake) but ...I took it and I am giving it away..... just the way it has to be. I cant believe I have screwed up again.... but... yess... I did. I am sitting here and my ankle/foot is killing me. It needs surgery but when I drop weight it does not hurt anything like it is right now. So..... the next few days will be hard. I work in an elementary school and it is all junk food and agrivation........ bad combination for me. Weight this a.m.: 229 Waist: 41.5 inchs and around the lower abdomen it is: 50 inch. This must change. Breakfast: 2 eggs with 4 pc. bacon coffee with cream Lunch: Salad with chicken and ranch dressing __________________ GET MAD GET IT DONE!!! *"THE FIRST STEP TO GETTING ANYWHERE IS DECIDING YOU'RE NO LONGER WILLING TO STAY WHERE YOU ARE"!!!* Last edited by sweetpoison; 03-06-2013 at 07:12 AM..

03-06-2013, 08:18 AM	#2
sweetpoison Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Cleveland, Ohio Posts: 4,178 Gallery: sweetpoison Stats: 239/239/160 WOE: BY ANY MEANS NECESSARY Start Date: 06/17/13	Well.... just decided I did not feel for a salad so I ordered my garlic parm. wings for lunch (these are NOT breaded wings)... Cant wait... I am hungry. Last edited by sweetpoison; 03-06-2013 at 08:21 AM..

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