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-   -   2013 - MY YEAR OF CHANGE! (http://www.lowcarbfriends.com/bbs/weight-loss-journals/798837-2013-my-year-change.html)

sweetpoison 03-06-2013 07:10 AM

Yes..... here I am once again. But.... the difference is my mind is made up.. this is my year of change. I am turning the big "60" and well..... I look back and cant believe how much of my life I have just let slip away being overweight and unhealthy and unhappy... when I could have changed it all.

I was just handed a home made peanut butter choc. chip cookie.....(this guy can bake) but ...I took it and I am giving it away..... just the way it has to be.

I cant believe I have screwed up again.... but... yess... I did. I am sitting here and my ankle/foot is killing me. It needs surgery but when I drop weight it does not hurt anything like it is right now.

So..... the next few days will be hard. I work in an elementary school and it is all junk food and agrivation........ bad combination for me.

Weight this a.m.: 229 :sick: Waist: 41.5 inchs and around the lower abdomen it is: 50 inch. This must change.

Breakfast: 2 eggs with 4 pc. bacon
coffee with cream

Lunch: Salad with chicken and ranch dressing

sweetpoison 03-06-2013 08:18 AM

Well.... just decided I did not feel for a salad so I ordered my garlic parm. wings for lunch (these are NOT breaded wings)... Cant wait... I am hungry.

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