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Old 03-20-2013, 12:08 AM   #31
Senior LCF Member
 
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
2/28 DD 325 calories
3/1 UD 1600 calories (oops)
3/2 DD 500 (not good)
3/3/ UD 1600 (again)
3/4 DD 300 calories Yay!!!
3/5 UD 1725
3/6 DD 500
3/7 UD 1485 (perfect)
3/8 DD 318
3/9 UD 1500
3/10 DD 518
3/11 UD 1371
3/12 DD 261
3/13 UD 1440
3/14 DD 120
3/15 UD 1500
3/16 DD 514
3/17 UD 1350

3/18 DD 350
3/19 UD 1360
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Old 03-20-2013, 03:52 AM   #32
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Join Date: Feb 2012
Posts: 4,075
Gallery: tobelowcarber
Stats: 136/121.4/120
WOE: my version of healthy diet mixed with JUDDD :)
Great job, Shepheka
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Old 03-20-2013, 10:56 PM   #33
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
Thanks Marika, I think it is getting easier. Today was less than perfect although.

2/28 DD 325 calories
3/1 UD 1600 calories (oops)
3/2 DD 500 (not good)
3/3/ UD 1600 (again)
3/4 DD 300 calories Yay!!!
3/5 UD 1725
3/6 DD 500
3/7 UD 1485 (perfect)
3/8 DD 318
3/9 UD 1500
3/10 DD 518
3/11 UD 1371
3/12 DD 261
3/13 UD 1440
3/14 DD 120
3/15 UD 1500
3/16 DD 514
3/17 UD 1350
3/18 DD 350
3/19 UD 1360
3/20 DD 390
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Old 03-22-2013, 02:44 AM   #34
Senior LCF Member
 
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
2/28 DD 325 calories
3/1 UD 1600 calories (oops)
3/2 DD 500 (not good)
3/3/ UD 1600 (again)
3/4 DD 300 calories Yay!!!
3/5 UD 1725
3/6 DD 500
3/7 UD 1485 (perfect)
3/8 DD 318
3/9 UD 1500
3/10 DD 518
3/11 UD 1371
3/12 DD 261
3/13 UD 1440
3/14 DD 120
3/15 UD 1500
3/16 DD 514
3/17 UD 1350
3/18 DD 350
3/19 UD 1360
3/20 DD 390
3/21 UD 1600 YIKES!
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Old 03-22-2013, 05:38 PM   #35
Senior LCF Member
 
shepheka's Avatar
 
Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
2/28 DD 325 calories
3/1 UD 1600 calories (oops)
3/2 DD 500 (not good)
3/3/ UD 1600 (again)
3/4 DD 300 calories Yay!!!
3/5 UD 1725
3/6 DD 500
3/7 UD 1485 (perfect)
3/8 DD 318
3/9 UD 1500
3/10 DD 518
3/11 UD 1371
3/12 DD 261
3/13 UD 1440
3/14 DD 120
3/15 UD 1500
3/16 DD 514
3/17 UD 1350
3/18 DD 350
3/19 UD 1360
3/20 DD 390
3/21 UD 1600 YIKES!
3/22 DD 600 (double YIKES) 2 bad days in a row, what is up with my appetite?
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Old 03-24-2013, 11:02 AM   #36
Senior LCF Member
 
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
2/28 DD 325 calories
3/1 UD 1600 calories (oops)
3/2 DD 500 (not good)
3/3/ UD 1600 (again)
3/4 DD 300 calories Yay!!!
3/5 UD 1725
3/6 DD 500
3/7 UD 1485 (perfect)
3/8 DD 318
3/9 UD 1500
3/10 DD 518
3/11 UD 1371
3/12 DD 261
3/13 UD 1440
3/14 DD 120
3/15 UD 1500
3/16 DD 514
3/17 UD 1350
3/18 DD 350
3/19 UD 1360
3/20 DD 390
3/21 UD 1600 YIKES!
3/22 DD 600 (double YIKES) 2 bad days in a row, what is up with my appetite?
3/23 UD who knows? went wild today! I'm done with potatoes for a while.
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Old 03-25-2013, 10:38 AM   #37
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Join Date: Jul 2012
Location: Arizona
Posts: 7,260
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Sometimes I just have a week or so where I want more. Can't always explain it, but it does happen. You're doing fine and you'll get those numbers back in shape. The potato thing worked great for me, but I had tummy issues (BAD) at the end of day 3. Keep up the good work!
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Old 03-25-2013, 07:49 PM   #38
Senior LCF Member
 
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
Thanks for the drive by LCG. I am in awe of you! You have lost 100 pounds! I have been fighting 20 pounds for the last 20 years! This forum really helps. I don't exactly know why. My husband asked me why I come here. I told him it really helps to hear other peoples stories and get their advice. He thinks that people could be making up stories and stats. I told him, your right, they could. But I just don't think that is the reality. I know I feel compelled to tell the truth about my weight and I believe that others are doing the same. Anyhow, thanks, you really are an inspiration!

2/28 DD 325 calories
3/1 UD 1600 calories (oops)
3/2 DD 500 (not good)
3/3/ UD 1600 (again)
3/4 DD 300 calories Yay!!!
3/5 UD 1725
3/6 DD 500
3/7 UD 1485 (perfect)
3/8 DD 318
3/9 UD 1500
3/10 DD 518
3/11 UD 1371
3/12 DD 261
3/13 UD 1440
3/14 DD 120
3/15 UD 1500
3/16 DD 514
3/17 UD 1350
3/18 DD 350
3/19 UD 1360
3/20 DD 390
3/21 UD 1600 YIKES!
3/22 DD 600 (double YIKES) 2 bad days in a row, what is up with my appetite?
3/23 UD who knows? went wild today! I'm done with potatoes for a while.

3/24 DD 500
3/25 UD 1450 (perfect)
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Old 03-26-2013, 08:50 PM   #39
Senior LCF Member
 
shepheka's Avatar
 
Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
2/28 DD 325 calories
3/1 UD 1600 calories (oops)
3/2 DD 500 (not good)
3/3/ UD 1600 (again)
3/4 DD 300 calories Yay!!!
3/5 UD 1725
3/6 DD 500
3/7 UD 1485 (perfect)
3/8 DD 318
3/9 UD 1500
3/10 DD 518
3/11 UD 1371
3/12 DD 261
3/13 UD 1440
3/14 DD 120
3/15 UD 1500
3/16 DD 514
3/17 UD 1350
3/18 DD 350
3/19 UD 1360
3/20 DD 390
3/21 UD 1600 YIKES!
3/22 DD 600 (double YIKES) 2 bad days in a row, what is up with my appetite?
3/23 UD who knows? went wild today! I'm done with potatoes for a while.
3/24 DD 500
3/25 UD 1450 (perfect)
3/26 DD 200 (pretty good!)
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Old 03-27-2013, 10:43 AM   #40
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Join Date: Jul 2012
Location: Arizona
Posts: 7,260
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Whoa - 200???
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Old 03-27-2013, 01:35 PM   #41
Very Gabby LCF Member!!!
 
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Join Date: Feb 2012
Posts: 4,075
Gallery: tobelowcarber
Stats: 136/121.4/120
WOE: my version of healthy diet mixed with JUDDD :)
Quote:
Originally Posted by LoCarbGal View Post
Whoa - 200???
That's amazing. I can't go this low. Great job!
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Old 03-27-2013, 02:26 PM   #42
Senior LCF Member
 
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
Thanks LCG and Marika! I get my inspiration from you! Truly, you don't know how much your kind words mean!

2/28 DD 325 calories
3/1 UD 1600 calories (oops)
3/2 DD 500 (not good)
3/3/ UD 1600 (again)
3/4 DD 300 calories Yay!!!
3/5 UD 1725
3/6 DD 500
3/7 UD 1485 (perfect)
3/8 DD 318
3/9 UD 1500
3/10 DD 518
3/11 UD 1371
3/12 DD 261
3/13 UD 1440
3/14 DD 120
3/15 UD 1500
3/16 DD 514
3/17 UD 1350
3/18 DD 350
3/19 UD 1360
3/20 DD 390
3/21 UD 1600 YIKES!
3/22 DD 600 (double YIKES) 2 bad days in a row, what is up with my appetite?
3/23 UD who knows? went wild today! I'm done with potatoes for a while.
3/24 DD 500
3/25 UD 1450 (perfect)
3/26 DD 200 (pretty good!)
3/27 UD 1430 ( posting early so I have to do it)
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Old 03-31-2013, 07:55 AM   #43
Senior LCF Member
 
shepheka's Avatar
 
Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
2/28 DD 325 calories
3/1 UD 1600 calories (oops)
3/2 DD 500 (not good)
3/3/ UD 1600 (again)
3/4 DD 300 calories Yay!!!
3/5 UD 1725
3/6 DD 500
3/7 UD 1485 (perfect)
3/8 DD 318
3/9 UD 1500
3/10 DD 518
3/11 UD 1371
3/12 DD 261
3/13 UD 1440
3/14 DD 120
3/15 UD 1500
3/16 DD 514
3/17 UD 1350
3/18 DD 350
3/19 UD 1360
3/20 DD 390
3/21 UD 1600 YIKES!
3/22 DD 600 (double YIKES) 2 bad days in a row, what is up with my appetite?
3/23 UD who knows? went wild today! I'm done with potatoes for a while.
3/24 DD 500
3/25 UD 1450 (perfect)
3/26 DD 200 (pretty good!)
3/27 UD 1430 ( posting early so I have to do it)

I have really gone off plan the last few days. It is my fault but WOW, nobody is helping me! It seems some times like the people who love me the most want to see me fail. I don't get it!
It is Easter Sunday today. We are going to a barbecue and Easter egg hunt. I am determined to keep this day within the navigational beacons. I hope I don't do more damage!
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Old 04-01-2013, 12:10 PM   #44
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
Well, I did eat way too much yesterday but it doesn't look like it hut me too much. I maintained at 122. But after hitting 119 last week it is still a disappointment. Oh well. I just need to get back on track and not let it get to me too much. I am still ahead of the game. Starting weight for April is 122. Time to get my head in the game.
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Old 04-02-2013, 10:29 AM   #45
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
4/1 - DD 300
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Old 04-02-2013, 12:37 PM   #46
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
4/1 - DD 300
4/2 - UD 1450
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Old 04-04-2013, 10:35 AM   #47
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
4/1 - DD 300
4/2 - UD 1450
4/3 - 300
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Old 04-05-2013, 08:50 AM   #48
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
4/1 - DD 300
4/2 - UD 1450
4/3 - 300
4/4 - 1200 (just not that hungry today) What? That never happens to me!
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Old 04-05-2013, 08:59 AM   #49
Very Gabby LCF Member!!!
 
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Join Date: Feb 2012
Posts: 4,075
Gallery: tobelowcarber
Stats: 136/121.4/120
WOE: my version of healthy diet mixed with JUDDD :)
Quote:
Originally Posted by shepheka View Post
4/1 - DD 300

4/4 - 1200 (just not that hungry today) What? That never happens to me!
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Old 04-05-2013, 10:12 PM   #50
Senior LCF Member
 
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
4/1 - DD 300
4/2 - UD 1450
4/3 - 300
4/4 - 1200 (just not that hungry today) What? That never happens to me!
4/5 - 600 Way more than I planned on!!!!!
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Old 04-07-2013, 10:11 AM   #51
Senior LCF Member
 
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
4/1 - DD 300
4/2 - UD 1450
4/3 - 300
4/4 - 1200 (just not that hungry today) What? That never happens to me!
4/5 - 600 Way more than I planned on!!!!!
4/6 - 1400
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Old 04-07-2013, 10:03 PM   #52
Senior LCF Member
 
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
4/1 - DD 300
4/2 - UD 1450
4/3 - 300
4/4 - 1200 (just not that hungry today) What? That never happens to me!
4/5 - 600 Way more than I planned on!!!!!
4/6 - 1400
4/7 - 300
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Old 04-09-2013, 09:21 AM   #53
Senior LCF Member
 
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
4/1 - DD 300
4/2 - UD 1450
4/3 - 300
4/4 - 1200 (just not that hungry today) What? That never happens to me!
4/5 - 600 Way more than I planned on!!!!!
4/6 - 1400
4/7 - 300
4/8 - 1430
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Old 04-09-2013, 11:10 AM   #54
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Join Date: Jul 2012
Location: Arizona
Posts: 7,260
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Wow, you really do keep your calories low - I don't know how you do that day in and day out.

You're almost to goal, and you're sure to see a nice drop very soon!
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Old 04-10-2013, 09:24 AM   #55
Senior LCF Member
 
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
You must be physic LCG, I got my drop today! 117.4 I'm only 5 1" so I really have to keep my calories low or I just don't lose.

4/1 - DD 300
4/2 - UD 1450
4/3 - 300
4/4 - 1200 (just not that hungry today) What? That never happens to me!
4/5 - 600 Way more than I planned on!!!!!
4/6 - 1400
4/7 - 300
4/8 - 1430
4/9 - 500 (I drank an ocean yesterday!)
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Old 04-10-2013, 09:30 AM   #56
Blabbermouth!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 7,260
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
That's so great!

I knew your hard work was going to start paying off!
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Old 04-10-2013, 01:24 PM   #57
Senior LCF Member
 
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
I just got my ticker and I want to see if it works!
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Old 04-10-2013, 02:32 PM   #58
Very Gabby LCF Member!!!
 
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Join Date: Feb 2012
Posts: 4,075
Gallery: tobelowcarber
Stats: 136/121.4/120
WOE: my version of healthy diet mixed with JUDDD :)
You are doing great, Shepheka. Keep up the good work!
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Old 04-10-2013, 06:28 PM   #59
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
Thanks Marika! I am super excited! I was afraid that my metabolism had slowed down so much that I would never be able to lose these last few pounds but I really believe that JUDDD is fixing my metabolism!
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Old 04-11-2013, 10:03 AM   #60
Senior LCF Member
 
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
4/1 - DD 300
4/2 - UD 1450
4/3 - 300
4/4 - 1200 (just not that hungry today) What? That never happens to me!
4/5 - 600 Way more than I planned on!!!!!
4/6 - 1400
4/7 - 300
4/8 - 1430
4/9 - 500 (I drank an ocean yesterday!)
4/10 - 1500
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