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JenScho 02-22-2013 10:29 PM

Jens journal
 
Day one of what will hopefully be the year my willpower finally kicks in....and I finally lose this albatross of extra weight I am carrying. This has been a painful year after losing my beloved father to a massive stroke and I finally feel emotionally ready to begin a plan......so here goes
Starting weight. 188.4

Day 1. Chilli bowl. Am. With water/chicken wrap lunch/ didn't feel hungry. Pm.

Day 2. Deviled eggs/water/ham and cheese rollups/Orange peppers. Dinner/chicken breast sauteed peppers/deviled egg. Tons of h20.
Pm weight. 188.0

I'm surprised to see my appetite leave so soon in the diet. My meals will definitely get more creative next week. I just like to start simple during the first few days for some reason.....anyways it's late and my family will awaken in about 7 hours. So I need to sleep. Insomnia has always been a problem for me.:)


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