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Old 02-19-2013, 03:30 PM   #1
Very Gabby LCF Member!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 4,193
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Before and After
Stats: 5'2" and 36 years old
Start date: 2/21/12 at 199
Called goal on 2/5/13 at 126.8

72.2 pounds evicted!
No longer diabetic!

First 10 pounds lost on low calorie/ LC, but was miserable.
Last 62.2 pounds lost on JUDDD and loved every minute!
Attached Images
File Type: jpg Almost @ goal (1).jpg (23.8 KB, 370 views)
File Type: jpg Almost @ goal (2).jpg (77.5 KB, 357 views)
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Old 02-19-2013, 08:58 PM   #2
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Join Date: Dec 2010
Location: Northern California
Posts: 1,374
Start Date: Restart: April 1, 2013
That is really amazing!!!
You are tiny!
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Old 02-19-2013, 09:08 PM   #3
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Join Date: Feb 2013
Posts: 3
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You look beautiful, great job! Bet you had fun shopping for new tiny clothes! Yay.
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Old 02-19-2013, 09:27 PM   #4
Very Gabby LCF Member!!!
 
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Join Date: Oct 2011
Location: middle of nowhere, Tx
Posts: 3,480
Gallery: shelby'snana
Stats: 173.5/140.4/122-127 5'2"
WOE: Low Carb
Start Date: 7/28/2011
great job !
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Old 02-19-2013, 10:22 PM   #5
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Join Date: Feb 2003
Location: The Evergreen state
Posts: 2,613
Gallery: sillykimmie
Stats: 223/192/140
WOE: Atkins induction!!!
Start Date: Re restart date 8-14-12
Congratulations! You look fabulous! Your success is very inspirational.
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Old 02-19-2013, 11:57 PM   #6
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Join Date: Aug 2010
Location: Arizona
Posts: 3,401
Gallery: ~PaperMoon~
Stats: Size 24 to 10
WOE: Low Carb and general low calorie
Wow what a difference! Good job!
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Old 02-20-2013, 06:14 AM   #7
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 299
Gallery: Kimmietoo
Stats: 350/283.4/1?? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Carly, you look simply AMAZING! Wow, what a transformation! You are such an inspiration. Thank you so much for all of the help and support you provide to us.
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Old 02-26-2013, 05:28 PM   #8
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Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
I am going to be following you alot and seeking info as I start my JUDDD journey...you look amazing...GREAT JOB..I am sooooooooooo happy for you
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Old 02-27-2013, 05:57 PM   #9
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Join Date: Mar 2012
Location: New York
Posts: 4,193
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Missouri_Librarian View Post
I am going to be following you alot and seeking info as I start my JUDDD journey...you look amazing...GREAT JOB..I am sooooooooooo happy for you
Thanks ML. I'm sure you will love JUDDD. It really changed my life and relationship with food. I feel so free knowing nothing is off limits today!
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Old 02-27-2013, 06:13 PM   #10
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 299
Gallery: Kimmietoo
Stats: 350/283.4/1?? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Carly, thank you so much for posting your pictures. You are such a wonderful person and it is so inspirational to see what you've done!

Kimmie
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Old 02-28-2013, 05:02 AM   #11
Very Gabby LCF Member!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 4,193
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Kimmietoo View Post
Carly, thank you so much for posting your pictures. You are such a wonderful person and it is so inspirational to see what you've done!

Kimmie
Thank you. I just wanted to lose the weight so badly. I really hit a low in February 2012 about my weight and my health. I was determined to do whatever it took, but then it turned out that JUDDD was so painless. I enjoyed every moment of it, because I never felt deprived. I can do anything for 1 day. I can also wait one day to eat something I really want!
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Old 02-28-2013, 02:11 PM   #12
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You look fantastic! Wonderful job!
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Old 03-01-2013, 03:13 PM   #13
Very Gabby LCF Member!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 4,193
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by MagieDen View Post
You look fantastic! Wonderful job!
Thanks! I feel fantastic most of the time which may be even better!
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Old 03-01-2013, 03:52 PM   #14
Very Gabby LCF Member!!!
 
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Join Date: Feb 2006
Posts: 3,534
Gallery: shirlc
Stats: 144/127/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Wow, what an amazing transformation!!!
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Old 03-01-2013, 06:03 PM   #15
Very Gabby LCF Member!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 4,193
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by shirlc View Post
Wow, what an amazing transformation!!!
Thank you!
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Old 03-01-2013, 07:09 PM   #16
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Join Date: Aug 2004
Location: Orange County, CA
Posts: 4,660
Gallery: verbqueen
Stats: 224/163
WOE: hhcg, VLCD12
Fantastic!! I LOVE a before and after--so inspiring!
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Old 03-02-2013, 09:02 AM   #17
Very Gabby LCF Member!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 4,193
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by verbqueen View Post
Fantastic!! I LOVE a before and after--so inspiring!
I know seeing some before and after pics really helped me in the beginning. I just knew I could do if others had been able to!
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Old 03-03-2013, 05:52 AM   #18
Lol
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Join Date: Mar 2013
Posts: 1
Gallery: Lol
Great job. You should be very proud of yourself.
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Old 03-03-2013, 08:37 AM   #19
Very Gabby LCF Member!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 4,193
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Lol View Post
Great job. You should be very proud of yourself.
Thank you! JUDDD has changed my life and it is just such a simple woe- it's incredible!
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Old 03-08-2013, 03:19 PM   #20
Senior LCF Member
 
Join Date: Mar 2013
Location: Charlotte, NC
Posts: 128
Gallery: Evie1978
Stats: 275/215/150
WOE: Exercise/Diet lost 60 then stall/JUDDD 3/2013
Start Date: March 2013
Fantastic!!! So inspiring! You are definitely my go-to gal for JUDDD info!
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Old 03-08-2013, 05:31 PM   #21
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Join Date: Mar 2013
Location: Joplin, MO
Posts: 88
Gallery: taghag
Stats: 136/120-5'2",48YO
WOE: WheatBelly,JUDDD
Start Date: 3/4/13
WOW!!!!! GOOD for you!!!!! Since we are the same height I had to look and you really worked your keester off for this accomplishment!!! Most definitely proof this works!!!
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Old 03-08-2013, 05:38 PM   #22
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,064
Gallery: Rebecca1979
Stats: 286/227/199 (for now!)
WOE: Induction is my life right now!
Start Date: May 12, 2008
You look Gorgeous! =D Congrats!!
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Old 03-08-2013, 06:01 PM   #23
Very Gabby LCF Member!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 4,193
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Evie1978 View Post
Fantastic!!! So inspiring! You are definitely my go-to gal for JUDDD info!
Quote:
Originally Posted by taghag View Post
WOW!!!!! GOOD for you!!!!! Since we are the same height I had to look and you really worked your keester off for this accomplishment!!! Most definitely proof this works!!!
Quote:
Originally Posted by Rebecca1979 View Post
You look Gorgeous! =D Congrats!!
Thanks ladies. I did work the plan very rigorously, but truly enjoyed every moment of the journey. I still happily JUDDD and feel that this is the most doable and sustainable eating plan.
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Old 03-09-2013, 06:32 PM   #24
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Join Date: Feb 2013
Posts: 168
Gallery: Mamatomany
Stats: 130/121/118
WOE: JUDD,No wheat or sugar
Start Date: 1/17/13
I am so impressed at your drive and determination. JUDD does work but YOU have so much to do with the success of this lifestyle..WHat a sweet spirit...you are an encouragement to all!
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Old 03-09-2013, 06:40 PM   #25
Very Gabby LCF Member!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 4,193
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Mamatomany View Post
I am so impressed at your drive and determination. JUDD does work but YOU have so much to do with the success of this lifestyle..WHat a sweet spirit...you are an encouragement to all!
thank you! That is very kind. I think the JUDDD threads are so supportive and I have no doubt that it contributed to my success and determination. So many JUDDD Buds were supportive of me when I was new and I just like to give back what was given to me. JUDDD is really so simple, but as humans we tend to try to complicate things.
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Old 03-09-2013, 09:17 PM   #26
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: Feb 20, 2013
Looking at your stats I see that you are only 1" taller than me. You are however, quite a bit younger than me. I was just wondering, what was your up day calorie number and your down day number during the weight loss phase? I seem to remember reading one of your posts where you said that you keep your down days below 200 calories. You really are inspirational!
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Old 03-10-2013, 08:41 AM   #27
Very Gabby LCF Member!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 4,193
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by shepheka View Post
Looking at your stats I see that you are only 1" taller than me. You are however, quite a bit younger than me. I was just wondering, what was your up day calorie number and your down day number during the weight loss phase? I seem to remember reading one of your posts where you said that you keep your down days below 200 calories. You really are inspirational!
At my start weight my numbers were 380/1900. They drop as you lose, but I did keep DDs under 200 after the first couple months. In maintenance I keep my 3 DDs a week under 300 usually since I like to eat more than 1580 on my UDs. I have great appetite suppression so it's not hard for me to keep DDs low and then really enjoy my UD if I want.

I will be posting more of my story in my journal and explain how I came to keep my DDs so low.
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Old 03-21-2013, 12:43 PM   #28
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 214
Gallery: jdforshort
Stats: 221/168/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
OMG, Carly! I just saw your before and after photos and you are drop dead goregeous!! A real "wasp waisted", coca cola bottle! I am so looking forward to reading your journal!
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Old 03-21-2013, 06:39 PM   #29
Very Gabby LCF Member!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 4,193
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by jdforshort View Post
OMG, Carly! I just saw your before and after photos and you are drop dead goregeous!! A real "wasp waisted", coca cola bottle! I am so looking forward to reading your journal!
Thank you! I owe a debt of gratitude to JUDDD and my dear buds. The support is second to none on the JUDDD threads and JUDDD is just so darn fun no wonder we are a group of happy support givers.
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Old 03-25-2013, 10:46 AM   #30
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Join Date: Jul 2012
Posts: 2,865
Gallery: LoCarbGal
Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
I second that Carly. JUDDD is fun! And all you guys make it so. You truly are an inspiration. I have loved seeing you get smaller, and now so delicate and petite! Thanks for sharing it all and being such a support.
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