Before and After
 

Stats: 5'2" and 36 years old
Start date: 2/21/12 at 199
Called goal on 2/5/13 at 126.8

72.2 pounds evicted!
No longer diabetic!

First 10 pounds lost on low calorie/ LC, but was miserable.
Last 62.2 pounds lost on JUDDD and loved every minute!

That is really amazing!!!
You are tiny!

You look beautiful, great job! Bet you had fun shopping for new tiny clothes! Yay.

great job !

:kicking: Congratulations! You look fabulous! Your success is very inspirational. :kicking:

Wow what a difference! Good job! :up::high5:

:clap::clap:Carly, you look simply AMAZING! Wow, what a transformation! You are such an inspiration. Thank you so much for all of the help and support you provide to us.

I am going to be following you alot and seeking info as I start my JUDDD journey...you look amazing...GREAT JOB..I am sooooooooooo happy for you

Thanks ML. I'm sure you will love JUDDD. It really changed my life and relationship with food. I feel so free knowing nothing is off limits today!

Carly, thank you so much for posting your pictures. You are such a wonderful person and it is so inspirational to see what you've done!

Kimmie

Thank you. I just wanted to lose the weight so badly. I really hit a low in February 2012 about my weight and my health. I was determined to do whatever it took, but then it turned out that JUDDD was so painless. I enjoyed every moment of it, because I never felt deprived. I can do anything for 1 day. I can also wait one day to eat something I really want!

You look fantastic! Wonderful job! :high5:

Thanks! I feel fantastic most of the time which may be even better!

Wow, what an amazing transformation!!! :jumpjoy:

Thank you!

Fantastic!! I LOVE a before and after--so inspiring!

I know seeing some before and after pics really helped me in the beginning. I just knew I could do if others had been able to!

Great job. You should be very proud of yourself.

Thank you! JUDDD has changed my life and it is just such a simple woe- it's incredible!

Fantastic!!! So inspiring! You are definitely my go-to gal for JUDDD info!

WOW!!!!! GOOD for you!!!!! Since we are the same height I had to look and you really worked your keester off for this accomplishment!!! Most definitely proof this works!!! :)

You look Gorgeous! =D Congrats!!

Thanks ladies. I did work the plan very rigorously, but truly enjoyed every moment of the journey. I still happily JUDDD and feel that this is the most doable and sustainable eating plan.

I am so impressed at your drive and determination. JUDD does work but YOU have so much to do with the success of this lifestyle..WHat a sweet spirit...you are an encouragement to all!

:love: thank you! That is very kind. I think the JUDDD threads are so supportive and I have no doubt that it contributed to my success and determination. So many JUDDD Buds were supportive of me when I was new and I just like to give back what was given to me. JUDDD is really so simple, but as humans we tend to try to complicate things.

Looking at your stats I see that you are only 1" taller than me. You are however, quite a bit younger than me. I was just wondering, what was your up day calorie number and your down day number during the weight loss phase? I seem to remember reading one of your posts where you said that you keep your down days below 200 calories. You really are inspirational!

At my start weight my numbers were 380/1900. They drop as you lose, but I did keep DDs under 200 after the first couple months. In maintenance I keep my 3 DDs a week under 300 usually since I like to eat more than 1580 on my UDs. I have great appetite suppression so it's not hard for me to keep DDs low and then really enjoy my UD if I want.

I will be posting more of my story in my journal and explain how I came to keep my DDs so low.

OMG, Carly! I just saw your before and after photos and you are drop dead goregeous!!:stars::clap: A real "wasp waisted", coca cola bottle!:jumpjoy: I am so looking forward to reading your journal!

Thank you! I owe a debt of gratitude to JUDDD and my dear buds. The support is second to none on the JUDDD threads and JUDDD is just so darn fun no wonder we are a group of happy support givers.

I second that Carly. JUDDD is fun! And all you guys make it so. You truly are an inspiration. I have loved seeing you get smaller, and now so delicate and petite! Thanks for sharing it all and being such a support.