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-   -   Before and After (http://www.lowcarbfriends.com/bbs/weight-loss-journals/797485-before-after.html)

Carly 02-19-2013 03:30 PM

Before and After
 
2 Attachment(s)
Stats: 5'2" and 36 years old
Start date: 2/21/12 at 199
Called goal on 2/5/13 at 126.8

72.2 pounds evicted!
No longer diabetic!

First 10 pounds lost on low calorie/ LC, but was miserable.
Last 62.2 pounds lost on JUDDD and loved every minute!

Low Carb Librarian 02-19-2013 08:58 PM

That is really amazing!!!
You are tiny!

Pazaliwas 02-19-2013 09:08 PM

You look beautiful, great job! Bet you had fun shopping for new tiny clothes! Yay.

shelby'snana 02-19-2013 09:27 PM

great job !

sillykimmie 02-19-2013 10:22 PM

:kicking: Congratulations! You look fabulous! Your success is very inspirational. :kicking:

~PaperMoon~ 02-19-2013 11:57 PM

Wow what a difference! Good job! :up::high5:

Kimmietoo 02-20-2013 06:14 AM

:clap::clap:Carly, you look simply AMAZING! Wow, what a transformation! You are such an inspiration. Thank you so much for all of the help and support you provide to us.

Missouri_Librarian 02-26-2013 05:28 PM

I am going to be following you alot and seeking info as I start my JUDDD journey...you look amazing...GREAT JOB..I am sooooooooooo happy for you

Carly 02-27-2013 05:57 PM

Quote:

Originally Posted by Missouri_Librarian (Post 16282761)
I am going to be following you alot and seeking info as I start my JUDDD journey...you look amazing...GREAT JOB..I am sooooooooooo happy for you

Thanks ML. I'm sure you will love JUDDD. It really changed my life and relationship with food. I feel so free knowing nothing is off limits today!

Kimmietoo 02-27-2013 06:13 PM

Carly, thank you so much for posting your pictures. You are such a wonderful person and it is so inspirational to see what you've done!

Kimmie

Carly 02-28-2013 05:02 AM

Quote:

Originally Posted by Kimmietoo (Post 16285057)
Carly, thank you so much for posting your pictures. You are such a wonderful person and it is so inspirational to see what you've done!

Kimmie

Thank you. I just wanted to lose the weight so badly. I really hit a low in February 2012 about my weight and my health. I was determined to do whatever it took, but then it turned out that JUDDD was so painless. I enjoyed every moment of it, because I never felt deprived. I can do anything for 1 day. I can also wait one day to eat something I really want!

MagieDen 02-28-2013 02:11 PM

You look fantastic! Wonderful job! :high5:

Carly 03-01-2013 03:13 PM

Quote:

Originally Posted by MagieDen (Post 16286848)
You look fantastic! Wonderful job! :high5:

Thanks! I feel fantastic most of the time which may be even better!

shirlc 03-01-2013 03:52 PM

Wow, what an amazing transformation!!! :jumpjoy:

Carly 03-01-2013 06:03 PM

Quote:

Originally Posted by shirlc (Post 16289400)
Wow, what an amazing transformation!!! :jumpjoy:

Thank you!

verbqueen 03-01-2013 07:09 PM

Fantastic!! I LOVE a before and after--so inspiring!

Carly 03-02-2013 09:02 AM

Quote:

Originally Posted by verbqueen (Post 16289753)
Fantastic!! I LOVE a before and after--so inspiring!

I know seeing some before and after pics really helped me in the beginning. I just knew I could do if others had been able to!

Lol 03-03-2013 05:52 AM

Great job. You should be very proud of yourself.

Carly 03-03-2013 08:37 AM

Quote:

Originally Posted by Lol (Post 16292201)
Great job. You should be very proud of yourself.

Thank you! JUDDD has changed my life and it is just such a simple woe- it's incredible!

Evie1978 03-08-2013 03:19 PM

Fantastic!!! So inspiring! You are definitely my go-to gal for JUDDD info!

taghag 03-08-2013 05:31 PM

WOW!!!!! GOOD for you!!!!! Since we are the same height I had to look and you really worked your keester off for this accomplishment!!! Most definitely proof this works!!! :)

Rebecca1979 03-08-2013 05:38 PM

You look Gorgeous! =D Congrats!!

Carly 03-08-2013 06:01 PM

Quote:

Originally Posted by Evie1978 (Post 16304503)
Fantastic!!! So inspiring! You are definitely my go-to gal for JUDDD info!

Quote:

Originally Posted by taghag (Post 16304717)
WOW!!!!! GOOD for you!!!!! Since we are the same height I had to look and you really worked your keester off for this accomplishment!!! Most definitely proof this works!!! :)

Quote:

Originally Posted by Rebecca1979 (Post 16304727)
You look Gorgeous! =D Congrats!!

Thanks ladies. I did work the plan very rigorously, but truly enjoyed every moment of the journey. I still happily JUDDD and feel that this is the most doable and sustainable eating plan.

Mamatomany 03-09-2013 06:32 PM

I am so impressed at your drive and determination. JUDD does work but YOU have so much to do with the success of this lifestyle..WHat a sweet spirit...you are an encouragement to all!

Carly 03-09-2013 06:40 PM

Quote:

Originally Posted by Mamatomany (Post 16306503)
I am so impressed at your drive and determination. JUDD does work but YOU have so much to do with the success of this lifestyle..WHat a sweet spirit...you are an encouragement to all!

:love: thank you! That is very kind. I think the JUDDD threads are so supportive and I have no doubt that it contributed to my success and determination. So many JUDDD Buds were supportive of me when I was new and I just like to give back what was given to me. JUDDD is really so simple, but as humans we tend to try to complicate things.

shepheka 03-09-2013 09:17 PM

Looking at your stats I see that you are only 1" taller than me. You are however, quite a bit younger than me. I was just wondering, what was your up day calorie number and your down day number during the weight loss phase? I seem to remember reading one of your posts where you said that you keep your down days below 200 calories. You really are inspirational!

Carly 03-10-2013 08:41 AM

Quote:

Originally Posted by shepheka (Post 16306710)
Looking at your stats I see that you are only 1" taller than me. You are however, quite a bit younger than me. I was just wondering, what was your up day calorie number and your down day number during the weight loss phase? I seem to remember reading one of your posts where you said that you keep your down days below 200 calories. You really are inspirational!

At my start weight my numbers were 380/1900. They drop as you lose, but I did keep DDs under 200 after the first couple months. In maintenance I keep my 3 DDs a week under 300 usually since I like to eat more than 1580 on my UDs. I have great appetite suppression so it's not hard for me to keep DDs low and then really enjoy my UD if I want.

I will be posting more of my story in my journal and explain how I came to keep my DDs so low.

jdforshort 03-21-2013 12:43 PM

OMG, Carly! I just saw your before and after photos and you are drop dead goregeous!!:stars::clap: A real "wasp waisted", coca cola bottle!:jumpjoy: I am so looking forward to reading your journal!

Carly 03-21-2013 06:39 PM

Quote:

Originally Posted by jdforshort (Post 16328726)
OMG, Carly! I just saw your before and after photos and you are drop dead goregeous!!:stars::clap: A real "wasp waisted", coca cola bottle!:jumpjoy: I am so looking forward to reading your journal!

Thank you! I owe a debt of gratitude to JUDDD and my dear buds. The support is second to none on the JUDDD threads and JUDDD is just so darn fun no wonder we are a group of happy support givers.

LoCarbGal 03-25-2013 10:46 AM

I second that Carly. JUDDD is fun! And all you guys make it so. You truly are an inspiration. I have loved seeing you get smaller, and now so delicate and petite! Thanks for sharing it all and being such a support.


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