Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Weight Loss Journals
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-28-2013, 08:10 AM   #1231
Big Yapper!!!!
 
julieboolie's Avatar
 
Join Date: Mar 2004
Location: Sunny AZ
Posts: 8,817
Gallery: julieboolie
Stats: 272/152.4/155 Size 26/8/4-6 :)
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
Quote:
Originally Posted by Deb294evr View Post
Thanks Shari! I have been eating way too much this week off from work, but am STILL 5 pounds over my LIW. Amazing!! I don't like this feeling of eating too much though. I really want to get myself back to good healthy eating, and I need to do that soon!

I hope you had a wonderful Christmas too!! Yes, stop by the journals and lets keep up the support and motivation!
It's good to not like that feeling!! Feeling light yet satisfied is what I'm shooting for. A work in progress . Happy new year to you!!
julieboolie is offline   Reply With Quote

Sponsored Links
Old 12-28-2013, 08:25 AM   #1232
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,629
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by julieboolie View Post
It's good to not like that feeling!! Feeling light yet satisfied is what I'm shooting for. A work in progress . Happy new year to you!!
Thanks Julie, that is so very true!! I hate feeling full and bloated. I am slowly getting back to normal eating, and by Monday will be back to where I was before the holidays as far as food in the house, and what I choose to eat. ALSO qty. Happy New Year to you too!!..

I think I am going to have to start a new journal since 2013 is almost done!
Deb294evr is offline   Reply With Quote
Old 01-02-2014, 08:17 AM   #1233
Major LCF Poster!
 
Jenmay78's Avatar
 
Join Date: Sep 2010
Location: Austin, TX
Posts: 1,622
Gallery: Jenmay78
Stats: 284.6/237.8/199
WOE: Weight loss surgery/JUDDD
Start Date: June 10, 2013
Happy New Year Deb! Back to work and working one day at a time myself. Just maintaining right now...trying to figure out how to get some more pounds off
Jenmay78 is offline   Reply With Quote
Old 01-02-2014, 08:19 AM   #1234
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,629
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by Jenmay78 View Post
Happy New Year Deb! Back to work and working one day at a time myself. Just maintaining right now...trying to figure out how to get some more pounds off
Hey Jen! I am back to work also. ALSO trying to figure out a plan of action that I can STICK TO.. and enjoy AND lose pounds and inches. I am taking some time and doing lots of research. Got up to a higher weight again over the last week, but it is coming off slowly.. ugh..

I DO need to start a new journal and I will when I figure out the plan of action!

Have a wonderful NEW YEAR JEN!!!
Deb294evr is offline   Reply With Quote
Old 01-02-2014, 08:23 AM   #1235
Major LCF Poster!
 
Jenmay78's Avatar
 
Join Date: Sep 2010
Location: Austin, TX
Posts: 1,622
Gallery: Jenmay78
Stats: 284.6/237.8/199
WOE: Weight loss surgery/JUDDD
Start Date: June 10, 2013
Love your motivation and willingness to change. Let me know when you start a new journal. I'll find you! (Wedding Crashers) Lol...
Jenmay78 is offline   Reply With Quote
Old 01-02-2014, 08:24 AM   #1236
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,629
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by Jenmay78 View Post
Love your motivation and willingness to change. Let me know when you start a new journal. I'll find you! (Wedding Crashers) Lol...
WILL DO! I will link a new journal to this one when I get one!
Deb294evr is offline   Reply With Quote
Old 01-03-2014, 12:44 PM   #1237
Major LCF Poster!
 
lexiann21's Avatar
 
Join Date: Nov 2008
Location: Lincoln, Nebraska
Posts: 2,270
Gallery: lexiann21
Stats: 256/215.6/175
WOE: Intermittent Fasting
Start Date: March 2013
Happy New Year Deb!
lexiann21 is offline   Reply With Quote
Old 01-03-2014, 12:49 PM   #1238
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,629
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by lexiann21 View Post
Happy New Year Deb!
Happy New Year to you too Lexi!!
Deb294evr is offline   Reply With Quote
Old 01-03-2014, 12:50 PM   #1239
Major LCF Poster!
 
lexiann21's Avatar
 
Join Date: Nov 2008
Location: Lincoln, Nebraska
Posts: 2,270
Gallery: lexiann21
Stats: 256/215.6/175
WOE: Intermittent Fasting
Start Date: March 2013
How are things?

I took a mini break and it shows in my gut. back at it not so scale focused for now, more nutrition and exercise focused. hope it sticks
lexiann21 is offline   Reply With Quote
Old 01-03-2014, 04:59 PM   #1240
Big Yapper!!!!
 
julieboolie's Avatar
 
Join Date: Mar 2004
Location: Sunny AZ
Posts: 8,817
Gallery: julieboolie
Stats: 272/152.4/155 Size 26/8/4-6 :)
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
Quote:
Originally Posted by lexiann21 View Post
How are things?

I took a mini break and it shows in my gut. back at it not so scale focused for now, more nutrition and exercise focused. hope it sticks
this is exactly me right now!! Hope all goes well for you!

Hey Deb!! Happy 2014!!! I'm back to LC...maybe my metabolic reset will get things moving thee for me again? Worth a shot!!
julieboolie is offline   Reply With Quote
Old 01-06-2014, 02:03 PM   #1241
Major LCF Poster!
 
Jenmay78's Avatar
 
Join Date: Sep 2010
Location: Austin, TX
Posts: 1,622
Gallery: Jenmay78
Stats: 284.6/237.8/199
WOE: Weight loss surgery/JUDDD
Start Date: June 10, 2013
Hello pretty lady!

Good to be back in the swing of things. Back to tracking food and good stuff like that. Hope you have a great week. Keep on keeping on
Jenmay78 is offline   Reply With Quote
Old 01-06-2014, 02:45 PM   #1242
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,629
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by lexiann21 View Post
How are things?

I took a mini break and it shows in my gut. back at it not so scale focused for now, more nutrition and exercise focused. hope it sticks
Hi Lexi, sorry I didn't get back here. We came back from all the holidays and work is INSANE. I am working and not able to visit much!.. haha.. not fair.

I am glad you are more focused on nutrition and exercise, so am I. Just trying to do what feels right.



Quote:
Originally Posted by julieboolie View Post
this is exactly me right now!! Hope all goes well for you!

Hey Deb!! Happy 2014!!! I'm back to LC...maybe my metabolic reset will get things moving thee for me again? Worth a shot!!
Good luck Julie!! Happy 2014 to you too!.. I am kind of alt LC days with higher carb days for my fruit and a few other things. No real plan, just trying to eat right. AND get back to my regular exercise.

Quote:
Originally Posted by Jenmay78 View Post
Hello pretty lady!

Good to be back in the swing of things. Back to tracking food and good stuff like that. Hope you have a great week. Keep on keeping on
Hi Jen!! Glad to hear you are back in the swing of things again. Still working on it here! Everyday is a new day, and a step FORWARD!!! Must get this done!..
__________________
Finding my way one day at a time.
Deb294evr is offline   Reply With Quote
Old 01-07-2014, 07:09 AM   #1243
Major LCF Poster!
 
lexiann21's Avatar
 
Join Date: Nov 2008
Location: Lincoln, Nebraska
Posts: 2,270
Gallery: lexiann21
Stats: 256/215.6/175
WOE: Intermittent Fasting
Start Date: March 2013
Thats ok!! I've been super busy too!!
lexiann21 is offline   Reply With Quote
Old 01-10-2014, 06:09 AM   #1244
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,263
Gallery: shari
Stats: 252/186/179-mini goal
WOE: hcg 2.0
Hey Deb, I feel ya...I haven't been able to even consider doing a round right now...mentally I'm not in it so I've been doing my old faithful, low carb. Work has been hectic for me too so hopefully things will slow down for both of us eventually. At least today is Friday, hello weekend!!
shari is offline   Reply With Quote
Old 01-10-2014, 06:39 AM   #1245
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,629
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by shari View Post
Hey Deb, I feel ya...I haven't been able to even consider doing a round right now...mentally I'm not in it so I've been doing my old faithful, low carb. Work has been hectic for me too so hopefully things will slow down for both of us eventually. At least today is Friday, hello weekend!!
Hi Shari!! Yep, this is the busiest time of the year for us, until after tax time, so I am just a mess.. LOL I am doing the best I can, but stress is awful. I have not even weighed in awhile, but it is not going to be pretty. When I don't pay attention to myself, I gain. always have.

SOOOOOOO this weekend, I am going to sit with myself and make some sort of effort. No way do I want to continue down this path. We shall see!
Deb294evr is offline   Reply With Quote
Old 01-10-2014, 07:16 AM   #1246
Big Yapper!!!!
 
julieboolie's Avatar
 
Join Date: Mar 2004
Location: Sunny AZ
Posts: 8,817
Gallery: julieboolie
Stats: 272/152.4/155 Size 26/8/4-6 :)
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
I'm doing something similar now, with the carb cycling, kind of winging it . Hope the stress is more manageable and you're maintaining in the midst of it. Hawaii will be the perfect reward!
julieboolie is offline   Reply With Quote
Old 01-10-2014, 07:17 AM   #1247
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,629
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by julieboolie View Post
I'm doing something similar now, with the carb cycling, kind of winging it . Hope the stress is more manageable and you're maintaining in the midst of it. Hawaii will be the perfect reward!
Hi Julie!.. Yep, I really don't have much time, and I need to get this done. It will be a crunch time at work too.. oh lordy, one day at a time! Glad you are doing so well..
Deb294evr is offline   Reply With Quote
Old 01-10-2014, 08:42 AM   #1248
Big Yapper!!!!
 
12yrslater's Avatar
 
Join Date: Jan 2006
Posts: 7,865
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
HAPPY NEW YEAR MY LOVELY DEB!!!
12yrslater is offline   Reply With Quote
Old 01-10-2014, 08:47 AM   #1249
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,629
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by 12yrslater View Post
HAPPY NEW YEAR MY LOVELY DEB!!!
Happpppy New Year to you, you gorgeous lady you!.. Hope all is well! You are almost as busy as I am..
Deb294evr is offline   Reply With Quote
Old 01-18-2014, 08:35 AM   #1250
Major LCF Poster!
 
Jenmay78's Avatar
 
Join Date: Sep 2010
Location: Austin, TX
Posts: 1,622
Gallery: Jenmay78
Stats: 284.6/237.8/199
WOE: Weight loss surgery/JUDDD
Start Date: June 10, 2013
Hi Deb. I am just checking in. I hope all is well. I miss you so much.
Jenmay78 is offline   Reply With Quote
Old 01-20-2014, 02:39 PM   #1251
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,629
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by Jenmay78 View Post
Hi Deb. I am just checking in. I hope all is well. I miss you so much.
Awe I miss you too Jen!! I spent the weekend helping my Mom get her house purged of stuff.. lol She is moving to her now new home for the first time in her life.

She finally is feeling able to sell the house her and my Dad shared for so many years, and it was a tough weekend just going through things.

She did initiate this sale, so it was her idea. Still very hard for her and for us. We will be moving her in 2 weeks, and she will be living closer to my sister in St Louis. We are all grateful that she will be close to one of us!

I have not been on any plan, just trying to stick to whole real foods. I am not always successful, but I also have my head in NO PLACE to diet.. Ah Well.

Hope all is well with you! I need to check on everyone.
Deb294evr is offline   Reply With Quote
Old 01-21-2014, 06:51 AM   #1252
Big Yapper!!!!
 
julieboolie's Avatar
 
Join Date: Mar 2004
Location: Sunny AZ
Posts: 8,817
Gallery: julieboolie
Stats: 272/152.4/155 Size 26/8/4-6 :)
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
That sounds tough. Bittersweet, but sad I'm sure. All those memories must have made for an emotional and exhausting weekend. . Good to hear from you. I "get" the head in it thing…we've all been there. I'm now convinced that these in between "trying" times are good for our bodies too.
julieboolie is offline   Reply With Quote
Old 01-21-2014, 06:55 AM   #1253
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,629
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by julieboolie View Post
That sounds tough. Bittersweet, but sad I'm sure. All those memories must have made for an emotional and exhausting weekend. . Good to hear from you. I "get" the head in it thing…we've all been there. I'm now convinced that these in between "trying" times are good for our bodies too.
Thank you Julie! I know you are going through things with your Mom too, things we must do, but not easy! I hope she is feeling better real soon.

Yep, my head is not in any place right now to even think of weight control. I am not gaining like a fool though, so that is good! Just trying to maintain, and not think about it too much. I will be ready when I am ready, and you are correct! This could be good for our bodies also!
Deb294evr is offline   Reply With Quote
Old 01-21-2014, 08:22 AM   #1254
Major LCF Poster!
 
lexiann21's Avatar
 
Join Date: Nov 2008
Location: Lincoln, Nebraska
Posts: 2,270
Gallery: lexiann21
Stats: 256/215.6/175
WOE: Intermittent Fasting
Start Date: March 2013
Hey Deb! Just checking in with you. im busier now so not around everyday like i used to be. Hope all is well!

me? im ok. workouts are on POINT eating... not so much
lexiann21 is offline   Reply With Quote
Old 01-21-2014, 08:49 AM   #1255
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,629
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by lexiann21 View Post
Hey Deb! Just checking in with you. im busier now so not around everyday like i used to be. Hope all is well!

me? im ok. workouts are on POINT eating... not so much
Thanks for checking in Lexi! Good to see you.. I am good, just busy and head not in the game. Glad to see you are still exercising!! At least that is something positive! My eating is also not so great, but I am still under 200.. my DANGER DANGER weight! ..

Have a wonderful week!
Deb294evr is offline   Reply With Quote
Old 01-21-2014, 01:07 PM   #1256
Major LCF Poster!
 
lexiann21's Avatar
 
Join Date: Nov 2008
Location: Lincoln, Nebraska
Posts: 2,270
Gallery: lexiann21
Stats: 256/215.6/175
WOE: Intermittent Fasting
Start Date: March 2013
im glad one of us is still under 200
lexiann21 is offline   Reply With Quote
Old 01-21-2014, 01:22 PM   #1257
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,629
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by lexiann21 View Post
im glad one of us is still under 200
Well If I don't get my head outta my ....... I may be over it soon. Just have to keep that GOAL in mind. Ugh, why does this need to be so hard?
Deb294evr is offline   Reply With Quote
Old 01-22-2014, 06:44 AM   #1258
Major LCF Poster!
 
lexiann21's Avatar
 
Join Date: Nov 2008
Location: Lincoln, Nebraska
Posts: 2,270
Gallery: lexiann21
Stats: 256/215.6/175
WOE: Intermittent Fasting
Start Date: March 2013
its never ending, kinda like laundry haha.

proud to report i ate on plan yesterday. they have me at 1650/day increasing by 50/week to try and get to 2000 cals/day YIKES... i'm working out TONS so im comfortable eating at that level.
lexiann21 is offline   Reply With Quote
Old 01-22-2014, 06:48 AM   #1259
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,629
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by lexiann21 View Post
its never ending, kinda like laundry haha.

proud to report i ate on plan yesterday. they have me at 1650/day increasing by 50/week to try and get to 2000 cals/day YIKES... i'm working out TONS so im comfortable eating at that level.
Excellent! That is probably what I should be eating too, but I know I am eating much more. YEP, never ending..
Deb294evr is offline   Reply With Quote
Old 02-03-2014, 01:23 PM   #1260
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,263
Gallery: shari
Stats: 252/186/179-mini goal
WOE: hcg 2.0
Hey Deb, how's it going? I thought I'd posted in your journal last time but don't see it. Come back out and PLAY!!! Tell your job you have other important matters to attend to, us. Miss you hun, hope you're well and family too.
shari is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 11:23 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.