What does 2013 hold?

Over40 · 01-05-2013, 10:13 PM

I am back on the boards. I worked my way 177 lbs. by mid December, and after fudge, popcorn balls, and work parties have tipped the scale at 190. Epic is the only word that can describe that.

I have had about 40 grams of carbs the last 3 days. I am feeling a bit sluggish, but haven' t had headaches. I have noticed I am making more water which seems to indicate I am headed in the right direction.

So, off I go. I have also bought Selectech dumbbells and am going to experiment with some different strength training approaches.

See you all later.

GailyGail · 01-06-2013, 04:30 AM

Good luck Over40! You can get that holiday weight off easily within a few weeks.

01-05-2013, 10:13 PM	#1
Over40 Senior LCF Member Join Date: Mar 2005 Location: The Mountains Posts: 253 Gallery: Over40 Stats: 180/175/165/155 WOE: Paleo/LowCarb/Atkins/NoS/TryingnototbeADD Start Date: Every other day	What does 2013 hold? I am back on the boards. I worked my way 177 lbs. by mid December, and after fudge, popcorn balls, and work parties have tipped the scale at 190. Epic is the only word that can describe that. I have had about 40 grams of carbs the last 3 days. I am feeling a bit sluggish, but haven' t had headaches. I have noticed I am making more water which seems to indicate I am headed in the right direction. So, off I go. I have also bought Selectech dumbbells and am going to experiment with some different strength training approaches. See you all later. __________________ We are all atheists about most of the gods that societies have ever believed in. Some of us just go one god further. Richard Dawkins Weighed 10.15.11 177 lbs.

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01-06-2013, 04:30 AM	#2
GailyGail Senior LCF Member Join Date: Jan 2012 Location: Boston, MA Posts: 614 Gallery: GailyGail Stats: 200/170/130 WOE: Atkins Start Date: January 2, 2012	Good luck Over40! You can get that holiday weight off easily within a few weeks.