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Old 02-03-2013, 08:54 AM   #91
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So I didn't get much exercise in as planned, but tomorrow is another day and I promise to exercise all next week.

My trainer emailed this video to me and I had to share. If this guy can do it so can I. I'll never make another excuse on why I can't exercise or lose this weight.

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Old 02-04-2013, 12:20 PM   #92
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A work in progress. Hello 2013

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Old 02-04-2013, 01:07 PM   #93
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Get it Lyn! Work it girl!
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Old 02-04-2013, 01:14 PM   #94
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Get it Lyn! Work it girl!
Thanks Cle, I appreciate the support chica!
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Old 02-04-2013, 01:54 PM   #95
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Thanks Cle, I appreciate the support chica!
No prob!
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Old 02-04-2013, 05:17 PM   #96
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I had an awesome workout this evening. Upper body workouts today and I feel great (afterwards lol).

Whipped up some steak and bell pepper stir fry. I'll throw in some broccoli from last night and call it a meal.
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Old 02-05-2013, 06:07 AM   #97
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WTG, Lyn - Keep up the good work!

Have a wonderful day
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Old 02-05-2013, 07:10 AM   #98
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Go Lyn!!!! Looking good girl. KUTGW
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Old 02-05-2013, 08:17 AM   #99
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WTG, Lyn - Keep up the good work!

Have a wonderful day
Thanks Meek . I appreciate the support chica! Hope things are well on your end.

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Go Lyn!!!! Looking good girl. KUTGW
Thanks ceecee . Headed over to your journal now.
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Old 02-05-2013, 09:38 AM   #100
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Hey boo! had some garlic sauce today for lunch~
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Old 02-05-2013, 12:07 PM   #101
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Hey boo! had some garlic sauce today for lunch~
Hey sunshine, I have to get some; sounds good .
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Old 02-05-2013, 12:16 PM   #102
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Afternoon treat and it taste delicious!

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Old 02-05-2013, 04:21 PM   #103
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Though I was tired I managed to get a good workout in.

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Old 02-05-2013, 04:29 PM   #104
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Though I was tired I managed to get a good workout in.

#PREACH!!!!!
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Old 02-06-2013, 05:42 AM   #105
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Have a great day, Lyn .
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Old 02-06-2013, 08:38 AM   #106
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#PREACH!!!!!
Amen sista

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Have a great day, Lyn .
Thanks Meek. You do the same.
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Old 02-06-2013, 08:42 AM   #107
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So I decided to get on the scale and it's not being very cooperative; but I figured that once I started working out things would slow down.

I'm only down another 4 lbs since the last time I decided to hop on. I won't let it distract me, because inches lost speaks volumes.
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Old 02-06-2013, 10:52 AM   #108
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You are doing right by your body and I would agree that inches lost speak volumes as to what your body is getting from your exercise routine. KUTGW! It's showing.
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Old 02-06-2013, 03:22 PM   #109
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Hey lady! Marking my place. You're doing great!
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Old 02-07-2013, 09:33 AM   #110
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You are doing right by your body and I would agree that inches lost speak volumes as to what your body is getting from your exercise routine. KUTGW! It's showing.
Thanks Magie

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Hey lady! Marking my place. You're doing great!
Jamie. Thanks for stopping by and for the encouragement!
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Old 02-07-2013, 12:47 PM   #111
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Lyn, you are doing great, so keep going...AND you are down a total of 10 pounds which is great!
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Old 02-08-2013, 08:57 AM   #112
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Lyn, you are doing great, so keep going...AND you are down a total of 10 pounds which is great!
Thanks for the continued support and encouragement Meek!
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Old 02-08-2013, 09:03 AM   #113
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Good Afternoon,

So tomorrow I'll be the grand "34" . Each year is a blessing to me.

I'm having a gathering at TGI Fridays with family and friends and though I'm excited and eager to celebrate with them; I keep pondering on what to eat and if I should have a small slice of my cake? I don't think eating off plan for that meal will do much damage, but I don't want to get that sweet tooth back. It has to be a "Mind over Matter" situation and I'm confident that I will do what's right.
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Old 02-08-2013, 09:16 AM   #114
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Happy Friday, and Happy Early Birthday!
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Old 02-09-2013, 02:57 AM   #115
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So I decided to get on the scale and it's not being very cooperative; but I figured that once I started working out things would slow down.

I'm only down another 4 lbs since the last time I decided to hop on. I won't let it distract me, because inches lost speaks volumes.
You're doing great so keep it up!!!!

enjoy your day Lyn!
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Old 02-09-2013, 07:35 AM   #116
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Happy birthday! Enjoy your day, lady.
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Old 02-11-2013, 05:59 AM   #117
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Happy Monday, Lyn! I didn't know you were turning 34! I thought you and I were around the same age . Awe, your really my "little" sissy pooh, lol.

I know you enjoyed yourself as I saw your beautiful pics on Facebook!

Praying you have a wonderful week! Thanks for everything
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Old 02-11-2013, 10:29 AM   #118
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You're doing great so keep it up!!!!

enjoy your day Lyn!
Thanks Cle! I had a great time and didn't have any of the cake, but I did eat off plan.

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Happy birthday! Enjoy your day, lady.
Thanks Jamie, I did.
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Old 02-11-2013, 05:30 PM   #119
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Thanks Cle! I had a great time and didn't have any of the cake, but I did eat off plan.


Thanks Jamie, I did.
Good stuff! glad you had fun!
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Old 02-13-2013, 12:34 PM   #120
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Good stuff! glad you had fun!
Thanks Cle!
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