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Old 01-17-2013, 08:00 AM   #61
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slept like a baby.... !! Felt so good.. Beautiful morning, crisp and sunny May take Allie for a quick walk down the road before I leave for work if I can make myself get up ~~ sitting on heating pad with blankie over my lap watching the news and drinking coffee ~~ life is good !!

weight 143.2 !! What's up with that ? Haven't cheated at all.....
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Old 01-17-2013, 11:35 PM   #62
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Ended up walking Allie up and down the road once before leaving for work. really nice weather !

Food for today : Kinda a snacking day.....mostly

Coffee
2 stalks of celery - one with PB - one with Laughing cow cheese (2)
1/2 oz of peanuts
one HB egg
1/2 cup of blackberries/blueberries mixed
2/3 cup salad with TI dressing
Grilled red snapper/ 3 grilled shrimp / grilled mixed veggies (all LC)

2 beef sticks in car on the way home ~~ was really really getting hungry !

Doing some wash, couldn't reschedule my Dr's appt I made several months ago, so I'm off tomorrow ! Supposed to be nice out so I will do some shopping too ;0)
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Old 01-18-2013, 09:00 AM   #63
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Rewarded some this am, weight 142.4 . Almost there....and then onward and downward

Have wings and hamb out thawing. Will be gone most of afternoon to Dr and some shopping, one hour from home. Will try to finish laundry before I go. DS2 and GF said they are coming over again. They come over every week or 2 and spend the night . They really hate living in an apt !!

Have to admit, I really had the munchies bad last night.. Stayed up till 3 . Had at atkins bar and some pork rinds with sour cream. No chance I was gonna eat something bad. Glad it didn't affect my weight
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Old 01-18-2013, 04:30 PM   #64
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Yay Laura on the loss!

I have been a little too hungry today, but hanging on.
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Old 01-18-2013, 04:50 PM   #65
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Home, not feeling very good. Sneezing occas, congested, losing my voice. Ugh.....hope I didn't catch something at work. Hopefully just allergies ~~ we were kinda planning an impromptu road trip to a cabin in NM ........ I was so looking forward to it ! Snow !! I absolutely LOVE snow !

DH and I decided to wait another day or so to make sure I'm not really sick and then book it.... I will be sick if we don't go....... Cabins that allow Allie to go, snow, just a peaceful, relaxing getaway with DH....sounds so good to me

Didn't eat all day...... got ready and left for Dr's office with just coffee. Dr was called out on an emergency, had to wait forever....... finally picked up some wings at 5pm. Had a bad headache, but it's gone. Think I just got overly hungry .

Cooking "ranch" wings and a meatloaf now. That will give me 2 things to take to work next 2 days. Need to cut up a cantelope too.
Will take some benadryl and go to bed early tonight. Traded shifts with a friend, so I'm working 7a - 7p tomorrow ! Yikes ! Hope I can sleep. I'll need to get up at 4:30
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Old 01-18-2013, 05:02 PM   #66
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I got stuck without food today as well, but made it through it is amazing how low carb helps us through on days when we can't eat for long periods.


Feel better and sleep well!
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Old 01-18-2013, 05:12 PM   #67
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thanks jeanie ! You are doing great !
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Old 01-18-2013, 09:13 PM   #68
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well friends, went to bed at 8:30 feeling really lousy and here I am at 11 pm WIDE AWAKE ;/

Gonna be a long day at work tomorrow for 12 hours............mama mia
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Old 01-21-2013, 12:06 AM   #69
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ok road trip cancelled. Been sick for 3 days........working in the ER is NOT fun sick. !! I'm exhausted, but now I'm off for 8 .

Have to be in Houston ( 1 1/2 hours away) in the morning and I had a busy night at work and didn't get off on time, so here I am......showered and trying to get sleepy, have to get up before 8 . Ugh.

Throat is extremely red and painful, so have just been eating whatever......and chomping on ice all day so I can swallow. Haven't had this much pain with a sore throat in yrs. Praying it's not strep. No fever, so prob not.

Sleep well.
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Old 01-21-2013, 04:10 PM   #70
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Ok made it through the day ! throat is a little better too Thank You Lord !

Food today ~~ Back on Track due to better throat ;0

B- coffee
L- Cracker Barrel - hamb steak, salad, green beans and SF tea
S - L/C meatloaf, cantelope, and 2 sticks of celery

Gonna sleep so good tonight knowing I'm off tomorrow ! Sad about trip being cancelled, but I want to go when I can enjoy it so it's ok.

Weather supposed to be pretty good this week, so hope to get lots of walking in.

( Did try out an elliptical today at Academy, didn't hurt my back so may have to work on DH for one ! )
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Old 01-21-2013, 04:36 PM   #71
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Glad you are feeling better Laura. Enjoy your day tomorrow!

Last edited by jeaniem; 01-21-2013 at 05:20 PM..
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Old 01-21-2013, 07:32 PM   #72
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thanks Jeanie , I plan to !

Had 2 small dill pickles for a snack, not sure why I never think to eat those ;0 really good !

Hope you all have a good evening. God Bless
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Old 01-22-2013, 02:56 PM   #73
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Hello ...... woke up completely congested and sneezing. Didn't feel like doing anything, but DH wanted to go eat Mexican food and put out boat in the water. We live near a bay..... well, after getting out and in the sunshine I felt so much better. Had a chicken breast smothered in queso with salad and walked Allie along the bayshore about 1 1/2 miles and then we went out on the boat for over an hour. It was a beautiful sunny day about 68 degrees.........

Glad I got a little outside time in and hope this congestion will be better tomorrow.

Not sure what we are having for supper. Thawed out hamb meat , DS2 is staying the night and I'm feeling lazy , not wanting to cook ( very unusual for me I know )

Have a good day people !!
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Old 01-22-2013, 05:02 PM   #74
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unusual that I didn't want to cook, not the being lazy part... haha !!

DH and DS decided to go out to eat, I told them go..... I'll eat turkey lunch meat rolled with cheese. Not very hungry with all the medicine I've been taking. Hot shower sounds wonderful

Had a few pork rinds with sour cream earlier, not a great idea with a sore throat . Yikes !
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Old 01-23-2013, 09:11 AM   #75
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My sweet nephew that has muscular dystrophy is in the hospital in Houston with pneumonia. He's 15 ......scary, he's been getting weaker and weaker last few years and has fallen several times in the last few months.

Prayers for him would be appreciated ! Will probably head up there tomorrow ( i'm still coughing and sneezing so will have to wear a mask )

Thanks sweet people
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Old 01-23-2013, 11:10 AM   #76
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Just made Maria's pizza crust with psyllium and almond flour......it was pretty good. Even got DH to eat it !

Dh put a brisket on the pit. It's in the 70's here today and sunny. Should be a great day
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Old 01-23-2013, 07:47 PM   #77
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For supper I made some chili to put in fridge for leftovers, had a tiny bowl - about 5 bites
DH made brisket and sausage on pit- had about 4 bites of sausage and a slice of brisket. Will make some LC BBQ sauce tomorrow for myself. Was going to cook lots of veggies today and make a salad, but I guess I'm just worn out from being sick all week. Washing all the dishes and making the chili ~~ I had a hot shower and WAS DONE>

Sleep well.
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Old 01-24-2013, 04:57 PM   #78
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Got all the cabinets cleaned out ~~ super clean and new paper put down. All dishes back in cabinets ! Wow ! what a job :/

Froze chili, chopped brisket, and have chicken legs cooling to freeze also. Making Linda's LC BBQ sauce right now.....smells good.

Today's food :

B- coffee - 2 pieces of bacon, scrambled eggs
L- taco salad - lettuce,cheese,black olives,sour cream,taco sauce, taco meat
S - gonna have leftover LC pizza and maybe one chicken leg steamed broccoli
snack - 1 atkins bar

Walked Allie up and down road 2 times - well, she actually bummed a ride with DH on his 4wheeler ~ you shoulda seen her sitting in "Daddy's" lap She's one spoiled dog !
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Old 01-25-2013, 06:52 AM   #79
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so excited !! Woke up and just "felt lighter".......you know what I mean ?

Weighed and it said 141.0 !! Woot Woot !! so happy scale is moving down. Have to get to 133.5 soon ( my low last year ) so I can get to GOAL and stay there . Don't want to keep working on losing, want to work on maintenance

my nephew that has muscular dystrophy was hospitalized in Houston a few days this week with pneumonia, and due to my sore throat, congestion, and cough.....I didn't go visit in hospital ( Children's Hosp) so now that he's home I will go visit him at some point today He's 15 .......love him so much.
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Old 01-25-2013, 07:06 AM   #80
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Quote:
Originally Posted by shelby'snana View Post
so excited !! Woke up and just "felt lighter".......you know what I mean ?

Weighed and it said 141.0 !! Woot Woot !! so happy scale is moving down. Have to get to 133.5 soon ( my low last year ) so I can get to GOAL and stay there . Don't want to keep working on losing, want to work on maintenance

my nephew that has muscular dystrophy was hospitalized in Houston a few days this week with pneumonia, and due to my sore throat, congestion, and cough.....I didn't go visit in hospital ( Children's Hosp) so now that he's home I will go visit him at some point today He's 15 .......love him so much.
WTG! Laura! I'm waiting for that feeling!

Prayers for your nephew!
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Old 01-25-2013, 08:07 PM   #81
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thank you Susan ! Nephew is doing great. We went to see him earlier and he looks really good and plans to go back to school Monday

You will get that feeling back...... you know you can !

Food today :

B- bulletproof coffee

L - chicken leg, string cheese, and 2 dill pickles

D - went out to eat - Beef fajita taco salad ~ lettuce, tomato,cheese,beef fajita, sour cream,guacamole,hot sauce

snack - pork rinds with sour cream

Me and Allie walked our 2 miles this am at park. Humid and warm (75) here today ;/
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Old 01-26-2013, 10:00 AM   #82
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Woke up and had coffee with DH. Made us bacon and eggs.

Now we are getting ready to head out looking at RV's !! We sold our camper years ago, no more camping. DS's are grown and moved out. I would love to get one and start traveling with it !

Beautiful sunny day ! Think we'll take Allie with us and just make a day of it.
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Old 01-26-2013, 02:50 PM   #83
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Have a fun day Laura! Way to go on the 141! I love those feel lighter days.
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Old 01-26-2013, 06:42 PM   #84
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Had a good day. Found an RV we really liked. Will look again some other time. Expensive !

Nice weather ~~ although I would like it much cooler ~~ 79 today in Jan !

Food today :
B - coffee and bacon and eggs
L- ate late when we got home since breakfast was late -
a few bites of chili , one chicken leg with SF BBQ sauce, cantelope

S- not sure ~ not hungry yet ?

Cleaned lots of leftovers out of fridge, cleaned up dishes, did a little laundry. Just watching TV and relaxing . Hope you all have a good night
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Old 01-26-2013, 08:47 PM   #85
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Decided to have a slice of LC pizza leftover and freeze the rest. Had a piece of celery too.
wow did it make my "full"- kinda bloated......ugh. Guess it is the psyllium husks used for the crust .

Kinda bored. Watching TV and there's nothing on .

Night all
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Old 01-27-2013, 12:28 PM   #86
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Cloudy here today......looks like rain for sure ;/. Walked Allie up and down our road 3 times and then DH and I washed my Tahoe, he's finishing it up so I can put it in the garage.

Have a new recipe I found somewhere on here....super easy......

Chicken
buffalo sauce
cream cheese
Ranch packet (1/2)

Put in crock pot and walk away ! Sounds good huh ? It's in there right now

Will fry up some cabbage with onions and bacon later ...... might eat with leftover sausage ~~ yummy

Hope everyone is having a Blessed Sunday !

Last edited by shelby'snana; 01-27-2013 at 12:29 PM..
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Old 01-27-2013, 05:15 PM   #87
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Ended up sweeping garage and front porch - exercising a while and now hot shower and jammies

Food today :
B- coffee with CO ~ bacon and eggs
L - sausage and sauteed cabbage with bacon and onions ( cooked in bacon grease and olive oil) super yummy !!
S - the chicken from the crock pot with leftover broccoli

Snack - about 8 grapes. May have another snack before bedtime if needed

Will be making another new recipe tomorrow ! Reuben casserole with homemade thousand island dressing. My mouth is watering .........>>>
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Old 01-27-2013, 06:04 PM   #88
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Hey there my little 5'2 friend! Could you please hold me accountable to a one day fast? I sometimes have to do this to stop a binge cycle and get back on track. I will eat again on Tuesday morning. I am just asking for someone that I can post to and say I did it.

How much buffalo sauce and cream cheese in the recipe?
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Old 01-27-2013, 06:30 PM   #89
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Sure ! good luck with it !

The recipe said 3/4 bottle of sauce - I used less than 1/2
1 block of cream cheese

Check in tomorrow and let me know how you are doing , Ok ??
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Old 01-27-2013, 06:34 PM   #90
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Thanks Laura! Check into tomorrow.
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