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Old 04-18-2013, 04:56 PM   #181
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Great accomplishment, Lisa.
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Old 04-19-2013, 02:14 AM   #182
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Thanks Cici. I am truly amazed!!

Eating to live, I love that! This is how my husband approaches food. He views food as nutrition and not much else. He doesn't celebrate or medication with food. Food as fuel- that's his mantra. I'd love to get to that point some day...

Last edited by Biochic; 04-19-2013 at 02:33 AM..
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Old 04-19-2013, 03:25 PM   #183
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Day 111

Stressful day and another one on tap for tomorrow.
Yoga helped


B coffee yogurt
L mashed eggplant and yogurt
D pizza burger with everything I could find on top


Into the 150's
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Old 04-20-2013, 02:56 PM   #184
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Day 112

Ugh Saturday commitment up at 5 no yoga...very stressful day

B. sausage patties coffee
Mid morning. Bullet proof coffee ( starving and surrounded by bagels! Took butter and stirred it into a cup ofmcoffe not bad!!)

L. Pizza toppings. Again surrounded by carbs. Pulled the tops off and ate with my fingers! Oh yes she did

D. Chicken with creamy artichokes my favorite.
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Old 04-21-2013, 02:15 PM   #185
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Day 113

Gym...did not want to go but dragged myself there and did 35 mins of cardio...

B coffee and yogurt
L cheeseburger w onions

Snack- turkey w Swiss roll up

D chicken w artichokes

Down another pound. It seems I get stuck at a certain wt for 2-3 was and then lose 2-3 lbs in a matter of days I'm not complaining. I guess my body is just adjusting to the new routine.
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Old 04-22-2013, 04:46 PM   #186
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Day 114

Mondays are the pits!

B coffee yogurt
L turkey and cheese roll up
D meat loaf

S- yogurt...maybe

Tough yoga class
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Old 04-23-2013, 04:15 PM   #187
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Day 115

This week is dragging but tomorrow is hump day

B. coffee
L yogurt w sunbutter
D meatloaf

Snack. Pepperoni
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Old 04-24-2013, 01:08 PM   #188
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Day 116

Wednesday of a very long week

B. coffee yogurt sunbutter
L yogurt pepperoni
D steak and veggie
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Old 04-26-2013, 02:50 AM   #189
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Day 117

One day late


B. coffee yogurt
L chicken and veggies
D veggies and yogurt


Yoga
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Old 04-26-2013, 05:21 PM   #190
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Day 118

Chugging along

B yogurt coffee
L more yogurt I love this stuff
D. Sausage veggies cheese


Yoga aaahhhhhh!

Spa appt tomorrow and then late lunch with an old friend.
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Old 04-27-2013, 03:16 PM   #191
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Day 119

I had a wonderful day today

B sausage
L chicken wings
D. Burger and salad

Yoga
Facial
Reconnecting with a dear friend!
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Old 04-28-2013, 04:27 PM   #192
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Day 120

Lovely weekend...

B coffee
L cheese burger and salad
D shrimp w creamy crab sauce

Snack- yogurt
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Old 04-29-2013, 06:32 PM   #193
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Day 121

Ok day. Monday's are difficult


B coffee yogurt
L yogurt, sunbutter
D chicken, veggies
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Old 04-30-2013, 09:03 AM   #194
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Lisa, it looks like you are nearly to your next goal!. I'm so excited for you!
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Old 04-30-2013, 03:00 PM   #195
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122

Getting there Cici. I am trying to focus more on just eating the right way and only when I am hungry and then stopping when I feel full. The wt coming off is an added bonus of all that

B- coffee yogurt
L chicken roll ups
D creamy shrimp w spaghetti squash.
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Old 05-01-2013, 04:54 PM   #196
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Day 123

Ahhh, one more work day this week

B coffee yogurt
L chicken roll up
D creamy shrimp w spaghetti squash

Snack- not sure
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Old 05-01-2013, 10:16 PM   #197
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Quote:
Originally Posted by Biochic View Post
I am trying to focus more on just eating the right way and only when I am hungry and then stopping when I feel full.
I think this is how naturally thin and well balanced people deal with eating. Congrats on getting there with your eating.
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Old 05-02-2013, 02:46 AM   #198
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Quote:
Originally Posted by Phranquie View Post
I think this is how naturally thin and well balanced people deal with eating. Congrats on getting there with your eating.
Not really sure I'm there yet Frankie but that is my daily mindset. Will it ever become a true way of life?? One can hope and pray!
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Old 05-02-2013, 06:13 PM   #199
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Day 124

amazing..

B yogurt coffee
L yogurt
D creamy shrimp and spaghetti squash

Off to Va tomorrow for hayley's gradustion so very proud of my baby girl!! All grown....
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Old 05-04-2013, 05:01 PM   #200
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Day 125 & 126

In Virginia enjoying my daughter's graduation.

Friday B coffee soy nuts
L pepperoni and cheese
D burger and a splurge of sweet potatoe fries

Saturday B coffee and soy nuts
L&D burger, chicken, meatball, fruit, BLT stuffed tomatoes.
Attended a post graduation BBQ and stayed totally on plan.

Heading home tomorrow.
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Old 05-05-2013, 02:18 PM   #201
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Day 27

Car ride back from Va. Starving since nothing legal for breakfast at the hotel.


B. coffee, soy nuts
L soy nuts
D burger

Yogurt
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Old 05-06-2013, 05:24 PM   #202
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Day 128

Keeping this journal has kept me sane

B coffee yogurt
L yogurt, chicken roll up soy nuts
D chicken brussel sprouts

Yoga...aaaahhhhh
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Old 05-08-2013, 08:39 AM   #203
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So thrilled for you and your success!
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Old 05-08-2013, 05:57 PM   #204
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Day 129 and 130

How did I miss a day

Oh well...

B the same both day coffee and yogurt
L yogurt
D burger, wings salad on Tuesday, taco meat mushrooms onions Wednesday

DH bought me my Mother's Day gifts early- new yoga clothes
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Old 05-09-2013, 08:21 AM   #205
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What a fun present!
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Old 05-09-2013, 12:55 PM   #206
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Day 131

Today at work I walked into the lunch room and there were 2 people eating pizza with artichokes and some other form of deliciousness OMG it smelled so good. I texted my husband and asked him to take chicken cutlets out for dinner cause momma needs some cheesy artichoke chicken

B coffee yogurt
L yogurt, brussel sprouts
D see above

Yoga tonight
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Old 05-09-2013, 02:53 PM   #207
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Way to go Lisa!

My mothers day gift is a Fitbit One! Inspiring little thing I am finding.
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Old 05-10-2013, 02:52 AM   #208
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I've never heard of that Jeanie....googling now
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Old 05-10-2013, 07:02 AM   #209
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SO, Lisa. How was dinner? Sounds yummy. I love how you put off gratification until you could control it.
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Old 05-10-2013, 12:12 PM   #210
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Quote:
Originally Posted by cici52 View Post
SO, Lisa. How was dinner? Sounds yummy. I love how you put off gratification until you could control it.
Delicious!
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