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#181 |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,106
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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Your food looks amazing!!! You must be a heck of a cook! I am lucky to get myself together enough for a meat and vege meal... you make it a PARTY!...
![]() Keep on doing what you are doing!! Fantastic! ![]() |
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#182 |
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Senior LCF Member
Join Date: Nov 2012
Location: Las Vegas,NV
Posts: 169
Gallery: AmplifiedHeart
Stats: 420-440ish/408/200
WOE: High fat-Low carb-Moderate protein
Start Date: Nov 26th, 2012
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Thanks deb! I have been experimenting with a few recipes on here. I was getting a little bored with what I was eating so I switched it up a little. Who knew that you could eat so good lc.
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#183 |
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Senior LCF Member
Join Date: Nov 2012
Location: Las Vegas,NV
Posts: 169
Gallery: AmplifiedHeart
Stats: 420-440ish/408/200
WOE: High fat-Low carb-Moderate protein
Start Date: Nov 26th, 2012
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Breakfast- omelet and some left over pork cacciatore
lunch- Shepard pie. I am officially in love this was out of sight!Dinner- Steak and creamed broccoli and mushrooms Piece of Shepard pie down below. I would have took a picture of the whole dish but I left my phone upstairs and it looked to darn good to wait another minute. lmao.Last edited by AmplifiedHeart; 02-12-2013 at 11:21 PM.. |
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#184 |
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Senior LCF Member
Join Date: Nov 2012
Location: Las Vegas,NV
Posts: 169
Gallery: AmplifiedHeart
Stats: 420-440ish/408/200
WOE: High fat-Low carb-Moderate protein
Start Date: Nov 26th, 2012
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Pic of dinner
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#185 |
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Senior LCF Member
Join Date: Nov 2012
Location: Las Vegas,NV
Posts: 169
Gallery: AmplifiedHeart
Stats: 420-440ish/408/200
WOE: High fat-Low carb-Moderate protein
Start Date: Nov 26th, 2012
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Breakfast- cheese eggs, 3 pieces of turkey bacon, salsa and sour cream
lunch- more shepherds pie! Dinner - pork chop with fried zucchini chips . Topped the chips with franks hot sauce. Blue cheese dressing and a half of an avocado on the side. ![]() |
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#187 |
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Senior LCF Member
Join Date: Nov 2012
Location: Las Vegas,NV
Posts: 169
Gallery: AmplifiedHeart
Stats: 420-440ish/408/200
WOE: High fat-Low carb-Moderate protein
Start Date: Nov 26th, 2012
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[QUOTE=Dedicated;16258561]What's the recipe of the zuchinni chips?[/QU
One zuchinni One egg Some grated Parmesan cheese ( i use the Kraft kind in the green bottle) Seasonings of your choice I slice up the zucchini into circles, seasoned them with some ms.dash, dipped them in egg and then dipped them in the grated Parmesan, then deep fried them in vegetable oil. They were just ok imo. Not delicious but not disgusting either. I think with a bit of tweaking they can be awesome though. Perhaps it was the seasoning I used , idk. It was my first time frying zucchini . I will be making these again though . |
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#188 |
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Senior LCF Member
Join Date: Nov 2012
Location: Las Vegas,NV
Posts: 169
Gallery: AmplifiedHeart
Stats: 420-440ish/408/200
WOE: High fat-Low carb-Moderate protein
Start Date: Nov 26th, 2012
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Breakfast- 2 scrambled cheese eggs
Lunch- buffalo chicken salad snack- a few almonds Dinner- Nothing |
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#189 |
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Senior LCF Member
Join Date: Nov 2012
Location: Las Vegas,NV
Posts: 169
Gallery: AmplifiedHeart
Stats: 420-440ish/408/200
WOE: High fat-Low carb-Moderate protein
Start Date: Nov 26th, 2012
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Breakfast- failed pancakes made with almond flour lol and 3 pieces of turkey bacon
Lunch- 3 chicken drumsticks and some Alfredo zucchini noodles Snack- Piece of cheese Dinner- Boneless ribs and cauli mac and cheese |
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#191 |
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Senior LCF Member
Join Date: Nov 2012
Location: Las Vegas,NV
Posts: 169
Gallery: AmplifiedHeart
Stats: 420-440ish/408/200
WOE: High fat-Low carb-Moderate protein
Start Date: Nov 26th, 2012
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Breakfast - cheese eggs and turkey bacon
Lunch-buffalo chicken salad Dinner-chicken and broccoli Alfredo |
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#192 | |
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I'm his Princess
Join Date: Nov 2004
Location: Brooklyn
Posts: 16,864
Gallery: Dedicated
Stats: Goal is 180!
Start Date: Everyday!
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[quote=AmplifiedHeart;16261980]
Quote:
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#193 |
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Senior LCF Member
Join Date: Nov 2012
Location: Las Vegas,NV
Posts: 169
Gallery: AmplifiedHeart
Stats: 420-440ish/408/200
WOE: High fat-Low carb-Moderate protein
Start Date: Nov 26th, 2012
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Breakfast- omelet and turkey bacon
lunch- steak and vegetable stir fry Dinner- chicken breast and creamed spinach |
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#194 |
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Senior LCF Member
Join Date: Nov 2012
Location: Las Vegas,NV
Posts: 169
Gallery: AmplifiedHeart
Stats: 420-440ish/408/200
WOE: High fat-Low carb-Moderate protein
Start Date: Nov 26th, 2012
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#195 | |
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Very Gabby LCF Member!!!
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