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Old 03-05-2013, 09:55 AM   #151
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Keep it up velvet, you're doing so well!!!
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Old 03-08-2013, 06:53 AM   #152
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Join Date: Oct 2012
Location: Netherlands
Posts: 177
Gallery: Velvet
Stats: 220/193.8/ goal 150
WOE: Low Carb / dr. Frank
Start Date: okt 2012
Thank you sweety! I know I should come here more often, but I have so much to do!

Made some flax seed crackers today. Just a cup of flax flower, half a cup of grated cheese, little salt 1/3 cup of water and some herbs (oregano ect) just mix, put on baking paper and 20 minutes in the oven until crispy. They are delicios, a nice snack to take with you.

yesterday I ate a bun with some meat on it. I was bad, so today a day with extra excercise.

Here in holland we had great work out weather last tuesday! It was 15 degrees celcius. And tomorrow it will freeze again at -7 degrees celcius. Weather to get sick by. :/

Anyway here is a link to the picture of one of my latest shoots, for those who are interested.
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I am from the Netherlands so please excuse the Language barrier.

Start 220 1 okt 2012
205==> 21 nov 2012
200==> 12 dec 2012
195==> 16 jan 2013
Blog: http://www.lowcarbfriends.com/bbs/we...carb-life.html
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Old 03-08-2013, 09:56 AM   #153
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
One question.... We're you in pain in that photo?!!!! You look wonderful, but ouchy!!!
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Old 03-08-2013, 10:34 PM   #154
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Join Date: Oct 2012
Location: Netherlands
Posts: 177
Gallery: Velvet
Stats: 220/193.8/ goal 150
WOE: Low Carb / dr. Frank
Start Date: okt 2012
Not at all! I am very squishy, so have no problems lacing up a corset. And the neck thing is just molded to my shape. :-)
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Old 03-10-2013, 03:36 AM   #155
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Sannie, you are gorgeous! Love that photo, and damn girl, that corset really is crazy tight,,,look at your true hourglass figure.

Keep up the good work!!!
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