Meek's iLowcarb Journal - Page 7

shari · 02-09-2013, 06:17 AM

Morning Meek, great way to get exercise in while at work. I too hope you have a great weekend.

Meek75 · 02-11-2013, 05:54 AM

Good morning. Thanks Shari. Yes, I had a good weekend. I hope you did too!

Nothing new to report. Have a great day, all.

Deb294evr · 02-12-2013, 03:28 AM

Morning Meek! I love watching your videos... you are a pro at instructing folks..

I hope your day goes well, and nothing new to report is good news!! You are doing very well!.. with YOUR PLAN!!!.. your life plan..

Meek75 · 02-13-2013, 11:10 AM

Hey Deb. Thanks so much

. Off to visit your journal

godsbeloved79 · 02-14-2013, 09:38 AM

Meek. Happy Valentine's Day! XOXO

shari · 02-14-2013, 12:02 PM

Happy Valentine's day! What happened to the cute pic? I forgot to comment how much I likes it!

Meek75 · 02-28-2013, 01:51 PM

Hello. I haven't been here in 2 whole weeks!!

Nothing new to report other than that I started a round on HCG to quick start my weight loss. My plan is to do two 23 day (today is D4) rounds and then call it quits! I will be happy if I can lose a total of 40 pounds!

I will keep you all abreast of my progress. I hope everything is doing well. I'll try to visit journals later...

.

Meek

Meek75 · 02-28-2013, 01:53 PM

Quote:

Originally Posted by shari

Happy Valentine's day! What happened to the cute pic? I forgot to comment how much I likes it!

Awe, thanks, Shari

Deb294evr · 02-28-2013, 03:37 PM

Good luck Meek!! Missing you around here!

Hope things are going well for you and your family. Day 4 huh? Well awesome!!.. Maggie is doing a round also.. hope you ladies have wondeful losses!

Meek75 · 03-01-2013, 09:59 AM

Thanks Deb. I'll try my best to check in more often.

Meek75 · 03-01-2013, 10:00 AM

I reached new territory today

I'm so excited and thrilled to be doing this round. Mentally capable to see this thing to the end!

.

Deb294evr · 03-01-2013, 10:16 AM

Quote:

Originally Posted by Meek75

I reached new territory today

I'm so excited and thrilled to be doing this round. Mentally capable to see this thing to the end!

.

AWESOME!!!! this is the biggest thing.. MENTAL!!

shari · 03-02-2013, 04:45 AM

Quote:

Originally Posted by Meek75

I reached new territory today

I'm so excited and thrilled to be doing this round. Mentally capable to see this thing to the end!

.

Congrats!! It's so mental and since you've got that...you're going all the way!!

Yes, Maggie is doing it too so it'll be great to partner up...

Meek75 · 03-02-2013, 11:32 AM

Thanks Ladies. Things are going good! I'm down another pound this morning. 218.6. Down 8+ since the New Year #confident that this round and next will help me get half of my desired weight off!!

:jumpjope: Those Intermountain pellets I purchased from Netrition are the business. Seriously!!!

MagieDen · 03-02-2013, 12:10 PM

Quote:

Originally Posted by Meek75

Thanks Ladies. Things are going good! I'm down another pound this morning. 218.6. Down 8+ since the New Year #confident that this round and next will help me get half of my desired weight off!!

:jumpjope: Those Intermountain pellets I purchased from Netrition are the business. Seriously!!!

I hear great things about the pellets but have yet to try them. I told someone I am afraid that I may spill "the precious"(this is a line taken from the Lord of the Rings in case you didn't get my joke). I have read where others have spilled them but also know there is a certain way you can take them without losing any of them. I heard also that Intermountain had them back ordered because so many people were ordering them. I like to hear things that others say so I can't wait to hear how they work for you Meek, obviously they are working great!

shari · 03-03-2013, 06:28 AM

Quote:

Originally Posted by Meek75

Thanks Ladies. Things are going good! I'm down another pound this morning. 218.6. Down 8+ since the New Year #confident that this round and next will help me get half of my desired weight off!!

:jumpjope: Those Intermountain pellets I purchased from Netrition are the business. Seriously!!!

Congrats Meek!!! I posted the same thing in Deb's journal. I tried to order the pellets last time I did a round but they were sold out and not returning so I ordered the drops, which worked well too. You sound so happy, and I'm happy for you!!

Deb294evr · 03-03-2013, 08:09 AM

Fantastic Meek! .. Just keep doing what you are doing!!..

godsbeloved79 · 03-03-2013, 05:35 PM

Congrats on your progress thus far Meek! Keep up the good work

.

shari · 03-05-2013, 03:33 AM

Meek!

Deb294evr · 03-08-2013, 04:13 AM

happy Friday Meek! MISS YA!..

Meek75 · 03-10-2013, 01:32 PM

Hi Ladies. Sorry I haven't been around since my last post. Things are crazy in my world. I am trying to do too many things these days.

Anyways, I took a 24 hour interruption on my birthday, 3/6, then jumped back on plan. I am staying off the scale until tomorrow. Robin posted a video recently about weighing every day and I agree with her. I am weighing tomorrow and will update.

I hope everyone is having a good weekend. Back to the grind tomorrow. UGH!!

shari · 03-11-2013, 04:13 AM

Hope you had a nice celebration

Deb294evr · 03-11-2013, 09:18 AM

oh I am with Shari on this

Great job on jumping back on!

Meek75 · 03-23-2013, 08:04 AM

I haven't been here in almost two weeks!

Anyways, I'm here to stay! I saw my old ugly fat self while cleaning my son mirror and other day, and boy did I want to cry! I can't take this anymore. I want my health and sexy back! As I went through a bunch of old photos during my last Atkins journey, I remembered how free, healthy, and strong I was. I want to revisit that place and stay there for life! So, with that being said; Atkins it is!! I know it won't be easy. I will have ups and down, struggle during this walk, but I'll continue on the path....Atkins all the way!!

I'm starting Monday... wish me the best, please...and pray, cause Ima need it

Talk to you all again soon

Deb294evr · 03-23-2013, 08:44 AM

Here we go!!! You can do this Meek!! Cheering you on and working on my own journey also!..

MagieDen · 03-25-2013, 06:24 AM

It's Monday Meek and I am here to wish you the best success on Atkins or anyother plan you choose. Here's to getting your "sexy" back!

Meek75 · 03-25-2013, 11:44 AM

Hello. Today is Monday, 3/25, and I've begun Atkins again. I'm not giving it much thought - just doing what needs to be done! I'm staying off the scale until Induction is over. I started TOM today too, so you already know I didn't weight this morning

.

I'm only counting carbs while being mindful of my calories (not counting though). The more fat I eat, the more cals I'll consume so Im paying close attention to my portions. I'll start exercising once TOM lives. I can't do anything right now because I am in so much pain. I haven't had my cycle in a LONG time!

However, I'm glad it's here!

I hope everyone is having a good day on their plans. I promise to check in daily, only if it's just to say

.

Okay, talk to you all tomorrow.

Deb294evr · 03-25-2013, 12:31 PM

cheering you on Meek!!

shari · 03-26-2013, 03:10 AM

Sorry you're suffering from TOM, hope you feel better!

You can never go wrong with Atkins.

Deb294evr · 03-27-2013, 05:13 AM

Morning Meek, hope you are doing well today!! Happy HUMP DAY!!

02-28-2013, 01:51 PM	#187
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Hello. I haven't been here in 2 whole weeks!! Nothing new to report other than that I started a round on HCG to quick start my weight loss. My plan is to do two 23 day (today is D4) rounds and then call it quits! I will be happy if I can lose a total of 40 pounds! I will keep you all abreast of my progress. I hope everything is doing well. I'll try to visit journals later... . Meek Last edited by Meek75; 02-28-2013 at 01:53 PM..

03-23-2013, 08:04 AM	#204
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	I haven't been here in almost two weeks! Anyways, I'm here to stay! I saw my old ugly fat self while cleaning my son mirror and other day, and boy did I want to cry! I can't take this anymore. I want my health and sexy back! As I went through a bunch of old photos during my last Atkins journey, I remembered how free, healthy, and strong I was. I want to revisit that place and stay there for life! So, with that being said; Atkins it is!! I know it won't be easy. I will have ups and down, struggle during this walk, but I'll continue on the path....Atkins all the way!! I'm starting Monday... wish me the best, please...and pray, cause Ima need it Talk to you all again soon __________________ Simple, Slow, Steady! Last edited by Meek75; 03-23-2013 at 08:05 AM..

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02-09-2013, 06:17 AM	#181
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,721 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Morning Meek, great way to get exercise in while at work. I too hope you have a great weekend.

02-11-2013, 05:54 AM	#182
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Good morning. Thanks Shari. Yes, I had a good weekend. I hope you did too! Nothing new to report. Have a great day, all.

02-12-2013, 03:28 AM	#183
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,144 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Morning Meek! I love watching your videos... you are a pro at instructing folks.. I hope your day goes well, and nothing new to report is good news!! You are doing very well!.. with YOUR PLAN!!!.. your life plan..

02-13-2013, 11:10 AM	#184
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Hey Deb. Thanks so much . Off to visit your journal

02-14-2013, 09:38 AM	#185
godsbeloved79 Atkineer For Life Join Date: Sep 2004 Location: Pompano Bch, FL Posts: 18,889 Gallery: godsbeloved79 Stats: 247/240/160 WOE: Atkins Start Date: 4/22/13	Meek. Happy Valentine's Day! XOXO

02-14-2013, 12:02 PM	#186
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,721 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Happy Valentine's day! What happened to the cute pic? I forgot to comment how much I likes it!

02-28-2013, 03:37 PM	#189
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,144 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Good luck Meek!! Missing you around here! Hope things are going well for you and your family. Day 4 huh? Well awesome!!.. Maggie is doing a round also.. hope you ladies have wondeful losses!

03-01-2013, 09:59 AM	#190
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Thanks Deb. I'll try my best to check in more often.

03-01-2013, 10:00 AM	#191
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	I reached new territory today I'm so excited and thrilled to be doing this round. Mentally capable to see this thing to the end! .

03-02-2013, 11:32 AM	#194
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Thanks Ladies. Things are going good! I'm down another pound this morning. 218.6. Down 8+ since the New Year #confident that this round and next will help me get half of my desired weight off!! :jumpjope: Those Intermountain pellets I purchased from Netrition are the business. Seriously!!!

03-03-2013, 08:09 AM	#197
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,144 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Fantastic Meek! .. Just keep doing what you are doing!!..

03-03-2013, 05:35 PM	#198
godsbeloved79 Atkineer For Life Join Date: Sep 2004 Location: Pompano Bch, FL Posts: 18,889 Gallery: godsbeloved79 Stats: 247/240/160 WOE: Atkins Start Date: 4/22/13	Congrats on your progress thus far Meek! Keep up the good work .

03-05-2013, 03:33 AM	#199
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,721 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Meek!

03-08-2013, 04:13 AM	#200
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,144 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	happy Friday Meek! MISS YA!..

03-10-2013, 01:32 PM	#201
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Hi Ladies. Sorry I haven't been around since my last post. Things are crazy in my world. I am trying to do too many things these days. Anyways, I took a 24 hour interruption on my birthday, 3/6, then jumped back on plan. I am staying off the scale until tomorrow. Robin posted a video recently about weighing every day and I agree with her. I am weighing tomorrow and will update. I hope everyone is having a good weekend. Back to the grind tomorrow. UGH!!

03-11-2013, 04:13 AM	#202
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,721 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Hope you had a nice celebration

03-11-2013, 09:18 AM	#203
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,144 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	oh I am with Shari on this Great job on jumping back on!

03-23-2013, 08:44 AM	#205
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,144 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Here we go!!! You can do this Meek!! Cheering you on and working on my own journey also!..

03-25-2013, 06:24 AM	#206
MagieDen Very Gabby LCF Member!!! Join Date: Jul 2008 Posts: 4,453 Gallery: MagieDen	It's Monday Meek and I am here to wish you the best success on Atkins or anyother plan you choose. Here's to getting your "sexy" back!

03-25-2013, 11:44 AM	#207
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Hello. Today is Monday, 3/25, and I've begun Atkins again. I'm not giving it much thought - just doing what needs to be done! I'm staying off the scale until Induction is over. I started TOM today too, so you already know I didn't weight this morning . I'm only counting carbs while being mindful of my calories (not counting though). The more fat I eat, the more cals I'll consume so Im paying close attention to my portions. I'll start exercising once TOM lives. I can't do anything right now because I am in so much pain. I haven't had my cycle in a LONG time! However, I'm glad it's here! I hope everyone is having a good day on their plans. I promise to check in daily, only if it's just to say . Okay, talk to you all tomorrow.

03-25-2013, 12:31 PM	#208
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,144 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	cheering you on Meek!!

03-26-2013, 03:10 AM	#209
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,721 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Sorry you're suffering from TOM, hope you feel better! You can never go wrong with Atkins.

03-27-2013, 05:13 AM	#210
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,144 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Morning Meek, hope you are doing well today!! Happy HUMP DAY!!