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#601 |
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Major LCF Poster!
Join Date: Sep 2008
Location: Southern California
Posts: 2,300
Gallery: Blonde with a Rose
Stats: 240/213/135
WOE: Anything that Works!!
Start Date: (2010 JUDDD)
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Ah, your poor girl! Glad she's better. Yes, sleep deprivation can make you feel like you're starving...your body is searching for energy or something...some kind of boost. You'll feel more normal the day after (which is today, right?)
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#602 | |||
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,854
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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Quote:
Oh I don't share my kindle with nobody...I'm selfish, I know. Actually, I'm working my way through a stack of real books I have..stuff I'd gotten as gifts the last couple years, stuff DH had bought me..everything I couldn't read while in school.. it's been AWESOME! Safe Haven, is that the movie with Julianna Hough and Josh Duhammel? Yummy!Thanks Janet, I think she's feeling a little bit better today. Quote:
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Scale went down a tad from yesterday. Not sure what's real and what isn't anymore with that thing, but I'll keep gettin on the stupid thing ![]() DD16 is feeling a tad better today. She hasn't eaten yet so we shall see! I just hope I don't get it, that is all I need after the horrendous month I've already had. Laying low today as best I can. It's been pouring rain for the last day or so..so lovely. Just reading and catching up on dvr stuff... anybody watch Nashville? I love that show! Now I'm watching Revenge..another fave. UD today. January Goal: 229 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jan1..... 235.4 Jan2..... 234.5 Jan3..... 235.6 Jan4..... 234.7 Jan5..... 233.0 Jan6..... 232.5 -- TOM Jan7..... 234.0 -- TOM Jan8..... 233.5 -- TOM Jan9..... 235.0 -- TOM -- Jan10... 233.5 -- TOM Jan11... 233.5 Jan12... 232.5 -- FINALLY back to my lowest Jan13... 233.0 -- Dinner out Jan14... 231.0 Jan15... 231.0 Jan16... 231.0 <<<<OLD SCALE.....NEW SCALE>>>> 233.8 Jan17... 234.6 <<<<New Scale ... +.8 ... UD Jan18... 232.6 <<<< Jan19... 234.4 <<<< ... this blows Jan20... 234.4 <<<< blown DD Jan21... 235.6 Jan22... 235.0 --Time to reassess... Jan23... 235.8 Jan24... 234.0 Jan25... 236.8 Jan26... 235.0 |
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#603 |
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Major LCF Poster!
Join Date: Sep 2008
Location: Southern California
Posts: 2,300
Gallery: Blonde with a Rose
Stats: 240/213/135
WOE: Anything that Works!!
Start Date: (2010 JUDDD)
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Agh! How frustrating! That stupid scale. You can trust that your behavior over the last month has been mostly good and that's what counts, the overall behavior. What happens in a day or two isn't that important. Hang in there, I know you've got this.
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#604 |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,854
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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I'm just keeping on. I don't have any plans of giving up. Just writing what's happening.
My behaviors are much different compared to, say, a year ago. Heck, even 6 months ago! My attachment to food is changing and evolving. The biggest piece for me, and I have JUDDD to thank, is the realization that hunger is not an emergency. I have spent a lifetime, I think, being taught that being hungry was a bad thing, as well as never learning the differences between real hunger vs. boredom, feelings, etc. Nowadays I can eat and usually cut myself off at an appropriate time so that I don't overdo things.. Not perfectly, oh no, but definitely a far cry from where I used to be! Today's been an ok day. Feeling kinda restless and tired all at the same time. Been sorta peckish with my food with no rhyme or reason.. I think I need to busy myself with something even though I don't feel like I have the energy. It's the only way to save me from myself ![]() |
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#605 |
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Major LCF Poster!
Join Date: Sep 2008
Location: Southern California
Posts: 2,300
Gallery: Blonde with a Rose
Stats: 240/213/135
WOE: Anything that Works!!
Start Date: (2010 JUDDD)
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I can so relate to everything you said. JUDDD is marvelous for so many reasons but I love what it taught me about 'hunger', real and perceived. This punky rainy stuff kinda bums me out...I miss the sunshine. I bought a "teach yourself to crochet' kit today. What a joke...I'll never be able to follow the directions!
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#606 | |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,854
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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Quote:
I'm left-handed....so tried doing the "lefty" instructions...that feels wonky to me too..and I can barely hold the needle with my right..soooooo I'm gonna just go with the assumption that this will not ever be my hobby. ![]() It's literally rained all day long. While I love it for getting down with a good book and tv watching I think it's what's making me feel restless.. I gotta go out here in about an hour to take DD to work and to the grocery..maybe I'll perk up alittle bit and have a better attitude. ...if not, don't nobody test me while I'm out!! ![]() |
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#608 |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,854
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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Thanks Maggie!
![]() I'd like to think I'm learning alot about myself. I am trying really hard to listen and be honest with myself. Scale is up today. I thought I had a great UD but maybe too much sodium with the Chipotle dinner.. Water water water til the eyeballs float today! DD today. 426 calories. Rainy and overcast today still.. Trying to get my house in order so I don't have to worry about it the rest of the week and can read without feeling guilty DH is home for a couple day.. _____________________________________ January Goal: 229 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jan1..... 235.4 Jan2..... 234.5 Jan3..... 235.6 Jan4..... 234.7 Jan5..... 233.0 Jan6..... 232.5 -- TOM Jan7..... 234.0 -- TOM Jan8..... 233.5 -- TOM Jan9..... 235.0 -- TOM -- Jan10... 233.5 -- TOM Jan11... 233.5 Jan12... 232.5 -- FINALLY back to my lowest Jan13... 233.0 -- Dinner out Jan14... 231.0 Jan15... 231.0 Jan16... 231.0 <<<<OLD SCALE.....NEW SCALE>>>> 233.8 Jan17... 234.6 <<<<New Scale ... +.8 ... UD Jan18... 232.6 <<<< Jan19... 234.4 <<<< ... this blows Jan20... 234.4 <<<< blown DD Jan21... 235.6 Jan22... 235.0 --Time to reassess... Jan23... 235.8 Jan24... 234.0 Jan25... 236.8 Jan26... 235.0 Jan27... 236.6 |
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#609 |
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Very Gabby LCF Member!!!
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Here's honesty for you. I need to stir clear of diary and nuts for awhile, been indulging too long and it's certainly NOT helping me on the scale.
I will be working on just this week not having any dairy(well maybe some cheese ) no AFS and nuts. H20 WILL be my drink of choice for the week!I have been honest, now I shall carry on! |
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#610 |
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Senior LCF Member
Join Date: Jan 2012
Location: Bahamas
Posts: 543
Gallery: sldeal
Stats: 187/168.8/150
WOE: Atkins 72/Fast5
Start Date: December 27, 2012
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Good luck Magi, I know there are time I tend to munch on too many nuts as well. I guess I figured they're a good substitute for chips, but I know they can stall. Hmmm, don't know if I can do without cheese though. Gotta have cheese on my eggs. I'm sure you're gonna make it though, just keep up the hard work!
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#611 |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,854
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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You can do it, Maggie!
I surprisingly don't have too much dairy or nuts. I used to crave those so badly when I was strictly low carbing Go figure! Now that I can eat anything I want the vices I had before aren't as appealing. The mind is a strange strange thing. ![]() |
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#612 |
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Major LCF Poster!
Join Date: Jul 2012
Posts: 2,862
Gallery: LoCarbGal
Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
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Yeah, I've cut way down on cheese and nuts too. Staples during LC and I know I ate way too large of servings - love 'em both!
I watch Nashville too and really like it. I'm 2 episodes behind, but they're waiting for me on DVR so hopefully I'll have some time to catch up! |
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#613 |
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Way too much time on my hands!
Join Date: Jan 2010
Location: Reading/PA
Posts: 13,535
Gallery: Bejewelme
Stats: 350+/221.4/198 (5'10)
WOE: Atkins
Start Date: restarted 9/27/2010
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Hey D tony just got back from AZ he had a blast the rain didnt interfere too much he is gung ho for moving there, 10 more years we are outta here, and now more snow, I said as long as we are in SO AZ I dont care where, but any place but here!! The countdown is on!
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#615 |
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Major LCF Poster!
Join Date: Apr 2003
Location: Ohio
Posts: 1,942
Gallery: Happy2be
Stats: 261 (220.8 re)/205.2/150
WOE: Atkins
Start Date: March 2, 2009 Restart: 1-3-12
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Hey there miss reader, I haven't read a book in years. Sounds appealing. I used to all the time. Have a great day. Glad dd is doing better. I think I got a touch of the flu and its miserable.
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#616 | ||||
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,854
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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Morning ladies!
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Thank goodness for dvr! Quote:
Our plan is to be outta here in the next 6 years, 7 tops. I cannot even freakin wait!Quote:
Laundry, closet, vacuuming, dusting, and I finished my book and started another. Progress!! I just started a Jen Lancaster book...the girl is positively hi-larious I LOVE her!Quote:
Hope you feel better soon!~~~~~~~~~~~~~~~~ Great DD yesterday. Got alot done around the house and got to still enjoy my reading time as it poured rain all day long. Still rain today but I think it's gonna be cleared up by tonight. I'm so sad for the rain to go away, I love it! DD16 is still home from school/work.. she hasn't really tried to eat anything but a few crackers..poor thing I think she's terrified to eat... she's traumatized. I've just spent the last couple days knocking on wood that I didn't catch it! I don't think work is all that thrilled that she's called out for last Friday and then for today & tomorrow.. they've been so nasty to her there for no reason... She works after-school care at a preschool...Looonnnng story behind all of it but bottom line is if I was a parent and found out that some of those ******es there were treating my kids the way I've heard about from DD, I'd knock someone's lights out! DD18 worked there for a time a year or so ago and ended up leaving because she couldn't stand her boss.. Well, now we know why! Ugh, DD16 is actually putting in her 2 weeks and gonna be done with it, she doesn't get paid enough to deal with their drama and come home feeling badly because she loves those kids so much. It was good first-job experience for her tho, I'm sure now any little part-time job she gets will seem like a walk in the park! ![]() Scale is back down again today.. I swear, it feels like I'm just flip-flopping water weight every day back & forth Staying the course and praying for miracles every day! ![]() UD today! ------------------------------------ January Goal: 229 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jan1..... 235.4 Jan2..... 234.5 Jan3..... 235.6 Jan4..... 234.7 Jan5..... 233.0 Jan6..... 232.5 -- TOM Jan7..... 234.0 -- TOM Jan8..... 233.5 -- TOM Jan9..... 235.0 -- TOM -- Jan10... 233.5 -- TOM Jan11... 233.5 Jan12... 232.5 -- FINALLY back to my lowest Jan13... 233.0 -- Dinner out Jan14... 231.0 Jan15... 231.0 Jan16... 231.0 <<<<OLD SCALE.....NEW SCALE>>>> 233.8 Jan17... 234.6 <<<<New Scale ... +.8 ... UD Jan18... 232.6 <<<< Jan19... 234.4 <<<< ... this blows Jan20... 234.4 <<<< blown DD Jan21... 235.6 Jan22... 235.0 --Time to reassess... Jan23... 235.8 Jan24... 234.0 Jan25... 236.8 Jan26... 235.0 Jan27... 236.6 Jan28... 233.4 |
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#617 | ||
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Major LCF Poster!
Join Date: Jul 2012
Posts: 2,862
Gallery: LoCarbGal
Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
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#618 | ||
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,854
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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Somethin about that accent! Then Jax came on the scene and kinda filled that Aussie void for me. I haven't watched GH for probably 5 or 6 years now.. tried watching an episode the other day and I couldn't sit through it. I love Jonathan's character, Avery... nice to see him putting his IRL talent of singing to good use finally!Quote:
![]() Last edited by DesertGurl; 01-28-2013 at 02:05 PM.. |
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#619 |
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Major LCF Poster!
Join Date: Sep 2008
Location: Southern California
Posts: 2,300
Gallery: Blonde with a Rose
Stats: 240/213/135
WOE: Anything that Works!!
Start Date: (2010 JUDDD)
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Hello Miss D~ just checkin' on you! Sunny here today (yay) and cold. My bones are hurting. If I lived where Amber lives it would probably kill me
Where are you going in 5 or 6 years???RE: GH~ love it, it's so quirky right now. Robert Scorpio came back and promptly got put in a coma. DuKe Lavery came back but was really Faison in a mask. Faison is now gone but the real Duke is back. Lucy Coe is back for awhile. Anna Devane & Felicia Jones(Mac Scorpios' ex) are back. John McBain from OLTL is on the show along with Todd Manning. Like I said...quirky and fun. Enjoy your recreational reading! It's so much more fun than 'required" reading.
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This is my plan. It's my life's plan. It may not be conventional. It may not meet your approval. It may make you feel uncomfortable. It may make you think that you are qualified to judge me and my plan. It may make you feel that you must get between me and my plan, for my own good. But it's mine and It will work for me. SO. Step. Aside. http://www.lowcarbfriends.com/bbs/we...ets-juddd.html |
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#621 |
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Very Gabby LCF Member!!!
Join Date: Jan 2011
Location: Midwest
Posts: 4,575
Gallery: janetsbreeze
Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
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Have a great day Danielle!
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#623 | |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,854
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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Northern Cali will suit me just fine ![]() I watched GH since I was in like 7th grade all the way up to a few years ago.. I dunno, I just stopped watching it Maybe too much reality tv watching? I loved Lucy Coe..Felicia kinda irks me.. What I really liked was Luke with Tracy and all their hilariousness. Thanks Melanie, but like all things JUDDD it's the bouncy bouncy bounce. ![]() Thanks Janet, hoping you are feeling like your old self again! Thanks, you too! How's things with the boy? ________________________________________________ Had a good UD yesterday, despite the yumminess that is Honeycrisp Apple Wheat beer that I found. Holy cow that was yummy! DD today.. I think I'm gonna try potatoes again today, I'm feeling pretty good and free of ole lady aches and pains ![]() Definitely won't be making my January goal with only 2 more days left in the month.. kinda really bummed about it but I will survive. This was the whackiest month ever! Hoping February can treat me a little bit better and I promise to behave better! Only 1 concert for Feb. so that should help, right? ![]() January Goal: 229 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jan1..... 235.4 Jan2..... 234.5 Jan3..... 235.6 Jan4..... 234.7 Jan5..... 233.0 Jan6..... 232.5 -- TOM Jan7..... 234.0 -- TOM Jan8..... 233.5 -- TOM Jan9..... 235.0 -- TOM -- Jan10... 233.5 -- TOM Jan11... 233.5 Jan12... 232.5 -- FINALLY back to my lowest Jan13... 233.0 -- Dinner out Jan14... 231.0 Jan15... 231.0 Jan16... 231.0 <<<<OLD SCALE.....NEW SCALE>>>> 233.8 Jan17... 234.6 <<<<New Scale ... +.8 ... UD Jan18... 232.6 <<<< Jan19... 234.4 <<<< ... this blows Jan20... 234.4 <<<< blown DD Jan21... 235.6 Jan22... 235.0 --Time to reassess... Jan23... 235.8 Jan24... 234.0 Jan25... 236.8 Jan26... 235.0 Jan27... 236.6 Jan28... 233.4 Jan29... 234.6 |
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#624 |
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Major LCF Poster!
Join Date: Sep 2008
Location: Southern California
Posts: 2,300
Gallery: Blonde with a Rose
Stats: 240/213/135
WOE: Anything that Works!!
Start Date: (2010 JUDDD)
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Honey Crisp Apple Wheat Beer!!! I don't drink beer (except Coronas in Mexico) and that sounds so GOOOD!
In all fairness to you, your scale pushed you up 2lbs that you didn't deserve! February will be a great month! Yes, bouncy, bouncy , boing boing.... Me too.Luke and Tracy on GH were favs of mine as well. I'd like to see some more of that...but first we'll have to get rid of Anna Devane. The plot thickens. Have a fabulous Day!!!! |
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#625 |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,854
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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Oh I wish I didn't like beer so much... so does my waistline! O_O
This beer was so yummy. Smells like a green apple jolly rancher. Hard to believe it was beer. Gonna have to stay far far away from those and limit that, cause I could see this becoming part of the summer repertoire when it gets hot. Yeah! That nasty scale! I'm still not over that either ![]() Anna and Luke? Really? I really do need to tighten up my UD's some more but I think that child in me rebels when I'm staying in my calorie range.. but let's be real people! ![]() |
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#628 |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,854
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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I hope so Melanie! I swear, I've spent months in the 30's.. set point, anyone?
I admit, I should probably work on some better UD's but I'm having so much fun with everything the way it is, yanno? Ah, it's up to me to make things happen, otherwise I guess I can't complain too much, can I? I'll just be glad to leave January in my rearview and work on February for a brand new low. I need to remember to just trust the process and keep going! |
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#630 |
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Major LCF Poster!
Join Date: Jul 2012
Posts: 2,862
Gallery: LoCarbGal
Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
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Okay D, I'm all caught up on Nashville. Wow! They really do a good job making sure there's some good drama in each episode. I'm glad I was behind since there will be 2 weeks between episodes this time - I won't have to wait that whole time! That Deacon, oooohhhh sexy! He does it for me. I never thought he was all that good-looking when he was on Who's Line Is It Anyway. Funny yes. Okay looking. But my gosh, he's smokin hot!
I started watching GH when I was 14 and we moved to AZ. It was summer and I hadn't made any friends yet. GH was my friend! That was Luke and Laura days, and soon became Frisco and Felicia. I liked that one. I haven't watched in probably a good 10 years, except for the odd episode when I see an intriguing commercial. I started to DVR Night Shift, and it was promptly taken off the air. I don't get the Luke and Tracy combo, but I don't think I saw that happen. I can't believe Duke Lavery came back too! I guess everyone eventually does, huh? Fun!
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