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Old 10-14-2012, 03:44 PM   #1831
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sorry you all I haven't had no email notifications since the 9th.....I keep up with Mary on fb......
well, I am also on the Tom train....plus the bathroom issues....plus....yadda yadda....too much whining....

Alie I am super proud of you for holding it together.....way to go girlie girl......

Everybody else.....we are going to get thru this for yet another month hOLD on its a rocky one....lololol
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Old 10-14-2012, 05:00 PM   #1832
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Congrats Allie!!! I'm so proud!!

Yes we all need to hang on LOL this month has been so hard and I hate feeling like everything is on hold but I'm hanging in there!
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Old 10-14-2012, 05:01 PM   #1833
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Quote:
Originally Posted by Hawaii_Here_ICome! View Post


HAPPY BIRTHDAY MARY!!!

I hope you have an amazing day! May you be blessed with a huge whoosh for your b-day!

I have the worst pms today too...everything hurts! Should start any second! Weird to say but...I can't wait!
Thank you!!!
It was a good one! I didn't cheat but I had a couple of mixed drinks. Just vodka and diet coke so nothing that would set me back and it was fun
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Old 10-15-2012, 02:11 AM   #1834
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Happy Birthday Mary!! May you be blessed with hapiness, good fortune and WEGHT LOSS!!

My birthday is on Thursday... all I want is to hit the 30's lol!! I'm almost there.

Hold tight everyone. You can do this. I'm rooting for you. It's frustrating I know. One thing I'd like to share. Tom was with me my entire trip and I could not weigh in... it was a blessing.

I'll check in later!
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Old 10-15-2012, 07:41 AM   #1835
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Morning all
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Old 10-15-2012, 07:59 AM   #1836
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Hi Christina!

Glad you had fun on your birthday Mary!...and you on your trip Alie!

Good Morning Everyone!!! Funny how so many of us are having TOM- makes it somehow easier to know you guys know just what I'm going through!

When you are trying so hard to lose it is really upsetting to gain pounds!

I pretty much had a tantrum over the weekend- my poor boyfriend took me out and I couldn't find anything on the menu. I tried to eat the inside of fried chicken- I accidentally swallowed some of the breading and pretty much freaked out.

I'm on my second day of TOM- so I should be returning to normal soon!

~ Georgia ~
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Old 10-15-2012, 08:45 AM   #1837
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I think its weird how we are all TOM'in together!! Sheesh... talk about misery loving company!! We all know that once TOM is over we'll start moving again. Something Christina told me really resinated (sp?) - The water gain is natural process and it is what our bodies need to do the job.
Hold tight girls?
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Old 10-15-2012, 09:17 AM   #1838
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yuppers this too shall pass.....<3
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Old 10-15-2012, 05:05 PM   #1839
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Hey girlies! Just peeking in to say hello and see how you are all doing! I will be coming back to fat fasting very soon!
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Old 10-16-2012, 09:20 AM   #1840
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Morning all!

Hi Manders! I have not chatted with you yet- you've been away since I got here...I did read your earlier posts before. Look forward to you coming back!

Well...I weighed. I LOST 1.5 POUNDS Since Friday. YAY!!!!!!!

Still not back to 150- but I know it will happen- then I can keep movin!

Hope we all get to start bragging about whooshes soon!

~ Georgia ~
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Old 10-16-2012, 09:31 AM   #1841
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Quote:
Originally Posted by Hawaii_Here_ICome! View Post
Morning all!

Hi Manders! I have not chatted with you yet- you've been away since I got here...I did read your earlier posts before. Look forward to you coming back!

Well...I weighed. I LOST 1.5 POUNDS Since Friday. YAY!!!!!!!

Still not back to 150- but I know it will happen- then I can keep movin!

Hope we all get to start bragging about whooshes soon!

~ Georgia ~
Yeah for you Georgia! You held on and now can reap the rewards! Good for you!!!
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Old 10-16-2012, 09:32 AM   #1842
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Hey girlies! Just peeking in to say hello and see how you are all doing! I will be coming back to fat fasting very soon!
Hi Manders, Hope you are well.
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Old 10-16-2012, 09:46 AM   #1843
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Let's all pray the whoosh fairy makes her rounds....yay for you Georgia...woot
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Old 10-17-2012, 05:22 AM   #1844
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Hi Good Morning!!!! Hope everyone has a great day!

Down another .5 pounds!

I'm sticking strictly to 1500 cals a day. I am eating every 3 hours 300 calories at a time.

I eat at 7:00, 10:00, 1:00, 4:00 & 7:00

Eating this often keeps me from getting hungry and it is very easy to stay around 1500.

My meals yesterday:
7:00- Fat Bomb & 2 T HC in Coffee: 307 cals
10:00- Broccoli & Cheese Soup w/ Side of Greek Yogurt: 299 cals
1:00- Chicken Salad extra mayo: 352 cals
4:00- 1oz Macadamia Nuts & small side chicken salad: 276 cals
7:00- 1.5 oz Brazil Nuts & 2 Sugar Free Jello: 299

Total stats:
Calories: 1533
Fat: 137.7 (80%)
Carbs: 20.2
Fiber: 6.2
Net Carbs: 14
Protein: 62.5
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Old 10-17-2012, 05:31 AM   #1845
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Originally Posted by Hawaii_Here_ICome! View Post
Hi Good Morning!!!! Hope everyone has a great day!

Down another .5 pounds!

I'm sticking strictly to 1500 cals a day. I am eating every 3 hours 300 calories at a time.

I eat at 7:00, 10:00, 1:00, 4:00 & 7:00

Eating this often keeps me from getting hungry and it is very easy to stay around 1500.

My meals yesterday:
7:00- Fat Bomb & 2 T HC in Coffee: 307 cals
10:00- Broccoli & Cheese Soup w/ Side of Greek Yogurt: 299 cals
1:00- Chicken Salad extra mayo: 352 cals
4:00- 1oz Macadamia Nuts & small side chicken salad: 276 cals
7:00- 1.5 oz Brazil Nuts & 2 Sugar Free Jello: 299

Total stats:
Calories: 1533
Fat: 137.7 (80%)
Carbs: 20.2
Fiber: 6.2
Net Carbs: 14
Protein: 62.5
I'm finding 1500 cals works for me too. And yes, eating more often works because it speeds up our metabolism. Keep it up!
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Old 10-17-2012, 05:32 AM   #1846
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Hi all! Holding steady here. Expect a loss tomorrow. Feeling positive. Wishing whooshes to you all.
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Old 10-17-2012, 07:49 AM   #1847
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Morning Ladies

so my nutritionist said I can't eat this way because my blood sugar drops too low. (Hypoglycemic person here) I have to eat paleo with some legumes here and there to keep it up.....:-/
I will visit u guys though and I wish u all the whooshes in the world
love ya <3
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Old 10-17-2012, 12:04 PM   #1848
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Originally Posted by g3rmanchik View Post
Morning Ladies

so my nutritionist said I can't eat this way because my blood sugar drops too low. (Hypoglycemic person here) I have to eat paleo with some legumes here and there to keep it up.....:-/
I will visit u guys though and I wish u all the whooshes in the world
love ya <3
You must do what is right. I hope you get your health back in order soon!

Gonna miss you.

A
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Old 10-17-2012, 09:43 PM   #1849
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Poking my nose in to say "HI!!" and ask how you are all doing? I read this whole thread and am interested in your methods for when I am done with HCG (or modified HCG). I am experimenting a little.....
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Old 10-17-2012, 10:00 PM   #1850
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Hi Ladies!

I am so sorry I haven't been around. This season in my business just swallows me whole. I'm also pretty stressed right now from other stuff which causes me anxiety. Anyways, I am sticking to plan completely and doing well. I am STILL having PMS. My boobs have hurt so bad and I have been bloated forever now. I think this month is actually worse PMS wise than last month. It seems like when I PMS I still lose but it gets way slow. I spend half the week gaining water then I lose all the water weight I gained and go down some then I start all over again. I am so careful with sodium and drinking plenty of water so I just can't think of anything else it could be other than my hormones during PMS. The only thing keeping me same right now is knowing when I am not PMSing I lose really fast. I should hopefully see a loss tomorrow the way my weight looked today but I am not getting my hopes up since I feel so bloated and boobs still hurt so badly.

Sorry for the long rant lol. I hope you ladies are all doing great and even if I go days without being able to check in I am always thinking about you guys. I will really try to come in here more often. It's also hard when I feel like I have nothing new to report since my body is going so crazy right now but I know if anyone understands crazy hormones and fluctuations it is you guys.

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Old 10-18-2012, 04:41 AM   #1851
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Hi Ladies!

I am so sorry I haven't been around. This season in my business just swallows me whole. I'm also pretty stressed right now from other stuff which causes me anxiety. Anyways, I am sticking to plan completely and doing well. I am STILL having PMS. My boobs have hurt so bad and I have been bloated forever now. I think this month is actually worse PMS wise than last month. It seems like when I PMS I still lose but it gets way slow. I spend half the week gaining water then I lose all the water weight I gained and go down some then I start all over again. I am so careful with sodium and drinking plenty of water so I just can't think of anything else it could be other than my hormones during PMS. The only thing keeping me same right now is knowing when I am not PMSing I lose really fast. I should hopefully see a loss tomorrow the way my weight looked today but I am not getting my hopes up since I feel so bloated and boobs still hurt so badly.

Sorry for the long rant lol. I hope you ladies are all doing great and even if I go days without being able to check in I am always thinking about you guys. I will really try to come in here more often. It's also hard when I feel like I have nothing new to report since my body is going so crazy right now but I know if anyone understands crazy hormones and fluctuations it is you guys.

Hi Mary- glad to here from you. I'm sorry you get so messed up with PMS. I am however glad business is doing so well! Being a business owner means never really having much time for yourself. I'm glad you are staying positive.
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Old 10-18-2012, 04:44 AM   #1852
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So, today is my birthday and for those of you who follow and who've been here for a bit you might remember that all I wanted for my birthday was to reach the 30's and I have! I woke this morning to 238.6!!! Whoooot! Whoooot!
I have accomplished so much in the last 3 months- I am very proud of myself. Thank you to all of you for your support. I have a long way to go but this new weight is certainly a big achievement.
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Old 10-18-2012, 07:20 AM   #1853
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Alie

and congrats on your own Birthday present.....how cool is that....I am sooooooooooooooooo happy for you
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Old 10-18-2012, 08:43 AM   #1854
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Originally Posted by AlieKatt View Post
So, today is my birthday and for those of you who follow and who've been here for a bit you might remember that all I wanted for my birthday was to reach the 30's and I have! I woke this morning to 238.6!!! Whoooot! Whoooot!
I have accomplished so much in the last 3 months- I am very proud of myself. Thank you to all of you for your support. I have a long way to go but this new weight is certainly a big achievement.
Happy Happy Birthday!!!

Alie! I can't imagine a better birthday present! You must be so happy and proud! Way to go!!!

Christina: The Paleo sounds like a pretty good alternative to me. Not too different...please stay and we can still keep just being a great support group for each other which is the main reason I am here anyway!!!

Mary: I am so bummed for you that your PMS lasts so long...this last one was one of the worst I've ever had- EVERYTHING hurt. I couldn't bump any part of me against anything! I can't imagine that lasting longer and I feel for you! May you start TODAY!

Jeany: Hello! Good Luck with your plan!

Well...I weighed in again and.... I Lost Another Pound! YAY! That is 3 pounds since Friday- I am soooo happy!

(heh...I was feeling very emotive today...)

~ Georgia ~

Last edited by Hawaii_Here_ICome!; 10-18-2012 at 08:47 AM..
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Old 10-18-2012, 08:49 AM   #1855
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Yay Georgia!!!! woot woot!!!!
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Old 10-18-2012, 09:23 AM   #1856
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Yeah! Georgia!!! Isn't this the best eating plan ever?!
Thank you all for the Happy Birthdays!
Christina, so happy you will continue to pop in and out.
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Old 10-18-2012, 09:59 AM   #1857
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Thank you very much, Georgia... ~waves to everyone~
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Old 10-18-2012, 10:26 AM   #1858
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Jenny, welcome!!!!! We are so glad to have you! I haven't done HCG before so I am not much help in that area

Georgia, that is so awesome and thank you for your support

Allie, Happy Birthday!!!!!!!!!!! That seriously is the BEST birthday present EVER!!! So proud of you!!!

I will report any losses today but things are looking good for a loss at some point today
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Old 10-18-2012, 10:52 AM   #1859
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I am just very intrigued with this plan of yours cos it seems so do-able... so watching and encouraging here
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Old 10-18-2012, 10:54 AM   #1860
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Jenny,

Are you already doing the eating plan or are you trying to figure out how to transition from HCG to this plan? Mandy does HCG and this plan at times so I think you can do both at the same time.
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