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Old 07-16-2012, 07:10 AM   #1
Junior LCF Member
Join Date: Jun 2012
Location: Cincinnati, OH
Posts: 3
Gallery: ksk52502
Stats: 221/182/146
WOE: Atkins
Start Date: 6/10/12
Low Carb take 3

This is my 3rd time doing the Atkins diet. The first time, I was 19 and lost 49 lbs. I went from 188 to 139. I got married 4 years later and had my first child. I was at 240. Then when my brother in law got married when I was 30 and I once again went on the diet and went from 240 to 190 by the wedding. Lost 50 lbs. 2 months after he got married, I got pregnant with my 2nd child. I went up to 221. So now I am once again doing the Atkins diet, this time, going by net carbs instead of total carbs. I am a lot happier. I started on June 10 and am currently at 199 as of this morning, with a goal of losing 75lbs total. Anyone have any good ideas for desserts? I am DONE with jello.
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Old 07-16-2012, 07:23 AM   #2
Senior LCF Member
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Join Date: Jun 2012
Location: Florida
Posts: 821
Gallery: sweetlady2k
Stats: 194/152.5/145 5ft 10
WOE: atkins and JUDDD now HCG
Start Date: June 28, 2012 R1 HCG 11/5/12 goal 165
Ksk this is also my 3rd time so welcome back! I eat whipped peanut butter spread 2tblsp in a bowl with reddiwhip and sugar free caramel syrup on it. The pbs is made by walden farms and is 0 carbs. Sometimes I add a sppon of sf stawberry preserves too. I also made cheesecake muffins from the recipe board but they turned out a bit eggy for my taste.
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Old 07-16-2012, 11:16 AM   #3
Major LCF Poster!
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Join Date: Jun 2008
Location: Northern, IL
Posts: 2,866
Gallery: tybeeanna
Stats: H286 }232VSG{ C162 G when I get there
WOE: low/carb 8-21-12
Start Date: 8/21/12
congrats on getting back to whats works. Welcome.
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