Low Carb take 3

ksk52502 · 07-16-2012, 07:10 AM

This is my 3rd time doing the Atkins diet. The first time, I was 19 and lost 49 lbs. I went from 188 to 139. I got married 4 years later and had my first child. I was at 240. Then when my brother in law got married when I was 30 and I once again went on the diet and went from 240 to 190 by the wedding. Lost 50 lbs. 2 months after he got married, I got pregnant with my 2nd child. I went up to 221. So now I am once again doing the Atkins diet, this time, going by net carbs instead of total carbs. I am a lot happier. I started on June 10 and am currently at 199 as of this morning, with a goal of losing 75lbs total. Anyone have any good ideas for desserts? I am DONE with jello.

sweetlady2k · 07-16-2012, 07:23 AM

Ksk this is also my 3rd time so welcome back! I eat whipped peanut butter spread 2tblsp in a bowl with reddiwhip and sugar free caramel syrup on it. The pbs is made by walden farms and is 0 carbs. Sometimes I add a sppon of sf stawberry preserves too. I also made cheesecake muffins from the recipe board but they turned out a bit eggy for my taste.

tybeeanna · 07-16-2012, 11:16 AM

congrats on getting back to whats works. Welcome.

07-16-2012, 07:10 AM	#1
ksk52502 Junior LCF Member Join Date: Jun 2012 Location: Cincinnati, OH Posts: 3 Gallery: ksk52502 Stats: 221/182/146 WOE: Atkins Start Date: 6/10/12	Low Carb take 3 This is my 3rd time doing the Atkins diet. The first time, I was 19 and lost 49 lbs. I went from 188 to 139. I got married 4 years later and had my first child. I was at 240. Then when my brother in law got married when I was 30 and I once again went on the diet and went from 240 to 190 by the wedding. Lost 50 lbs. 2 months after he got married, I got pregnant with my 2nd child. I went up to 221. So now I am once again doing the Atkins diet, this time, going by net carbs instead of total carbs. I am a lot happier. I started on June 10 and am currently at 199 as of this morning, with a goal of losing 75lbs total. Anyone have any good ideas for desserts? I am DONE with jello.

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07-16-2012, 07:23 AM	#2
sweetlady2k Senior LCF Member Join Date: Jun 2012 Location: Florida Posts: 758 Gallery: sweetlady2k Stats: 194/164.9/145 5ft 10 WOE: atkins and JUDDD now HCG Start Date: June 28, 2012 R1 HCG 11/5/12 goal 165	Ksk this is also my 3rd time so welcome back! I eat whipped peanut butter spread 2tblsp in a bowl with reddiwhip and sugar free caramel syrup on it. The pbs is made by walden farms and is 0 carbs. Sometimes I add a sppon of sf stawberry preserves too. I also made cheesecake muffins from the recipe board but they turned out a bit eggy for my taste.

07-16-2012, 11:16 AM	#3
tybeeanna Major LCF Poster! Join Date: Jun 2008 Location: Northern, IL Posts: 2,745 Gallery: tybeeanna Stats: H286 }232VSG{ C178 G when I get there WOE: low/carb 8-21-12 Start Date: 8/21/12	congrats on getting back to whats works. Welcome.