Janet's Second Wind - Page 14

Bejewelme · 02-16-2013, 04:00 AM

Janet- I dont check in and you are butt skating on the floor at work????? Good grief glad you are OK, I will say when you take a spill you can really feel it for days!

Good for the exercise and starting at that, that is progress!!!!!

Glad you were not hurt, keep fighting the fight is tough!!! I know these people doing WW can eat anything I cant do it, I would be so freaking fat from eating all my points in junk!

janetsbreeze · 02-16-2013, 09:16 AM

HA! Amber it was so ridiculous!

I've done 3/10 hours of Callanetics so fat this month! I really want to do all 10, but we will see. I really like the slow movements and stretches.

My weight didn't change this week, which I expected. I'm still at 188.6. I ate off plan and started working out, so didn't expect to see anything move.
Still trucking along though.

I'm almost glad I have some proof of the gluten thing. I have even more reason to avoid it now! I can remember getting those rashes off and on throughout my life, starting in my early 20s. I have scars from it on my torso.

So, no gluten, no rash. Easy peasy!

janetsbreeze · 02-17-2013, 10:19 AM

4/10 hours of Callanetics down!

Woke up with a splitting headache today. I also ate like it was going out of style yesterday - about 2500 cals. Kept within my carb limit though, so could have been worse.

kittycitygirl · 02-17-2013, 03:40 PM

I think the gluten gives me headaches.

janetsbreeze · 02-18-2013, 11:18 AM

You are right - didn't even think about that.

Last night I made Pot de Creme, chocolate, for us. OMG-this is quite literally one of the best things I have ever put in my mouth! Easy peasy, rich and high in good fats. So creamy and delicious. Super low carb too.

janetsbreeze · 02-19-2013, 05:44 AM

5/10 hours of Callanetics down this month!

Huh, who would have thought that I'd find something that I liked and actually stick with it?

ceecee08 · 02-19-2013, 11:46 AM

WTG Janet on the working out.

I said I was going to give Callanetics a try but never did. I don't know why

janetsbreeze · 02-19-2013, 12:45 PM

Ceecee, I like it because the movements are small, I don't get too out of breath, and I can feel it working.

ceecee08 · 02-19-2013, 01:02 PM

hmmmm.... I am going to look some up on Youtube.

kittycitygirl · 02-19-2013, 05:58 PM

Wooohooo!

Bejewelme · 02-20-2013, 03:47 AM

Janet-
I am sooooooooooooooooo proud of you!!!! Finding something you love is the key and doing it like you are is awesome!!!!!! I am thrilled you like it!!!!!

janetsbreeze · 02-20-2013, 05:55 AM

Thanks so much!

I had a NSV today! I put on a pair of pants for work today that had gotten incredibly tight and I had to strugle to zip.
I'm wearing them today, and while they are a tiny bit snug, I am not uncomfortable and I don't feel like I can't breathe.
I guess this 10/10 is working! I was hoping for an instantly flat belly, but that is not going to happen without surgery!

DesertGurl · 02-20-2013, 09:36 AM

Sounds like amazing progress. You go girl!

janetsbreeze · 02-20-2013, 09:59 AM

Well, I might be defeated after today.

Apparently the people in my household, are on strike today and demanding pancakes for dinner.
I'll be back on plan tomorrow.

ceecee08 · 02-20-2013, 12:06 PM

LOL.... A few panny cakes won't kill you.

janetsbreeze · 02-20-2013, 12:26 PM

Ha - you are right Ceecee!
I have decided that rather than beat myself up, I will know in my head and heart that I will cheat, and that I can get back on the wagon. I know that I'll swell up from the carbs and itch from the gluten, but I can live through it.

ceecee08 · 02-20-2013, 12:27 PM

Have you tried the gluten free bake mixes?? Some are very tasty. (James eats them from time to time)

janetsbreeze · 02-20-2013, 12:30 PM

I have - the mix from King Arthur is fantastic, but not low carb. I mostly use almond flour in my baking and breading and love that as well.

The pancake demand is for pancakes from a very specific restaurant near us. They have the best ever!

ceecee08 · 02-20-2013, 12:32 PM

Quote:

Originally Posted by janetsbreeze

I have - the mix from King Arthur is fantastic, but not low carb. I mostly use almond flour in my baking and breading and love that as well.

The pancake demand is for pancakes from a very specific restaurant near us. They have the best ever!

GOTCHA!!! I love pancake pantry and Aretha Frankenstein's pancakes myself. They are in TN and are delish!!! LOL

janetsbreeze · 02-20-2013, 12:33 PM

Now I am hungry for them! LOL!

ceecee08 · 02-20-2013, 12:37 PM

I sorry. LOL

*random question* Is it weird I can talk about food and watch others eat foods I want to eat and be satisfied. I do this often. LOL

janetsbreeze · 02-20-2013, 01:22 PM

Nope, not to me!
That's why I love the Food Network!

janetsbreeze · 02-21-2013, 06:00 AM

I survived carbapalooza.

Back on track today

I did get on the scale and I'm up 2 pounds - to be expected if I am going to eat this way.

ceecee08 · 02-21-2013, 07:43 AM

2lbs of pure water. Chug it today and it will fall off.

KUTGW Janet

janetsbreeze · 02-21-2013, 09:17 AM

Thanks - I am chugging my weight in water today!!!

ceecee08 · 02-22-2013, 06:35 AM

Morning Janet!!

janetsbreeze · 02-22-2013, 08:50 AM

Hello everyone - I did not weigh today as I got up super early for a meeting. The later I sleep, the less I weigh!
Ate super clean yesterday and will again today.

janetsbreeze · 02-22-2013, 04:38 PM

6/10 hours of Callanetics down!

I might actually make it to 10 hours in Feb!

janetsbreeze · 02-23-2013, 07:59 AM

Today I weigh in at 186.6! Two pounds down this week.!

kittycitygirl · 02-23-2013, 07:14 PM

Yay!!!

02-16-2013, 09:16 AM	#392
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	HA! Amber it was so ridiculous! I've done 3/10 hours of Callanetics so fat this month! I really want to do all 10, but we will see. I really like the slow movements and stretches. My weight didn't change this week, which I expected. I'm still at 188.6. I ate off plan and started working out, so didn't expect to see anything move. Still trucking along though. I'm almost glad I have some proof of the gluten thing. I have even more reason to avoid it now! I can remember getting those rashes off and on throughout my life, starting in my early 20s. I have scars from it on my torso. So, no gluten, no rash. Easy peasy! __________________ 197 195 193 191 189 187185 ... 137 135 133 Janet's Second Wind

02-23-2013, 07:14 PM	#420
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,533 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	Yay!!! Last edited by kittycitygirl; 02-23-2013 at 07:15 PM..

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02-16-2013, 04:00 AM	#391
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,535 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	Janet- I dont check in and you are butt skating on the floor at work????? Good grief glad you are OK, I will say when you take a spill you can really feel it for days! Good for the exercise and starting at that, that is progress!!!!! Glad you were not hurt, keep fighting the fight is tough!!! I know these people doing WW can eat anything I cant do it, I would be so freaking fat from eating all my points in junk!

02-17-2013, 10:19 AM	#393
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	4/10 hours of Callanetics down! Woke up with a splitting headache today. I also ate like it was going out of style yesterday - about 2500 cals. Kept within my carb limit though, so could have been worse.

02-17-2013, 03:40 PM	#394
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,533 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	I think the gluten gives me headaches.

02-18-2013, 11:18 AM	#395
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	You are right - didn't even think about that. Last night I made Pot de Creme, chocolate, for us. OMG-this is quite literally one of the best things I have ever put in my mouth! Easy peasy, rich and high in good fats. So creamy and delicious. Super low carb too.

02-19-2013, 05:44 AM	#396
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	5/10 hours of Callanetics down this month! Huh, who would have thought that I'd find something that I liked and actually stick with it?

02-19-2013, 11:46 AM	#397
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	WTG Janet on the working out. I said I was going to give Callanetics a try but never did. I don't know why

02-19-2013, 12:45 PM	#398
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	Ceecee, I like it because the movements are small, I don't get too out of breath, and I can feel it working.

02-19-2013, 01:02 PM	#399
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	hmmmm.... I am going to look some up on Youtube.

02-19-2013, 05:58 PM	#400
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,533 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	Wooohooo!

02-20-2013, 03:47 AM	#401
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,535 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	Janet- I am sooooooooooooooooo proud of you!!!! Finding something you love is the key and doing it like you are is awesome!!!!!! I am thrilled you like it!!!!!

02-20-2013, 05:55 AM	#402
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	Thanks so much! I had a NSV today! I put on a pair of pants for work today that had gotten incredibly tight and I had to strugle to zip. I'm wearing them today, and while they are a tiny bit snug, I am not uncomfortable and I don't feel like I can't breathe. I guess this 10/10 is working! I was hoping for an instantly flat belly, but that is not going to happen without surgery!

02-20-2013, 09:36 AM	#403
DesertGurl Very Gabby LCF Member!!! Join Date: Aug 2010 Location: Scottsdale, AZ Posts: 4,868 Gallery: DesertGurl Stats: 257.4/229.4/140 WOE: JUDDD: 243.5; Atkins: 233.2 Start Date: JUDDD:10/28/12; Atkins:3/18/13	Sounds like amazing progress. You go girl!

02-20-2013, 09:59 AM	#404
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	Well, I might be defeated after today. Apparently the people in my household, are on strike today and demanding pancakes for dinner. I'll be back on plan tomorrow.

02-20-2013, 12:06 PM	#405
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	LOL.... A few panny cakes won't kill you.

02-20-2013, 12:26 PM	#406
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	Ha - you are right Ceecee! I have decided that rather than beat myself up, I will know in my head and heart that I will cheat, and that I can get back on the wagon. I know that I'll swell up from the carbs and itch from the gluten, but I can live through it.

02-20-2013, 12:27 PM	#407
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	Have you tried the gluten free bake mixes?? Some are very tasty. (James eats them from time to time)

02-20-2013, 12:30 PM	#408
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	I have - the mix from King Arthur is fantastic, but not low carb. I mostly use almond flour in my baking and breading and love that as well. The pancake demand is for pancakes from a very specific restaurant near us. They have the best ever!

02-20-2013, 12:33 PM	#410
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	Now I am hungry for them! LOL!

02-20-2013, 12:37 PM	#411
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	I sorry. LOL random question Is it weird I can talk about food and watch others eat foods I want to eat and be satisfied. I do this often. LOL

02-20-2013, 01:22 PM	#412
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	Nope, not to me! That's why I love the Food Network!

02-21-2013, 06:00 AM	#413
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	I survived carbapalooza. Back on track today I did get on the scale and I'm up 2 pounds - to be expected if I am going to eat this way.

02-21-2013, 07:43 AM	#414
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	2lbs of pure water. Chug it today and it will fall off. KUTGW Janet

02-21-2013, 09:17 AM	#415
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	Thanks - I am chugging my weight in water today!!!

02-22-2013, 06:35 AM	#416
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	Morning Janet!!

02-22-2013, 08:50 AM	#417
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	Hello everyone - I did not weigh today as I got up super early for a meeting. The later I sleep, the less I weigh! Ate super clean yesterday and will again today.

02-22-2013, 04:38 PM	#418
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	6/10 hours of Callanetics down! I might actually make it to 10 hours in Feb!

02-23-2013, 07:59 AM	#419
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	Today I weigh in at 186.6! Two pounds down this week.!