Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Weight Loss Journals
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-21-2013, 03:35 AM   #661
Way too much time on my hands!
 
Bejewelme's Avatar
 
Join Date: Jan 2010
Location: Reading/PA
Posts: 13,454
Gallery: Bejewelme
Stats: 350+/221.4/198 (5'10)
WOE: Atkins
Start Date: restarted 9/27/2010
Kitty I am still coughing and it is over 3 weeks, and snotty like this crap just doesnt go away!!!!! And now it is going to get colder outside, ughghg!!! Hang in there hun!
Bejewelme is offline   Reply With Quote

Sponsored Links
Old 01-21-2013, 07:44 AM   #662
Very Gabby LCF Member!!!
 
janetsbreeze's Avatar
 
Join Date: Jan 2011
Location: Midwest
Posts: 4,477
Gallery: janetsbreeze
Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
Have a good day Kitty
janetsbreeze is offline   Reply With Quote
Old 01-21-2013, 08:55 AM   #663
Very Gabby LCF Member!!!
 
ceecee08's Avatar
 
Join Date: Jun 2011
Location: ATL
Posts: 4,945
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
Hope you are feeling better Kitty.
ceecee08 is offline   Reply With Quote
Old 01-21-2013, 06:27 PM   #664
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,372
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Went back to work today after 2 off and the weekend. Still coughing and feel weak. Finally felt like eating a decent meal. Been hungry for ricotta pancakes. Made a batch and an extra for nuking tomorrow. Add strawberries and cream cheese.....mmmmm!

Going to be cold tomorrow! Delays left and right already!

Stay warm!
kittycitygirl is offline   Reply With Quote
Old 01-22-2013, 03:33 AM   #665
Way too much time on my hands!
 
Bejewelme's Avatar
 
Join Date: Jan 2010
Location: Reading/PA
Posts: 13,454
Gallery: Bejewelme
Stats: 350+/221.4/198 (5'10)
WOE: Atkins
Start Date: restarted 9/27/2010
Kitty its freezing, sorry you are still not feeling well!
Bejewelme is offline   Reply With Quote
Old 01-22-2013, 06:12 AM   #666
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,372
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Stay warm there too Hun!
kittycitygirl is offline   Reply With Quote
Old 01-22-2013, 11:32 AM   #667
Very Gabby LCF Member!!!
 
ceecee08's Avatar
 
Join Date: Jun 2011
Location: ATL
Posts: 4,945
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
Ricotta pancakes! I need to look those up.
ceecee08 is offline   Reply With Quote
Old 01-22-2013, 03:56 PM   #668
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,372
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Will send you info!
kittycitygirl is offline   Reply With Quote
Old 01-23-2013, 06:05 AM   #669
Very Gabby LCF Member!!!
 
janetsbreeze's Avatar
 
Join Date: Jan 2011
Location: Midwest
Posts: 4,477
Gallery: janetsbreeze
Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
Oh, me too please. I'd love to have that recipe!
janetsbreeze is offline   Reply With Quote
Old 01-23-2013, 01:35 PM   #670
Very Gabby LCF Member!!!
 
ceecee08's Avatar
 
Join Date: Jun 2011
Location: ATL
Posts: 4,945
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
Kitty I sent you a message. The link you sent me was broken. But i did find this one.

2 eggs
1/2 cup ricotta cheese
1/4 cup vanilla-flavored whey protein powder
1/2 teaspoon baking powder
1/8 teaspoon salt

1. Spray a heavy skillet or griddle with nonstick cooking spray and place it over medium heat.

2. In a mixing bowl, whisk together the eggs and ricotta until quite smooth. Whisk in the protein powder, baking powder and salt, only mixing until well combined.

3. Drop batter onto the skillet or griddle by tablespoonful. When the bubbles on the surface of the pancakes are breaking and staying broken, flip them and cook the other side.

4. Serve with butter and sugar free syrup.


Yield: 14 “silver dollar” pancakes, each with about 0.6 grams of carbs, no fiber, and 2.5 grams of protein.

Serving size about 5, so double or triple your batches accordingly. You can freeze them and heat them up in the toaster oven.
__________________
Cassidy


My Journal

Goals
1-Mar Down 20 lbs
20-Mar Down 30lbs -NYC TRIP
3-Apr Down 40lbs!!!
17-Apr Down 50lbs!
ceecee08 is offline   Reply With Quote
Old 01-23-2013, 03:12 PM   #671
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,372
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Sounds like the one I use. Mine is half that, but I often double it and save them for another meal or share with DGS. Mine adds 1/2 tsp of vanilla. I've subbed davincis and usually add a bit of EZ Sweetz too. They are good!
kittycitygirl is offline   Reply With Quote
Old 01-24-2013, 05:45 AM   #672
Very Gabby LCF Member!!!
 
janetsbreeze's Avatar
 
Join Date: Jan 2011
Location: Midwest
Posts: 4,477
Gallery: janetsbreeze
Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
Those sound so good. I tried low carb pancakes once and they came out very dry and flat.
janetsbreeze is offline   Reply With Quote
Old 01-24-2013, 05:40 PM   #673
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,372
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Not dry at all. Not thick an fluffy either, but a good sub for them.
kittycitygirl is offline   Reply With Quote
Old 01-25-2013, 08:12 AM   #674
Very Gabby LCF Member!!!
 
janetsbreeze's Avatar
 
Join Date: Jan 2011
Location: Midwest
Posts: 4,477
Gallery: janetsbreeze
Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
Thanks! Have a great day
janetsbreeze is offline   Reply With Quote
Old 01-25-2013, 03:29 PM   #675
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,372
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Well, survived the snow. Home go the evening. Hoping everyone lse was safe!

Still doing great. Losing at a decent pace. Hoping to be in the 50s again before long.
kittycitygirl is offline   Reply With Quote
Old 01-25-2013, 06:10 PM   #676
Major LCF Poster!
 
Izzysdream's Avatar
 
Join Date: Dec 2010
Location: St. Louis
Posts: 2,200
Gallery: Izzysdream
Stats: 219/144/145 (5'7") age 56
WOE: HCG vlcd 1 April 2, 2014
Start Date: April 1, 2006
Quote:
Originally Posted by kittycitygirl View Post
Well, survived the snow. Home go the evening. Hoping everyone lse was safe!

Still doing great. Losing at a decent pace. Hoping to be in the 50s again before long.
You will be. Your the weight loss bomb!
Izzysdream is offline   Reply With Quote
Old 01-25-2013, 07:14 PM   #677
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,372
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
thanks!
kittycitygirl is offline   Reply With Quote
Old 01-26-2013, 03:49 AM   #678
Way too much time on my hands!
 
Bejewelme's Avatar
 
Join Date: Jan 2010
Location: Reading/PA
Posts: 13,454
Gallery: Bejewelme
Stats: 350+/221.4/198 (5'10)
WOE: Atkins
Start Date: restarted 9/27/2010
Kitty I cant move anything!!! I like the protein pancakes with cottage cheese, those are good!! Yeah snow and slippery roads and these cold temps I am sick of it!!!! Glad you are feeling better though!
Bejewelme is offline   Reply With Quote
Old 01-26-2013, 07:00 AM   #679
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,372
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Still coughing, but it is what it is. Will probably be coughing till spring

DH and DS working on furnace. They think the fan is worn out. Putting a different one on it in a bit....hopefully it works. Have had it running, it just quits whenever I wants....too cold for this crap!

Got so much housework to do. Got way behind since being sick, so I best get a load in wash! Have a great Saturday!

Weight this morning: 163.2
kittycitygirl is offline   Reply With Quote
Old 01-26-2013, 08:06 AM   #680
Very Gabby LCF Member!!!
 
janetsbreeze's Avatar
 
Join Date: Jan 2011
Location: Midwest
Posts: 4,477
Gallery: janetsbreeze
Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
Kitty, I'm hoping it warms up soon - I am tired of these teen temperatures!
janetsbreeze is offline   Reply With Quote
Old 01-27-2013, 11:40 AM   #681
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,372
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Warming up, but getting snow that is to change o ice before rain over night. May be a bad morning for everyone around here. DH didn't get preloaded Fri. Due to bad roads, so he will have to do that in the middle of the crap now

Weight up a bit, but ate lots o LC veggies. It will be ok. Going out to eat. Red lobster time!

Talked to MaryLouise and she is doing good. She wants me to let you all know that she thinks of you all often!
kittycitygirl is offline   Reply With Quote
Old 01-28-2013, 03:07 AM   #682
Way too much time on my hands!
 
Bejewelme's Avatar
 
Join Date: Jan 2010
Location: Reading/PA
Posts: 13,454
Gallery: Bejewelme
Stats: 350+/221.4/198 (5'10)
WOE: Atkins
Start Date: restarted 9/27/2010
Kitty they cancelled school here due to expected snow!
Bejewelme is offline   Reply With Quote
Old 01-28-2013, 10:57 AM   #683
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,372
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Canceled school here due to ice.

Weight back to 163.8, so it was the added veggies/fiber. LOL

Had a Great LC meal at red lobster. Grilled lobster, shrimp and scallops. Salad with ranch. Subbed the rice with broc and had broc for the side choice, so double broc! Packed up the biscuits to give to the carb eaters at work! Talked hubby out of eating any....they are tempting! Told him I'd find a GF version! Help! Got a good recipe? LOL!
kittycitygirl is offline   Reply With Quote
Old 01-29-2013, 05:49 AM   #684
Very Gabby LCF Member!!!
 
janetsbreeze's Avatar
 
Join Date: Jan 2011
Location: Midwest
Posts: 4,477
Gallery: janetsbreeze
Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
Wow, here it's raining and in the 40s. A nice change!
janetsbreeze is offline   Reply With Quote
Old 01-30-2013, 08:24 AM   #685
Very Gabby LCF Member!!!
 
ceecee08's Avatar
 
Join Date: Jun 2011
Location: ATL
Posts: 4,945
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
Great Morning Kitty!!!
ceecee08 is offline   Reply With Quote
Old 01-30-2013, 03:45 PM   #686
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,372
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Temps dropping here fast! The warm weather was just a tease!
kittycitygirl is offline   Reply With Quote
Old 01-31-2013, 03:44 AM   #687
Way too much time on my hands!
 
Bejewelme's Avatar
 
Join Date: Jan 2010
Location: Reading/PA
Posts: 13,454
Gallery: Bejewelme
Stats: 350+/221.4/198 (5'10)
WOE: Atkins
Start Date: restarted 9/27/2010
Yeah and the wind is terrible today ughghg but I was loving that 65 degrees yesterday, weird that is was 6 last week!!!
Bejewelme is offline   Reply With Quote
Old 01-31-2013, 05:29 AM   #688
Very Gabby LCF Member!!!
 
janetsbreeze's Avatar
 
Join Date: Jan 2011
Location: Midwest
Posts: 4,477
Gallery: janetsbreeze
Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
It's awful here today - high winds and blowing snow. Yesterday it was in the 50s!
janetsbreeze is offline   Reply With Quote
Old 01-31-2013, 02:57 PM   #689
Way too much time on my hands!
 
kittycitygirl's Avatar
 
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,372
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Same here. Wind, snow, freezing temps! Yikes!

Weight stuck now grrrrrrr
kittycitygirl is offline   Reply With Quote
Old 02-03-2013, 04:01 AM   #690
Way too much time on my hands!
 
Bejewelme's Avatar
 
Join Date: Jan 2010
Location: Reading/PA
Posts: 13,454
Gallery: Bejewelme
Stats: 350+/221.4/198 (5'10)
WOE: Atkins
Start Date: restarted 9/27/2010
Kitty we got snow and it is freezing can you say done with Winter, lets hope that dang rodent was right and Spring is around the corner!
Bejewelme is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 10:13 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriendsŪ is a registered mark of Friends Forums, LLC.