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Old 08-02-2013, 12:32 PM   #1141
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Hey, we're almost the same. But I bet your weight FALLS off you! It's just those light, fluffy, last-few-weeks pounds, not stubborn-I've-been-here-since-1990 pounds. You have got this covered, Zip.
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Old 08-02-2013, 12:43 PM   #1142
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I am sure the number will be down in no time.
Have a great weekend!!!
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Old 08-02-2013, 04:42 PM   #1143
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Your meals sound delish! Sounds like you have the right attitude to knock those 7 lbs off asap!
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Old 08-03-2013, 07:24 AM   #1144
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Hey Monica!

Hope you enjoyed your alone time!

I'm just back from vacation...read 5 books while I was gone!

Have a great UD! You'll do fantastic!
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Old 08-03-2013, 05:26 PM   #1145
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You know what to do!!!! Do it and the weight will fly off!!! I have faith in you!!

Kim
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Old 08-05-2013, 04:05 AM   #1146
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I totally get the shoving your face with chips thing!
Is she home now?

Take care hunni... no rush, the weight will come off soon enough x
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Old 08-05-2013, 06:20 AM   #1147
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Today is my FRESH START DD/food plan day! I was horrible all weekend. ENOUGH! Everyone is home, we have no visitors, there are no more excuses I can use. It's just me/my issue holding me back. NO MORE. That is just stupid. I have no reasons. I have tons of low calorie stuff with me today. Heck, I might even eat it all, but there's only I think 450c here....SO BE IT THEN!!!

Thank you all for the GREAT words of encouragment! I am on this. Today is my new start date and new rotations plan. Tonight we are grocery shopping and I plan to spend a LOT of time in the veggie isle!
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Old 08-05-2013, 06:42 AM   #1148
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Way to go for your fresh start
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Old 08-05-2013, 07:26 AM   #1149
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You can do it, Monica!
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Old 08-05-2013, 09:06 AM   #1150
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Fresh starts can be so invigorating! Have a great shopping trip tonight, and I know you can do this!
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Old 08-05-2013, 09:51 AM   #1151
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Good luck, Monica. I know you can do it, you are a pro!
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Old 08-05-2013, 11:03 AM   #1152
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I love reading. I was part of a book club for a brief stint but everyone's always busy so it fizzled.

Hope you had fun!
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Old 08-05-2013, 04:10 PM   #1153
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How did your day go today, Monica?
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Old 08-06-2013, 05:35 AM   #1154
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Well, I successfully navigated a nice DD. Calories were right around 600c, for me, that's perfect! I had little snacks starting at 10:30 every 2 hours at work then had a 200c dinner. 1 down day, COMPLETE. Thank you all for your kind words. I can alway count on my LC Friends to chime in and make me feel CONFIDENT!

Now to enjoy my Up day!

jmhearts - I can see how that can happen. This summer our attendance has been hit/miss. I am hosting this week and honestly, not sure how many will be coming. I need to message everyone to get a good count so I know foodwise what to do.

Yesterday:

cottage cheese/strawberries 85c
deli ham/snap peas/laughing cow 95c
2 eggs cottage cheese 180c
salad with brat 183c
dill pickles 20c
deli ham 20c

583c total
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Old 08-06-2013, 05:37 AM   #1155
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Plan for today:

B - 2 eggs/toast 320c
S - protein granola bar 190c
L - BBQ Ribs tomato/cauliflower/snap pea salad 564c
D - shrimp with something ( I will update this tomorrow )

I have 826 to use at home. I may do away with the ribs for lunch....if so, I will have noodles with my shrimp, if not, it will be slaw.
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Old 08-06-2013, 05:40 AM   #1156
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Well done you! Back on it right away
You'll see those last few pounds gone super quick I'm sure x
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Old 08-06-2013, 06:13 AM   #1157
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Super job on your DD! Enjoy your UD! Everything sounds delicious!
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Old 08-06-2013, 09:31 AM   #1158
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Great job, Monica! Have a fantastic UD today!
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Old 08-06-2013, 09:32 AM   #1159
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Fantastic beginning to your August fresh start! When a DD goes well, it just feels so good. And makes the UD more fun too!
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Old 08-06-2013, 11:34 AM   #1160
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Quote:
Originally Posted by zipp2play View Post
Plan for today:

L - BBQ Ribs tomato/cauliflower/snap pea salad 564c
I have 826 to use at home. I may do away with the ribs for lunch....if so, I will have noodles with my shrimp, if not, it will be slaw.
Lunch ended up being my Tomato salad with tiny piece of chicken, 1/4 cup rice, guac and 1 T sour cream. Total calories 475 for lunch!

So I have 925c left for dinner!!!
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Old 08-06-2013, 11:35 AM   #1161
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By the way CAROL look at you down 128 pounds. You are almost to a new decade. You will be catching up to me VERY VERY SOON! Way to go girl!
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Old 08-06-2013, 10:35 PM   #1162
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Aw, thanks Monica! I can't believe I've come this far...truly. When I made my August goal 185 I looked at that number and thought "no way!", but it's really happening! Thanks for all your support - you've always been one of my biggest cheerleaders!
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Old 08-07-2013, 07:20 AM   #1163
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How was your day Monica?
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Old 08-07-2013, 01:56 PM   #1164
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Crazy day for me, I will check in better tomorrow. Thus far my DD is going well.

Almost dinner time and I have only had 310c. That leaves 290c for dinner!

Yesterday calories were right at 1900 just a few over! WOOHOO! First UP Day that wasn't INSANELY over for quite some time!

CAROL, you are amazing! I look at what you have done/doing and I am amazed. YOU are a ROCK STAR!!!!!
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Old 08-07-2013, 01:57 PM   #1165
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I will comment to everyone tomorrow.......
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Old 08-08-2013, 12:43 AM   #1166
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Well done on a good UD and sounds like a superb DD too
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Old 08-08-2013, 06:00 AM   #1167
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It's book club night and I am hosting. My plan was to make this awesome champagne punch I love (HATE champagne, but this punch is amazing!). We boiled chicken and pulled it all off the bone and added BBQ sauce for slidders. Only 2 others have confirmed they are coming, so we may have to cancel. I won't make my punch till I know there will be more than 3 coming, that's too good to waste! I will eat assuming a bunch of calories for tonight. My plan is noted:

B - 2 eggs, toast 320c
S - protein granola bar 190c
L - chickpea/pepper/tomato salad 300c with deli ham 50c
D - BBQ Chicken....not sure what else. If there's no book club, we will take the kids out for ice cream! -- I have 1040c to use!
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Old 08-08-2013, 06:03 AM   #1168
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Yesterday was :

cottage cheese/tomato 65c
2 eggs/toast/cottage cheese 245c
zucc noodles/mushrooms/brat 210c
turkey pepperoni 73c
grapes 20c
613c total!
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Old 08-08-2013, 08:29 AM   #1169
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I hope you're able to have the book club meeting, although ice cream is a nice consolation! Recipe for the punch?
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Old 08-08-2013, 09:20 AM   #1170
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I hope you get to have your book club tonight! chicken sounds yummmmmm.

Have a great day!
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