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Old 11-14-2013, 02:12 PM   #571
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Day 4

Good day, lots of energy and ate vlc. A few thoughts of carbs but nothing too distracting. I am going to go moderate carb and will be doing some food shopping tomorrow after work.
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Old 11-14-2013, 02:41 PM   #572
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Old 11-14-2013, 04:27 PM   #573
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Good for you Jeannie.
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Old 11-15-2013, 02:46 PM   #574
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Day 5

Good day but feeling a little tired, glad the weekend is here! Ate vlc all day and then at dinner allowed 1/2 of a honeycrisp apple and a handful of rice/nut gluten free crackers with my chicken thighs and eggs fried in ghee. I was too lazy to count out the crackers tonight, but if I am serious about allowing some carbs I will need to more careful.
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Old 11-16-2013, 01:44 PM   #575
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Day 6

Feeling tired and a bit edgy today,so I increased my wellbutrin today I took the 2nd dose that is prescribed but usually don't need. I had yocheese, about 1/4 of an apple and some rice/nut crackers. Knock on wood so far the added carbs have only made me more satisfied with my meals. I know that in a moments notice that all could change!

Last edited by jeaniem; 11-16-2013 at 01:45 PM..
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Old 11-16-2013, 03:27 PM   #576
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Good job, Jeanie you can do it buddy!!!!!
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Old 11-16-2013, 05:49 PM   #577
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Thanks Marika!
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Old 11-19-2013, 05:19 AM   #578
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How are you, Jeanie
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Old 11-20-2013, 05:33 AM   #579
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Jeanie, just checking on you, hope everything is OK.

I am taking a break from all dieting. Counting calories and obsessing with how much will I eat everyday and finding myself binging more and more does not makes sense. I feel that its is foolish of me to keep on doing the same thing and hoping for a different outcome.

Take care, Jeanie
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Old 11-20-2013, 01:51 PM   #580
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Checking in Jeannie. Hope you're ok. Sending good vibrations your way
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Old 11-20-2013, 06:14 PM   #581
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Going through a pretty rough time right now, my heart is broken and I feel so depressed. Not caring too much about diet or anything really at the moment but will try to stay on track as best as possible.
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Old 11-21-2013, 08:30 AM   #582
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Jeanie
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Old 11-22-2013, 02:52 AM   #583
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Old 11-23-2013, 07:33 AM   #584
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I am determined to get back on track today. I have really felt the effects of too many carbs the last few days. I am finding that the older I get the harder it is for my body to rebound from binges. Headaches, body aches, hunger despite being full and a host of other symptoms. Why do I let it go this far
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Old 11-23-2013, 08:08 AM   #585
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Welcome back, Jeanie. It is really horrible what binging do to our bodies
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Old 11-23-2013, 11:06 AM   #586
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Determined is a good thing to be. Never stop fighting
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Old 11-24-2013, 06:28 AM   #587
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God I feel awful today, mentally and physically. My poor family!
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Old 11-27-2013, 09:38 AM   #588
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Jeanie, how is it going for you my friend? I hope things are improving for you.
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Old 11-27-2013, 10:25 AM   #589
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Binged for 8 days straight got back on track for two days and then binged this morning. I know it is bad for me in numerous ways yet it continues I made a very serious mistake at work yesterday due to the carb fog, I think. I have got to get this under control. I am going to try mojo's 5htp and wellbutrin suggestion.

Last edited by jeaniem; 11-27-2013 at 10:27 AM..
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Old 11-27-2013, 10:29 AM   #590
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Sorry Jeanie, I just read that on the other thread
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Old 11-27-2013, 03:37 PM   #591
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Gonna try the 5htp tonight at bedtime for starters. I really have nothing new to say,it has all been said and tried multiple times.
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Old 11-27-2013, 05:51 PM   #592
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I have used 5htp Jeannie. Keep searching Girl. Your answer is out there somewhere
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Old 11-28-2013, 01:42 PM   #593
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Thanks Lisa.
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Old 11-29-2013, 04:12 PM   #594
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Have no idea what is wrong with me, but I feel like crying and punching something at the same time. I am a hormonal mess I guess
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Old 12-02-2013, 03:43 PM   #595
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Long time no talk, Jeanie. Hope you are doing better. Any difference with the 5htp?
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Old 12-02-2013, 04:16 PM   #596
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Hi Marika

I took the 5htp for a few days and didn't see much difference. I am doing well some days and other days not so much. Whatever
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Old 12-02-2013, 04:29 PM   #597
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Jeanie, just count the good days, that's all it matters!
I have totally relaxed my attitude about the carbs. I have them whenever I want them. It helps mentally to know that.
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Old 12-09-2013, 08:49 AM   #598
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How is it going, Jeanie?
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Old 12-10-2013, 03:10 PM   #599
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How's it going over here ladies??
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Old 12-14-2013, 09:52 AM   #600
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Hi Jeanie. I am not spending much time here but just wanted to wish much success. You will get there soon, just keep trying and don't lose focus. I know how hard it is because I have been there. Have a great holiday

P.s anytime you want to talk, drop me a PM.
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